CZE Jan Vladyka
5 HYROX results over 1 season. Personal bests: Pro Men 1:03:51 (Amsterdam 2024) · Open Men 1:00:33 (Berlin 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:00:33 | top 2% 51/2,599 | 28:50 | 25:10 | 6:39 | splitsSkiErg3:57Sled push2:13Sled pull3:17Burpee broad jump3:41Row4:07Farmers carry1:02Sandbag lunges2:59Wall balls3:54Run 12:49Run 23:19Run 33:28Run 43:35Run 53:43Run 63:38Run 73:46Run 84:36Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:04:08 | top 15% 25/178 | 29:33 | 29:51 | 4:48 | splitsSkiErg3:57Sled push3:18Sled pull4:23Burpee broad jump3:47Row4:08Farmers carry1:16Sandbag lunges3:52Wall balls5:10Run 13:49Run 23:23Run 33:35Run 43:35Run 53:42Run 63:43Run 73:44Run 84:05Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:05:11 | top 14% 39/280 | 30:26 | 29:56 | 4:54 | splitsSkiErg4:00Sled push2:47Sled pull4:58Burpee broad jump3:47Row4:04Farmers carry1:16Sandbag lunges3:38Wall balls5:26Run 13:02Run 23:35Run 33:55Run 43:51Run 53:54Run 63:51Run 74:03Run 84:18Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:05:35 | top 10% 19/193 | 31:39 | 29:16 | 4:43 | splitsSkiErg3:53Sled push1:55Sled pull4:32Burpee broad jump4:24Row4:15Farmers carry1:21Sandbag lunges3:42Wall balls5:14Run 13:44Run 23:30Run 35:21Run 43:42Run 53:52Run 63:44Run 73:46Run 84:04Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:03:51 | top 6% 18/324 | 31:05 | 28:50 | 4:00 | splitsSkiErg3:48Sled push2:28Sled pull4:24Burpee broad jump3:38Row4:07Farmers carry1:16Sandbag lunges3:50Wall balls5:19Run 12:37Run 23:49Run 34:04Run 43:59Run 54:11Run 64:06Run 73:57Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2024, against 324 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
