GBR Jamie Ramage
6 HYROX results over 2 seasons. Best Open Men time 1:14:42 at Glasgow 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:40 faster (1:18:22 to 1:14:42).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 30-34 | 1:16:39 | top 30% 783/2,661 | 36:28 | 35:37 | 4:38 | splitsSkiErg4:24Sled push2:47Sled pull4:10Burpee broad jump4:17Row4:57Farmers carry2:31Sandbag lunges5:13Wall balls7:18Run 14:22Run 24:11Run 34:16Run 44:30Run 54:59Run 64:35Run 74:25Run 85:12Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:21:42 | top 45% 1138/2,544 | 38:36 | 37:06 | 6:07 | splitsSkiErg4:19Sled push3:04Sled pull4:35Burpee broad jump5:46Row4:44Farmers carry2:04Sandbag lunges5:44Wall balls6:50Run 13:27Run 24:51Run 34:56Run 45:11Run 55:16Run 65:14Run 75:13Run 84:30Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 30-34 | 1:19:00 | top 41% 944/2,325 | 37:34 | 37:17 | 4:13 | splitsSkiErg4:22Sled push3:15Sled pull5:00Burpee broad jump5:39Row4:44Farmers carry2:09Sandbag lunges5:02Wall balls7:06Run 12:41Run 24:42Run 35:04Run 45:15Run 55:39Run 65:17Run 75:20Run 83:40Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:14:42 | top 29% 856/3,034 | 36:57 | 33:51 | 3:59 | splitsSkiErg4:29Sled push2:59Sled pull3:54Burpee broad jump4:18Row4:44Farmers carry1:58Sandbag lunges5:05Wall balls6:24Run 13:21Run 24:45Run 34:53Run 44:57Run 55:06Run 64:58Run 74:59Run 84:01Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:22:20 | top 42% 1128/2,732 | 40:40 | 35:04 | 6:42 | splitsSkiErg4:15Sled push2:44Sled pull5:13Burpee broad jump4:44Row4:39Farmers carry1:37Sandbag lunges5:00Wall balls6:52Run 15:09Run 24:30Run 34:46Run 44:58Run 55:08Run 65:10Run 75:15Run 85:48Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 25-29 | 1:18:22 | top 27% 593/2,198 | 40:06 | 33:17 | 5:05 | splitsSkiErg4:11Sled push2:22Sled pull3:56Burpee broad jump4:14Row4:40Farmers carry1:49Sandbag lunges5:36Wall balls6:29Run 13:28Run 24:41Run 34:58Run 45:10Run 55:35Run 65:30Run 75:05Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
