Jana Schlemm
11 HYROX results (2 solo, 9 in a team) over 2 seasons. Personal bests: Open Women 1:27:56 (Cape Town 2026) · Doubles Women 1:12:44 (Copenhagen 2025) · Doubles Mixed 1:19:21 (Vienna 2025) · Pro Doubles Women 1:22:06 (Berlin May 2026).
Two results in one division at the same race (Doubles Women at Hamburg Oct 2025): either two athletes called Jana Schlemm, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 24 May 2026team: Jana Schlemm, Janina Schlemmwhat the whole field did → | Doubles Women · team 25-29 | 1:23:20 | top 38% 1045/2,805 | 39:37* | 28:18* | — | splitsSkiErg4:40Sled push1:51Sled pull3:36Burpee broad jump3:56Row4:50Farmers carry1:49Sandbag lunges3:17Wall balls4:19Run 14:30Run 24:40Run 34:35Run 44:36Run 54:53Run 64:50Run 75:02Run 86:35Full report for this race → |
| Berlin May 2026 23 May 2026team: Lea Seehase, Jana Schlemmwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:22:06 | 198th of 289 | 37:56* | 29:47* | — | splitsSkiErg4:34Sled push2:41Sled pull4:13Burpee broad jump3:11Row4:37Farmers carry2:13Sandbag lunges4:19Wall balls3:59Run 14:02Run 24:12Run 34:22Run 44:27Run 54:42Run 64:50Run 74:58Run 86:28Full report for this race → |
| Cape Town 2026 3 Apr 2026what the whole field did → | Open Women · 25-29 | 1:27:56 | top 18% 96/546 | 47:34 | 35:08 | 5:17 | splitsSkiErg4:55Sled push2:28Sled pull5:20Burpee broad jump5:19Row5:26Farmers carry2:11Sandbag lunges4:07Wall balls5:22Run 14:21Run 25:42Run 36:04Run 46:21Run 56:40Run 66:06Run 76:02Run 86:21Full report for this race → |
| Hamburg Oct 2025 5 Oct 2025team: Jana Schlemm, Laura Kobschwhat the whole field did → | Doubles Women · team 30-34 | 1:20:34 | top 28% 323/1,165 | 47:55 | 24:41 | 8:03 | splitsSkiErg4:21Sled push1:29Sled pull3:16Burpee broad jump2:45Row4:44Farmers carry1:47Sandbag lunges2:36Wall balls3:43Run 16:11Run 25:31Run 35:47Run 46:06Run 56:13Run 65:59Run 76:02Run 86:09Full report for this race → |
| Hamburg Oct 2025 2 Oct 2025team: Anika Bosse, Jana Schlemmwhat the whole field did → | Doubles Women · team 25-29 | 1:18:24 | top 21% 242/1,165 | 43:09 | 27:40 | 7:38 | splitsSkiErg4:27Sled push1:35Sled pull3:25Burpee broad jump4:04Row4:40Farmers carry1:45Sandbag lunges3:27Wall balls4:17Run 16:28Run 25:14Run 35:12Run 45:10Run 55:17Run 65:16Run 75:06Run 85:30Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Women · 25-29 | 1:28:06 | top 25% 104/431 | 46:13 | 35:45 | 6:11 | splitsSkiErg4:41Sled push2:45Sled pull4:58Burpee broad jump5:19Row5:19Farmers carry2:03Sandbag lunges4:57Wall balls5:43Run 13:31Run 25:17Run 36:09Run 46:00Run 56:23Run 66:10Run 76:06Run 86:40Full report for this race → |
| Berlin 2025 16 May 2025team: Lena Kielhorn, Jana Schlemmwhat the whole field did → | Doubles Women · team U29 | 1:21:25 | 958th of 1,701 | 44:58 | 26:31 | 10:00 | splitsSkiErg4:22Sled push1:50Sled pull3:00Burpee broad jump3:46Row4:41Farmers carry1:38Sandbag lunges3:06Wall balls4:08Run 14:29Run 25:08Run 35:22Run 45:26Run 55:34Run 65:41Run 76:01Run 87:20Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Jana Schlemm, Lea Seehasewhat the whole field did → | Doubles Women · team U29 | 1:12:44 | top 18% 116/650 | 40:02 | 26:28 | 6:19 | splitsSkiErg4:31Sled push1:36Sled pull3:22Burpee broad jump3:30Row4:57Farmers carry1:50Sandbag lunges3:09Wall balls3:33Run 15:29Run 24:41Run 34:57Run 44:55Run 54:56Run 64:57Run 75:00Run 85:10Full report for this race → |
| Vienna 2025 21 Feb 2025team: Jana Schlemm, Ruan Venterwhat the whole field did → | Doubles Mixed · team U29 | 1:19:21 | 383rd of 638 | 45:52 | 27:36 | 5:59 | splitsSkiErg4:08Sled push2:05Sled pull3:09Burpee broad jump3:58Row4:44Farmers carry1:49Sandbag lunges3:57Wall balls3:46Run 15:50Run 25:21Run 35:55Run 45:42Run 55:36Run 65:37Run 75:51Run 86:03Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Jana Schlemm, Ruan Venterwhat the whole field did → | Doubles Mixed · team U29 | 1:32:06 | 713th of 861 | 54:22 | 28:56 | 8:52 | splitsSkiErg4:32Sled push2:01Sled pull3:16Burpee broad jump4:08Row4:49Farmers carry1:51Sandbag lunges3:45Wall balls4:34Run 15:19Run 25:51Run 37:06Run 46:35Run 57:06Run 67:01Run 77:18Run 88:11Full report for this race → |
| Cape Town 2024 20 Sept 2024team: Jana Schlemm, Ruan Venterwhat the whole field did → | Doubles Mixed · team U29 | 1:23:20 | 94th of 153 | 50:22 | 26:33 | 6:29 | splitsSkiErg4:02Sled push1:33Sled pull2:59Burpee broad jump3:43Row4:39Farmers carry1:55Sandbag lunges3:38Wall balls4:04Run 15:20Run 25:33Run 38:14Run 46:01Run 56:39Run 65:50Run 76:32Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cape Town 2026, against 546 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:56.
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