GER Jan Thomas Ehlers
5 HYROX results over 2 seasons. Best Open Men time 1:15:20 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:17 faster (1:23:37 to 1:15:20).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 27 Mar 2026what the whole field did → | Open Men · 35-39 | 1:15:48 | top 30% 799/2,670 | 37:49 | 30:55 | 7:08 | splitsSkiErg4:17Sled push2:43Sled pull3:52Burpee broad jump4:34Row4:31Farmers carry1:44Sandbag lunges3:55Wall balls5:19Run 13:36Run 24:31Run 34:57Run 44:56Run 54:54Run 64:49Run 75:00Run 85:09Full report for this race → |
| Katowice 2026 22 Feb 2026what the whole field did → | Open Men · 35-39 | 1:20:26 | top 39% 424/1,096 | 43:59 | 32:37 | 3:54 | splitsSkiErg4:27Sled push2:38Sled pull4:02Burpee broad jump4:48Row4:24Farmers carry1:55Sandbag lunges4:16Wall balls6:07Run 15:45Run 25:25Run 35:31Run 45:12Run 55:25Run 65:24Run 75:22Run 85:58Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:31:03 | 1105th of 1,895 | 43:36 | 39:21 | 8:10 | splitsSkiErg4:28Sled push4:18Sled pull5:17Burpee broad jump5:30Row4:47Farmers carry2:32Sandbag lunges5:49Wall balls6:40Run 15:06Run 24:49Run 35:34Run 45:30Run 55:27Run 65:06Run 75:40Run 86:25Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:15:20 | top 37% 940/2,599 | 34:46 | 32:36 | 8:03 | splitsSkiErg4:20Sled push2:57Sled pull4:01Burpee broad jump4:14Row4:33Farmers carry1:59Sandbag lunges4:48Wall balls5:44Run 13:33Run 24:05Run 34:19Run 44:23Run 54:17Run 64:16Run 74:16Run 85:40Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:23:37 | 862nd of 1,356 | 41:41 | 36:01 | 5:59 | splitsSkiErg4:22Sled push3:26Sled pull4:34Burpee broad jump4:43Row4:42Farmers carry2:15Sandbag lunges5:31Wall balls6:28Run 14:42Run 24:55Run 35:16Run 45:05Run 55:16Run 65:22Run 75:27Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
