HKG Jan Souleyman
6 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Celestyn Wong, Jan Souleymanwhole field → | Doubles Mixed · team 45-49 | 1:10:15 | 106th of 8638th of 42 aged 45-49 | 36:12 | 25:56 | 8:12 | View results | See splits Hide splitsSkiErg4:18fastest 21%Sled push1:59fastest 12%Sled pull3:08fastest 4%Burpee broad jump2:58fastest 25%Row4:35fastest 15%Farmers carry1:57faster than 38%Sandbag lunges3:16fastest 12%Wall balls3:45fastest 8%Runs (8 km)36:12fastest 15%Roxzone8:12fastest 18%Run 13:40fastest 23%Run 24:27fastest 19%Run 34:34fastest 16%Run 44:31fastest 16%Run 54:37fastest 16%Run 64:37fastest 15%Run 74:37fastest 14%Run 85:12fastest 16%Full report for this race → |
| Shenzhen 2026 15 Aug 2026team: Jan Souleyman, Celestyn Wong, Alan Chan, Christie Howhole field → | Relay Mixed · team 40+ | 1:03:35 | 15th of 3984th of 66 aged 40+ | 30:11 | 26:33 | 6:56 | View results | See splits Hide splitsSkiErg4:35fastest 14%Sled push2:30fastest 14%Sled pull3:12fastest 4%Burpee broad jump2:44fastest 4%Row4:10fastest 3%Farmers carry1:49fastest 23%Sandbag lunges3:17fastest 7%Wall balls4:16fastest 14%Runs (8 km)30:11fastest 6%Roxzone6:56fastest 7%Run 12:55fastest 8%Run 24:02fastest 17%Run 33:31fastest 4%Run 43:36fastest 9%Run 53:39fastest 8%Run 64:17fastest 18%Run 74:11fastest 18%Run 84:04fastest 4%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Jan Souleyman, Clare Cheungwhole field → | Doubles Mixed · team 40-44 | 57:10 | 2nd of 1,5161st of 208 aged 40-44 | 27:04* | 22:40* | 7:31 | View results | See splits Hide splitsSkiErg3:56fastest 2%Sled push1:36fastest 2%Sled pull2:49fastest 2%Burpee broad jump2:08fastest 1%Row4:14fastest 2%Farmers carry1:40fastest 11%Sandbag lunges2:56fastest 3%Wall balls3:21fastest 1%Runs (8 km)27:04fastest 1%Roxzone7:31fastest 1%Run 12:39fastest 1%Run 23:12fastest 1%Run 33:22fastest 1%Run 43:16fastest 1%Run 53:28fastest 1%Run 63:22fastest 1%Run 73:24fastest 1%Run 84:25fastest 1%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Clare Cheung, Jan Souleymanwhole field → | Doubles Mixed · team 40-44 | 58:25 | 4th of 6181st of 63 aged 40-44 | 29:22 | 24:54 | 4:15 | View results | See splits Hide splitsSkiErg3:57fastest 2%Sled push1:39fastest 1%Sled pull2:51fastest 4%Burpee broad jump2:12fastest 2%Row6:11faster than 4%Farmers carry1:33fastest 7%Sandbag lunges2:58fastest 5%Wall balls3:33fastest 1%Runs (8 km)29:22fastest 1%Roxzone4:15fastest 4%Run 13:47fastest 1%Run 23:31fastest 1%Run 33:37fastest 1%Run 43:35fastest 1%Run 5—Run 63:47fastest 1%Run 73:48fastest 1%Run 83:44fastest 1%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Clare Cheung, Jan Souleymanwhole field → | Doubles Mixed · team 40-49 | 58:51 | 5th of 4562nd of 66 aged 40-49 | 31:53 | 23:11 | 3:51 | View results | See splits Hide splitsSkiErg4:04fastest 15%Sled push1:44fastest 28%Sled pull2:45fastest 3%Burpee broad jump2:28fastest 5%Row4:13fastest 5%Farmers carry1:31fastest 9%Sandbag lunges2:59fastest 7%Wall balls3:27fastest 3%Runs (8 km)31:53fastest 1%Roxzone3:51fastest 2%Run 13:52fastest 1%Run 23:49fastest 1%Run 33:53fastest 1%Run 43:58fastest 1%Run 54:00fastest 1%Run 63:58fastest 1%Run 74:02fastest 1%Run 84:26fastest 2%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Clare Cheung, Jan Souleymanwhole field → | Doubles Mixed · team 40-49 | 59:58 | 2nd of 3961st of 57 aged 40-49 | 33:57 | 22:51 | 3:16 | View results | See splits Hide splitsSkiErg4:07fastest 6%Sled push1:31fastest 5%Sled pull2:38fastest 1%Burpee broad jump2:28fastest 12%Row4:21fastest 5%Farmers carry1:18fastest 3%Sandbag lunges2:54fastest 8%Wall balls3:34fastest 4%Runs (8 km)33:57fastest 1%Roxzone3:16fastest 1%Run 13:34fastest 1%Run 23:52fastest 1%Run 34:13fastest 1%Run 44:05fastest 1%Run 54:16fastest 1%Run 64:26fastest 1%Run 74:27fastest 1%Run 85:06fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Hong Kong 2026 · best of 5 | 4:20 |
| Sled push | 1:31 | Singapore 2024 · best of 5 | 2:11 |
| Sled pull | 2:38 | Singapore 2024 · best of 5 | 3:59 |
| Burpee broad jump | 2:08 | Hong Kong 2026 · best of 5 | 3:35 |
| Row | 4:13 | Hong Kong 2024 · best of 5 | 4:47 |
| Farmers carry | 1:18 | Singapore 2024 · best of 5 | 1:50 |
| Sandbag lunges | 2:54 | Singapore 2024 · best of 5 | 4:03 |
| Wall balls | 3:21 | Hong Kong 2026 · best of 5 | 4:34 |
| Runs (8 km) | 27:04 | Hong Kong 2026 · best of 5 | 45:36 |
| Roxzone | 3:16 | Singapore 2024 · best of 5 | 7:11 |
How to read
Each station's best across Jan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Clare Cheung4 races
- Celestyn Wong2 races
- Alan Chan1 race
- Christie Ho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:10.
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