GBR Jamie Prince
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Prince at each race, oldest on the left; lower is faster.The best was 1:14:17 at London ExCeL (Dec 2025); Jamie Prince was 5:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 1:19:25 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:14:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,373rd of 2,268 Doubles Men (faster than 39%). Against the 68 who finished around 1:15:22: most time gained on burpee broad jump (0:04), most lost on the eight runs (0:51). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:14 | faster than 21% |
| SkiErg: | 4:13 | 4:05 | faster than 30% |
| Run 2: | 5:12 | 4:47 | faster than 31% |
| Sled push: | 2:02 | 1:50 | faster than 27% |
| Run 3: | 5:12 | 5:06 | faster than 45% |
| Sled pull: | 3:13 | 2:57 | faster than 33% |
| Run 4: | 5:26 | 5:06 | faster than 36% |
| Burpee broad jump: | 3:32 | 3:23 | faster than 42% |
| Run 5: | 5:29 | 5:14 | faster than 40% |
| Row: | 4:33 | 4:30 | faster than 44% |
| Run 6: | 5:33 | 5:25 | faster than 45% |
| Farmers carry: | 2:07 | 2:06 | faster than 47% |
| Run 7: | 5:03 | 4:53 | faster than 41% |
| Sandbag lunges: | 3:46 | 3:27 | faster than 34% |
| Run 8: | 6:10 | 5:52 | faster than 39% |
| Wall balls: | 4:40 | 4:16 | faster than 32% |
| Roxzone †: | 3:36 | ||
| Runs (8 km) | 43:55 | 41:51 | faster than 38% |
| Stations (8) | 28:06 | ||
| Finish | 1:15:37 | 1:12:23 | 1373rd of 2,268 · faster than 39% |
904th of 2,853 Doubles Mixed (faster than 68%). Against the 90 who finished around 1:13:47: most time gained on the eight runs (0:24), most lost on sandbag lunges (0:45). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 3:41 | faster than 80% |
| SkiErg: | 4:36 | 4:38 | faster than 56% |
| Run 2: | 3:50 | 4:16 | faster than 75% |
| Sled push: | 2:08 | 2:07 | faster than 49% |
| Run 3: | 4:12 | 4:26 | faster than 64% |
| Sled pull: | 3:52 | 4:01 | faster than 58% |
| Run 4: | 4:12 | 4:30 | faster than 66% |
| Burpee broad jump: | 3:10 | 3:42 | faster than 73% |
| Run 5: | 4:10 | 4:34 | faster than 71% |
| Row: | 4:54 | 4:52 | faster than 47% |
| Run 6: | 4:09 | 4:32 | faster than 70% |
| Farmers carry: | 1:51 | 1:47 | faster than 42% |
| Run 7: | 4:14 | 4:33 | faster than 67% |
| Sandbag lunges: | 4:22 | 4:00 | faster than 35% |
| Run 8: | 5:43 | 6:16 | faster than 70% |
| Wall balls: | 4:29 | 4:50 | faster than 65% |
| Roxzone: | 11:21 | 12:12 | faster than 66% |
| Runs (8 km) | 33:38 | 36:49 | faster than 71% |
| Stations (8) | 29:22 | ||
| Finish | 1:14:17 | 1:19:20 | 904th of 2,853 · faster than 68% |
783rd of 1,712 Doubles Mixed (faster than 54%). Against the 51 who finished around 1:19:10: most time gained on the eight runs (0:33), most lost on the roxzone (1:08). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 4:16 | faster than 61% |
| SkiErg: | 4:10 | 4:11 | faster than 53% |
| Run 2: | 5:47 | 5:51 | faster than 54% |
| Sled push: | 2:18 | 2:02 | faster than 26% |
| Run 3: | 6:18 | 6:07 | faster than 41% |
| Sled pull: | 3:55 | 3:36 | faster than 33% |
| Run 4: | 5:55 | 6:08 | faster than 60% |
| Burpee broad jump: | 3:44 | 3:33 | faster than 42% |
| Run 5: | 5:58 | 6:19 | faster than 64% |
| Row: | 4:50 | 4:42 | faster than 38% |
| Run 6: | 6:05 | 6:13 | faster than 56% |
| Farmers carry: | 1:45 | 1:45 | faster than 52% |
| Run 7: | 5:58 | 6:16 | faster than 62% |
| Sandbag lunges: | 3:44 | 3:59 | faster than 61% |
| Run 8: | 4:37 | 5:00 | faster than 67% |
| Wall balls: | 4:18 | 4:28 | faster than 61% |
| Roxzone: | 6:05 | 5:04 | faster than 24% |
| Runs (8 km) | 44:41 | 46:33 | faster than 60% |
| Stations (8) | 28:44 | ||
| Finish | 1:19:25 | 1:20:29 | 783rd of 1,712 · faster than 54% |
2,300th of 2,732 Open Men (faster than 15%). Against the 82 who finished around 1:43:47: most time gained on wall balls (1:47), most lost on the roxzone (1:58). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:16 | faster than 29% |
| SkiErg: | 5:01 | 4:23 | faster than 5% |
| Run 2: | 5:01 | 4:36 | faster than 28% |
| Sled push: | 3:40 | 2:51 | faster than 12% |
| Run 3: | 5:21 | 4:54 | faster than 28% |
| Sled pull: | 6:02 | 4:53 | faster than 19% |
| Run 4: | 5:35 | 4:58 | faster than 22% |
| Burpee broad jump: | 7:14 | 5:51 | faster than 24% |
| Run 5: | 5:50 | 5:10 | faster than 23% |
| Row: | 5:32 | 4:46 | faster than 6% |
| Run 6: | 6:03 | 5:02 | faster than 13% |
| Farmers carry: | 3:00 | 2:06 | faster than 9% |
| Run 7: | 5:50 | 5:02 | faster than 18% |
| Sandbag lunges: | 5:47 | 5:05 | faster than 31% |
| Run 8: | 8:29 | 5:32 | faster than 5% |
| Wall balls: | 7:25 | 6:43 | faster than 37% |
| Roxzone: | 11:43 | 7:31 | faster than 5% |
| Runs (8 km) | 47:47 | 40:42 | faster than 16% |
| Stations (8) | 43:41 | ||
| Finish | 1:43:06 | 1:25:29 | 2300th of 2,732 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Natalie Gibson2 races
- Anthony Shaw1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 37% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 5% |
| Push | 12% |
| Pull | 19% |
| BBJ | 25% |
| Row | 6% |
| Carry | 9% |
| Lunges | 32% |
| Wall balls | 37% |
| Roxzone | 6% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: Wall balls (faster than 37%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:38 slower); weakest: Runs (8 km) (7:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 47:49 running, 43:41 at the stations and 11:43 in the roxzone; the longest station was the wall balls (7:25).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Jamie | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 5:16 |
| SkiErg | 5:01 | 4:23 |
| Run 2 | 5:01 | 4:36 |
| Sled push | 3:40 | 2:51 |
| Run 3 | 5:21 | 4:54 |
| Sled pull | 6:02 | 4:53 |
| Run 4 | 5:35 | 4:58 |
| Burpee broad jump | 7:14 | 5:51 |
| Run 5 | 5:50 | 5:10 |
| Row | 5:32 | 4:46 |
| Run 6 | 6:03 | 5:02 |
| Farmers carry | 3:00 | 2:06 |
| Run 7 | 5:50 | 5:02 |
| Sandbag lunges | 5:47 | 5:05 |
| Run 8 | 8:29 | 5:32 |
| Wall balls | 7:25 | 6:43 |
| Roxzone | 11:43 | 7:31 |
| Finish | 1:43:06 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:12 against the typical Open Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
