GBR Jamie Ryan
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:09:54 (Glasgow 2025) · Doubles Men 0:59:25 (Birmingham 2025) · Pro Doubles Men 1:04:20 (Glasgow 2026) · Doubles Mixed 0:58:34 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ian Topping, Jamie Ryanwhat the whole field did → | Doubles Men · team 35-39 | 1:01:59 | top 10% 222/2,268 | 34:51 | 24:10 | 2:58 | splitsSkiErg3:47Sled push2:11Sled pull2:57Burpee broad jump2:24Row4:03Farmers carry2:01Sandbag lunges2:57Wall balls3:50Run 14:10Run 24:02Run 34:28Run 44:26Run 54:25Run 64:35Run 73:57Run 84:52Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Jamie Ryan, Christopher Millwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:04:20 | 170th of 336 | 35:25 | 24:54 | 4:06 | splitsSkiErg3:52Sled push1:53Sled pull3:28Burpee broad jump2:13Row4:23Farmers carry1:43Sandbag lunges3:19Wall balls4:03Run 14:24Run 24:03Run 34:21Run 44:17Run 54:24Run 64:26Run 74:29Run 85:05Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jamie Ryan, Ian Toppingwhat the whole field did → | Doubles Men · team 35-39 | 0:59:25 | top 8% 189/2,466 | 32:35 | 22:16 | 4:38 | splitsSkiErg3:37Sled push1:55Sled pull2:53Burpee broad jump1:47Row3:59Farmers carry1:27Sandbag lunges2:43Wall balls3:55Run 14:36Run 23:55Run 34:07Run 44:05Run 53:54Run 64:01Run 73:53Run 84:08Full report for this race → |
| Cardiff 2025 30 May 2025team: Ian Topping, Jamie Ryanwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:04:22 | top 42% 64/156 | 35:55 | 24:42 | 3:45 | splitsSkiErg3:46Sled push1:58Sled pull3:35Burpee broad jump2:17Row3:55Farmers carry1:40Sandbag lunges3:29Wall balls4:02Run 14:42Run 24:13Run 34:18Run 44:34Run 54:28Run 64:22Run 74:19Run 84:59Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 35-39 | 1:09:54 | top 15% 439/3,034 | 38:51 | 27:02 | 4:04 | splitsSkiErg4:01Sled push2:00Sled pull3:22Burpee broad jump3:29Row4:27Farmers carry1:47Sandbag lunges3:18Wall balls4:38Run 13:14Run 24:39Run 34:56Run 44:56Run 55:22Run 65:05Run 75:05Run 85:38Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Jamie Ryan, Shannan Brownwhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:34 | top 1% 12/1,712 | 33:33 | 21:16 | 3:49 | splitsSkiErg3:50Sled push1:40Sled pull1:53Burpee broad jump2:05Row4:11Farmers carry1:23Sandbag lunges2:27Wall balls3:47Run 13:02Run 24:20Run 34:28Run 44:29Run 54:36Run 64:39Run 74:32Run 83:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
