GBR Jamie Penton
8 HYROX races over 2 seasons: 6 solo, 2 in a team with 6 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Penton at each race, oldest on the left; lower is faster.The best was 59:40 at Dublin (Nov 2025); Jamie Penton was 7:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:07:41 |
| Manchester | Jan 2025 | Open Men | 1:04:01 |
| Barcelona | Apr 2025 | Open Men | 1:03:16 |
| Birmingham | Oct 2025 | Open Men | 1:01:09 |
| Dublin | Nov 2025 | Open Men | 59:40 |
| Manchester | Jan 2026 | Open Men | 59:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:01 faster (1:07:41 to 59:40).
8 results at 7 races
20th of 2,544 Open Men (faster than 99%). Against the 38 who finished around 1:00:33: most time gained on the eight runs (1:27), most lost on burpee broad jump (0:20). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:35 | fastest in the field |
| SkiErg: | 4:11 | 4:23 | faster than 79% |
| Run 2: | 3:49 | 5:04 | faster than 99% |
| Sled push: | 2:20 | 2:43 | faster than 80% |
| Run 3: | 3:54 | 5:26 | fastest in the field |
| Sled pull: | 3:16 | 4:25 | faster than 94% |
| Run 4: | 3:57 | 5:29 | fastest in the field |
| Burpee broad jump: | 3:41 | 5:27 | faster than 88% |
| Run 5: | 4:00 | 5:38 | fastest in the field |
| Row: | 4:16 | 4:44 | faster than 94% |
| Run 6: | 3:57 | 5:31 | fastest in the field |
| Farmers carry: | 1:45 | 2:10 | faster than 83% |
| Run 7: | 4:05 | 5:29 | faster than 99% |
| Sandbag lunges: | 3:24 | 5:23 | faster than 95% |
| Run 8: | 3:23 | 4:44 | faster than 98% |
| Wall balls: | 4:04 | 7:00 | faster than 97% |
| Roxzone: | 3:22 | 5:26 | faster than 98% |
| Runs (8 km) | 29:45 | 41:15 | fastest in the field |
| Stations (8) | 26:57 | ||
| Finish | 59:58 | 1:24:01 | 20th of 2,544 · faster than 99% |
19th of 2,325 Open Men (faster than 99%). Against the 35 who finished around 1:00:00: most time gained on the eight runs (0:25), most lost on sled push (0:12). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:28 | 3:06 | faster than 96% |
| SkiErg: | 4:15 | 4:28 | faster than 82% |
| Run 2: | 4:00 | 5:08 | faster than 98% |
| Sled push: | 2:22 | 2:35 | faster than 69% |
| Run 3: | 4:05 | 5:29 | faster than 99% |
| Sled pull: | 3:11 | 4:34 | faster than 98% |
| Run 4: | 4:04 | 5:31 | fastest in the field |
| Burpee broad jump: | 2:58 | 5:25 | faster than 98% |
| Run 5: | 4:14 | 5:42 | faster than 98% |
| Row: | 4:23 | 4:48 | faster than 92% |
| Run 6: | 4:13 | 5:34 | faster than 98% |
| Farmers carry: | 1:43 | 2:05 | faster than 84% |
| Run 7: | 4:18 | 5:35 | faster than 97% |
| Sandbag lunges: | 3:20 | 5:03 | faster than 97% |
| Run 8: | 3:00 | 4:03 | faster than 98% |
| Wall balls: | 4:10 | 7:19 | faster than 97% |
| Roxzone: | 3:02 | 4:37 | faster than 98% |
| Runs (8 km) | 30:19 | 40:21 | faster than 98% |
| Stations (8) | 26:22 | ||
| Finish | 59:40 | 1:22:02 | 19th of 2,325 · faster than 99% |
46th of 3,945 Open Men (faster than 98%). Against the 62 who finished around 1:00:42: most time gained on the eight runs (0:50), most lost on wall balls (0:39). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:18 | faster than 94% |
| SkiErg: | 4:13 | 4:30 | faster than 86% |
| Run 2: | 3:32 | 4:33 | faster than 97% |
| Sled push: | 2:24 | 3:15 | faster than 86% |
| Run 3: | 3:34 | 4:53 | faster than 99% |
| Sled pull: | 3:33 | 5:02 | faster than 96% |
| Run 4: | 3:36 | 4:55 | faster than 99% |
| Burpee broad jump: | 3:08 | 5:36 | faster than 98% |
| Run 5: | 3:35 | 5:05 | fastest in the field |
| Row: | 4:20 | 4:49 | faster than 94% |
| Run 6: | 3:38 | 4:55 | faster than 98% |
| Farmers carry: | 1:45 | 2:09 | faster than 82% |
| Run 7: | 3:35 | 4:55 | faster than 99% |
| Sandbag lunges: | 3:05 | 5:12 | faster than 98% |
| Run 8: | 3:37 | 5:10 | faster than 99% |
| Wall balls: | 4:54 | 7:15 | faster than 91% |
| Roxzone: | 4:31 | 6:40 | faster than 97% |
| Runs (8 km) | 29:22 | 39:57 | faster than 99% |
| Stations (8) | 27:22 | ||
| Finish | 1:01:09 | 1:25:13 | 46th of 3,945 · faster than 98% |
44th of 1,904 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:20 | faster than 96% |
| SkiErg: | 4:14 | 4:24 | faster than 75% |
| Run 2: | 3:37 | 4:36 | faster than 98% |
| Sled push: | 2:32 | 3:10 | faster than 89% |
| Run 3: | 3:55 | 5:01 | faster than 97% |
| Sled pull: | 4:10 | 4:55 | faster than 77% |
| Run 4: | 4:01 | 5:00 | faster than 95% |
| Burpee broad jump: | 3:19 | 5:11 | faster than 95% |
| Run 5: | 3:55 | 5:05 | faster than 98% |
| Row: | 4:19 | 4:44 | faster than 92% |
| Run 6: | 3:49 | 4:59 | faster than 98% |
| Farmers carry: | 1:43 | 2:04 | faster than 81% |
| Run 7: | 3:51 | 4:59 | faster than 98% |
| Sandbag lunges: | 3:43 | 5:04 | faster than 92% |
| Run 8: | 4:03 | 5:21 | faster than 98% |
| Wall balls: | 4:03 | 6:32 | faster than 97% |
| Roxzone: | 4:39 | 6:42 | faster than 96% |
| Runs (8 km) | 30:40 | 39:40 | faster than 98% |
| Stations (8) | 28:03 | ||
| Finish | 1:03:16 | 1:23:07 | 44th of 1,904 · faster than 97% |
55th of 1,191 Open Men (faster than 95%). Against the 35 who finished around 1:04:22: most time gained on the eight runs (0:21), most lost on the roxzone (0:30). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:28 | faster than 88% |
| SkiErg: | 4:04 | 4:18 | faster than 86% |
| Run 2: | 3:52 | 4:48 | faster than 93% |
| Sled push: | 2:11 | 2:39 | faster than 85% |
| Run 3: | 4:00 | 5:08 | faster than 95% |
| Sled pull: | 3:23 | 4:29 | faster than 91% |
| Run 4: | 4:07 | 5:12 | faster than 94% |
| Burpee broad jump: | 3:23 | 5:08 | faster than 93% |
| Run 5: | 4:10 | 5:20 | faster than 94% |
| Row: | 4:21 | 4:39 | faster than 86% |
| Run 6: | 4:14 | 5:16 | faster than 93% |
| Farmers carry: | 1:50 | 2:05 | faster than 73% |
| Run 7: | 4:12 | 5:15 | faster than 93% |
| Sandbag lunges: | 3:44 | 4:57 | faster than 91% |
| Run 8: | 4:09 | 5:23 | faster than 95% |
| Wall balls: | 4:22 | 6:28 | faster than 93% |
| Roxzone: | 5:06 | 6:28 | faster than 82% |
| Runs (8 km) | 31:37 | 40:12 | faster than 95% |
| Stations (8) | 27:18 | ||
| Finish | 1:04:01 | 1:22:18 | 55th of 1,191 · faster than 95% |
88th of 1,585 Open Men (faster than 94%). Against the 49 who finished around 1:07:19: most time gained on wall balls (0:38), most lost on the eight runs (0:53). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:10 | faster than 86% |
| SkiErg: | 4:11 | 4:24 | faster than 81% |
| Run 2: | 3:56 | 4:48 | faster than 94% |
| Sled push: | 2:04 | 3:02 | faster than 97% |
| Run 3: | 4:19 | 5:13 | faster than 90% |
| Sled pull: | 3:57 | 5:28 | faster than 89% |
| Run 4: | 4:22 | 5:12 | faster than 88% |
| Burpee broad jump: | 3:45 | 5:32 | faster than 92% |
| Run 5: | 4:20 | 5:21 | faster than 92% |
| Row: | 4:25 | 4:43 | faster than 85% |
| Run 6: | 4:27 | 5:12 | faster than 86% |
| Farmers carry: | 2:04 | 2:02 | faster than 48% |
| Run 7: | 4:24 | 5:12 | faster than 87% |
| Sandbag lunges: | 3:42 | 5:01 | faster than 90% |
| Run 8: | 4:49 | 5:56 | faster than 89% |
| Wall balls: | 4:02 | 6:23 | faster than 97% |
| Roxzone: | 5:27 | 7:05 | faster than 87% |
| Runs (8 km) | 34:09 | 41:20 | faster than 90% |
| Stations (8) | 28:10 | ||
| Finish | 1:07:41 | 1:26:02 | 88th of 1,585 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Manchester 2025 · best of 6 | 4:34 |
| Sled push | 2:04 | Paris 2024 · best of 6 | 3:04 |
| Sled pull | 3:11 | Dublin 2025 · best of 6 | 4:57 |
| Burpee broad jump | 2:58 | Dublin 2025 · best of 6 | 5:38 |
| Row | 4:16 | Manchester 2026 · best of 6 | 4:53 |
| Farmers carry | 1:43 | Dublin 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:05 | Birmingham Oct 2025 · best of 6 | 5:20 |
| Wall balls | 4:02 | Paris 2024 · best of 6 | 7:03 |
| Runs (8 km) | 29:22 | Birmingham Oct 2025 · best of 6 | 41:47 |
| Roxzone | 3:02 | Dublin 2025 · best of 6 | 7:23 |
How to read
Each station's best across Jamie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Callum Lee1 race
- Harry Duncan1 race
- James Harber1 race
- Leah Hopton1 race
- Mahala Pettit1 race
- Tom Hage1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 69%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 83% |
| Push | 69% |
| Pull | 98% |
| BBJ | 99% |
| Row | 92% |
| Carry | 84% |
| Lunges | 97% |
| Wall balls | 98% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:02 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 30:22 running, 26:22 at the stations and 3:02 in the roxzone; the longest station was the row (4:23).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Jamie | Typical Open Men |
|---|---|---|
| Run 1 | 2:28 | 3:06 |
| SkiErg | 4:15 | 4:28 |
| Run 2 | 4:00 | 5:08 |
| Sled push | 2:22 | 2:35 |
| Run 3 | 4:05 | 5:29 |
| Sled pull | 3:11 | 4:34 |
| Run 4 | 4:04 | 5:31 |
| Burpee broad jump | 2:58 | 5:25 |
| Run 5 | 4:14 | 5:42 |
| Row | 4:23 | 4:48 |
| Run 6 | 4:13 | 5:34 |
| Farmers carry | 1:43 | 2:05 |
| Run 7 | 4:18 | 5:35 |
| Sandbag lunges | 3:20 | 5:03 |
| Run 8 | 3:00 | 4:03 |
| Wall balls | 4:10 | 7:19 |
| Roxzone | 3:02 | 4:37 |
| Finish | 59:40 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:40.
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- A week-by-week plan that counts down to your race
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