Athlete · Open Women · 16-24 ·

GBR

Jamie Lessels

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:48:28 (Katowice 2025) · Doubles Women 1:25:47 (Dublin 2025).

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1:48:28 Open Women time · Katowice 2025 also raced Doubles Women: each has its own best below

226th of 272 Open Women place · Katowice 2025 among Open Women finishers there

1:45:17 latest race · Cardiff 2026 19:30 slower than the best Doubles Women time Doubles Women with Phillippa Atkinson

Burpee broad jump strongest segment · Katowice 2025 faster than 34% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:28Katowice 2025 · 1 race Doubles Women1:25:47Dublin 2025 · 3 races · with Emma Benson

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:25:47 best 1:25:47 · Dublin

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 4 May 2026team: Phillippa Atkinson, Jamie Lesselswhat the whole field did →	Doubles Women · team 16-24	1:45:17	2219th of 2,444	1:04:35	33:35	7:07	splits SkiErg4:54Sled push2:03Sled pull4:38Burpee broad jump5:13Row5:40Farmers carry2:36Sandbag lunges3:37Wall balls4:54Run 17:47Run 27:24Run 37:48Run 47:49Run 57:59Run 68:14Run 78:03Run 89:35Full report for this race →
Manchester 2026 23 Jan 2026team: Jamie Lessels, Emma Bensonwhat the whole field did →	Doubles Women · team 16-24	1:26:51	776th of 1,546	49:22	29:37	7:56	splits SkiErg4:43Sled push1:54Sled pull3:51Burpee broad jump4:36Row5:04Farmers carry1:48Sandbag lunges3:53Wall balls3:48Run 14:34Run 26:01Run 36:30Run 46:33Run 56:44Run 66:37Run 76:15Run 86:12Full report for this race →
Dublin 2025 14 Nov 2025team: Jamie Lessels, Emma Bensonwhat the whole field did →	Doubles Women · team 16-24	1:25:47	876th of 1,507	49:13	31:16	5:22	splits SkiErg4:51Sled push2:07Sled pull4:33Burpee broad jump3:54Row5:16Farmers carry2:12Sandbag lunges3:48Wall balls4:35Run 14:13Run 26:34Run 36:38Run 46:33Run 56:58Run 66:26Run 76:46Run 85:08Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Women · 16-24	1:48:28	226th of 272	52:17	47:55	8:16	splits SkiErg5:50Sled push2:52Sled pull6:34Burpee broad jump7:24Row6:01Farmers carry3:06Sandbag lunges7:20Wall balls8:48Run 14:51Run 26:08Run 36:23Run 46:27Run 57:01Run 66:47Run 76:57Run 87:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Katowice 2025, against 272 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 10%

Sled pull faster than 16%

Burpee broad jump faster than 34%

Row faster than 11%

Farmers carry faster than 8%

Sandbag lunges faster than 7%

Wall balls faster than 17%

Roxzone faster than 11%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:43 slower

Sled pull 1:26 slower

Burpee broad jump 0:44 slower

Row 0:39 slower

Farmers carry 0:52 slower

Sandbag lunges 2:26 slower

Wall balls 2:29 slower

Roxzone 2:35 slower

Runs (8 km) 4:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Women finisher

Jamie1:48:28

4:515:506:082:526:236:346:277:247:016:016:473:066:577:207:438:488:16

Typical Open Women1:31:32

4:265:135:482:096:065:086:116:406:145:226:102:146:124:546:456:195:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:35 against the typical Open Women finisher at Katowice 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown