GBR Jamie Rawson
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:21:23 (London ExCeL 2025) · Doubles Mixed 1:13:00 (Stockholm 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Victoria Black, Jamie Rawsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:14 | 750th of 1,418 | 44:32 | 30:56 | 5:49 | splitsSkiErg4:08Sled push2:03Sled pull3:52Burpee broad jump5:12Row4:31Farmers carry1:47Sandbag lunges4:31Wall balls4:52Run 13:59Run 25:31Run 35:58Run 46:01Run 56:17Run 65:58Run 76:07Run 84:45Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Nikita Botting, Jamie Rawsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:00 | top 29% 418/1,457 | 41:14 | 25:27 | 6:22 | splitsSkiErg3:53Sled push1:35Sled pull3:04Burpee broad jump3:57Row4:10Farmers carry1:27Sandbag lunges3:21Wall balls4:00Run 15:05Run 24:56Run 35:00Run 45:06Run 55:09Run 65:04Run 75:37Run 85:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:21:23 | top 46% 2517/5,554 | 32:02* | 37:20* | 12:07 | splitsSkiErg4:24Sled push2:30Sled pull4:56Burpee broad jump6:52Row4:28Farmers carry1:45Sandbag lunges5:04Wall balls7:21Run 12:59Run 23:38Run 34:04Run 44:00Run 53:56Run 63:54Run 73:56Run 85:38Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:21:45 | top 43% 531/1,254 | 40:03 | 35:28 | 6:17 | splitsSkiErg4:02Sled push2:17Sled pull4:30Burpee broad jump7:02Row4:27Farmers carry1:48Sandbag lunges5:01Wall balls6:21Run 14:27Run 25:02Run 35:13Run 45:06Run 55:19Run 65:11Run 75:14Run 84:35Full report for this race → |
| Berlin 2025 16 May 2025team: Nikita Botting, Jamie Rawsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:10 | 770th of 1,421 | 39:20 | 26:57 | 8:58 | splitsSkiErg4:05Sled push1:44Sled pull3:29Burpee broad jump3:47Row4:19Farmers carry1:33Sandbag lunges4:02Wall balls3:58Run 14:20Run 24:52Run 34:53Run 44:50Run 54:53Run 64:50Run 74:45Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:22 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
