GBR Jamie Ford
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Ford at each race, oldest on the left; lower is faster.The best was 1:00:05 at Birmingham (Nov 2026); Jamie Ford was 14:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:14:33 |
| Glasgow | Mar 2026 | Doubles Men | 1:06:34 |
| Valencia | Oct 2026 | Doubles Men | 1:01:07 |
| Birmingham | Nov 2026 | Doubles Men | 1:00:05 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
291st of 3,157 Doubles Men (faster than 90%). Against the 95 who finished around 1:00:28: most time gained on the eight runs (0:33), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:13 | faster than 95% |
| SkiErg: | 3:45 | 4:01 | faster than 91% |
| Run 2: | 3:40 | 4:34 | faster than 93% |
| Sled push: | 1:58 | 2:00 | faster than 57% |
| Run 3: | 4:07 | 4:53 | faster than 85% |
| Sled pull: | 2:47 | 3:15 | faster than 83% |
| Run 4: | 3:58 | 4:53 | faster than 89% |
| Burpee broad jump: | 3:10 | 3:18 | faster than 56% |
| Run 5: | 3:59 | 5:00 | faster than 91% |
| Row: | 4:02 | 4:28 | faster than 94% |
| Run 6: | 3:56 | 4:55 | faster than 91% |
| Farmers carry: | 1:26 | 1:38 | faster than 81% |
| Run 7: | 4:02 | 4:58 | faster than 90% |
| Sandbag lunges: | 2:52 | 3:34 | faster than 87% |
| Run 8: | 4:05 | 5:00 | faster than 88% |
| Wall balls: | 4:02 | 4:24 | faster than 72% |
| Roxzone: | 4:17 | 5:52 | faster than 96% |
| Runs (8 km) | 31:51 | 39:23 | faster than 91% |
| Stations (8) | 24:02 | ||
| Finish | 1:00:05 | 1:12:16 | 291st of 3,157 · faster than 90% |
81st of 1,036 Doubles Men (faster than 92%). Against the 32 who finished around 1:02:03: most time gained on the eight runs (0:46), most lost on wall balls (0:32). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:33 | faster than 84% |
| SkiErg: | 3:49 | 4:08 | faster than 92% |
| Run 2: | 4:08 | 4:51 | faster than 88% |
| Sled push: | 1:48 | 1:51 | faster than 56% |
| Run 3: | 4:21 | 5:12 | faster than 89% |
| Sled pull: | 2:52 | 3:20 | faster than 80% |
| Run 4: | 4:15 | 5:12 | faster than 93% |
| Burpee broad jump: | 2:50 | 3:09 | faster than 69% |
| Run 5: | 4:09 | 5:20 | faster than 96% |
| Row: | 3:54 | 4:25 | faster than 97% |
| Run 6: | 4:15 | 5:14 | faster than 93% |
| Farmers carry: | 1:42 | 1:41 | faster than 48% |
| Run 7: | 4:13 | 5:16 | faster than 94% |
| Sandbag lunges: | 2:54 | 3:33 | faster than 88% |
| Run 8: | 4:27 | 5:29 | faster than 93% |
| Wall balls: | 4:26 | 4:15 | faster than 41% |
| Roxzone: | 4:11 | 5:45 | faster than 97% |
| Runs (8 km) | 32:45 | 40:22 | faster than 92% |
| Stations (8) | 24:15 | ||
| Finish | 1:01:07 | 1:12:50 | 81st of 1,036 · faster than 92% |
1,835th of 2,728 Open Men (faster than 32%). Against the 81 who finished around 1:30:22: most time gained on the eight runs (1:49), most lost on wall balls (2:19). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:08 | faster than 62% |
| SkiErg: | 4:18 | 4:34 | faster than 84% |
| Run 2: | 4:43 | 4:45 | faster than 52% |
| Sled push: | 3:48 | 3:05 | faster than 18% |
| Run 3: | 5:34 | 5:07 | faster than 31% |
| Sled pull: | 5:51 | 4:21 | faster than 12% |
| Run 4: | 5:19 | 5:06 | faster than 40% |
| Burpee broad jump: | 7:23 | 5:50 | faster than 23% |
| Run 5: | 5:28 | 5:12 | faster than 38% |
| Row: | 4:37 | 4:49 | faster than 71% |
| Run 6: | 5:22 | 5:21 | faster than 49% |
| Farmers carry: | 2:53 | 2:43 | faster than 40% |
| Run 7: | 5:05 | 4:49 | faster than 38% |
| Sandbag lunges: | 6:08 | 5:01 | faster than 24% |
| Run 8: | 6:38 | 5:58 | faster than 30% |
| Wall balls: | 9:34 | 6:46 | faster than 18% |
| Roxzone †: | 4:00 | ||
| Runs (8 km) | 43:00 | 41:35 | faster than 42% |
| Stations (8) | 44:32 | ||
| Finish | 1:31:32 | 1:23:41 | 1835th of 2,728 · faster than 32% |
368th of 1,528 Doubles Men (faster than 75%). Against the 45 who finished around 1:06:33: most time gained on sled pull (0:25), most lost on the eight runs (1:30). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:58 | faster than 87% |
| SkiErg: | 3:42 | 4:01 | faster than 95% |
| Run 2: | 4:23 | 4:49 | faster than 71% |
| Sled push: | 1:33 | 1:50 | faster than 88% |
| Run 3: | 4:55 | 5:09 | faster than 60% |
| Sled pull: | 2:16 | 2:57 | faster than 95% |
| Run 4: | 5:04 | 5:09 | faster than 54% |
| Burpee broad jump: | 2:38 | 3:07 | faster than 77% |
| Run 5: | 5:02 | 5:19 | faster than 62% |
| Row: | 4:24 | 4:34 | faster than 70% |
| Run 6: | 5:02 | 5:15 | faster than 59% |
| Farmers carry: | 1:28 | 1:41 | faster than 86% |
| Run 7: | 5:07 | 5:15 | faster than 56% |
| Sandbag lunges: | 2:52 | 3:32 | faster than 86% |
| Run 8: | 5:49 | 5:54 | faster than 52% |
| Wall balls: | 4:14 | 4:33 | faster than 71% |
| Roxzone: | 4:01 | 4:24 | faster than 62% |
| Runs (8 km) | 39:32 | 42:03 | faster than 62% |
| Stations (8) | 23:07 | ||
| Finish | 1:06:34 | 1:13:38 | 368th of 1,528 · faster than 75% |
779th of 1,317 Doubles Men (faster than 40%). Against the 40 who finished around 1:14:48: most time gained on the eight runs (0:32), most lost on the roxzone (0:49). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:24 | faster than 56% |
| SkiErg: | 3:47 | 3:54 | faster than 71% |
| Run 2: | 4:30 | 4:37 | faster than 58% |
| Sled push: | 1:57 | 1:44 | faster than 20% |
| Run 3: | 4:47 | 4:55 | faster than 57% |
| Sled pull: | 2:49 | 3:00 | faster than 65% |
| Run 4: | 4:56 | 4:58 | faster than 52% |
| Burpee broad jump: | 3:15 | 3:03 | faster than 41% |
| Run 5: | 5:18 | 5:05 | faster than 38% |
| Row: | 4:16 | 4:23 | faster than 65% |
| Run 6: | 5:15 | 5:00 | faster than 37% |
| Farmers carry: | 1:35 | 1:35 | faster than 51% |
| Run 7: | 5:38 | 5:01 | faster than 21% |
| Sandbag lunges: | 3:55 | 3:19 | faster than 22% |
| Run 8: | 5:38 | 5:13 | faster than 31% |
| Wall balls: | 3:44 | 4:08 | faster than 83% |
| Roxzone: | 8:03 | 6:42 | faster than 24% |
| Runs (8 km) | 41:16 | 40:19 | faster than 42% |
| Stations (8) | 25:18 | ||
| Finish | 1:14:33 | 1:12:25 | 779th of 1,317 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Brannigan Graham1 race
- Finn Newall1 race
- Kyle Abbott1 race
- Ross Hartley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Pull (faster than 12%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 85% |
| Push | 19% |
| Pull | 12% |
| BBJ | 24% |
| Row | 72% |
| Carry | 41% |
| Lunges | 24% |
| Wall balls | 18% |
| Roxzone | 49% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Sled pull (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:16 faster); weakest: Wall balls (2:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 43:04 running, 44:32 at the stations and 4:00 in the roxzone; the longest station was the wall balls (9:34).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Jamie | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 5:08 |
| SkiErg | 4:18 | 4:34 |
| Run 2 | 4:43 | 4:45 |
| Sled push | 3:48 | 3:05 |
| Run 3 | 5:34 | 5:07 |
| Sled pull | 5:51 | 4:21 |
| Run 4 | 5:19 | 5:06 |
| Burpee broad jump | 7:23 | 5:50 |
| Run 5 | 5:28 | 5:12 |
| Row | 4:37 | 4:49 |
| Run 6 | 5:22 | 5:21 |
| Farmers carry | 2:53 | 2:43 |
| Run 7 | 5:05 | 4:49 |
| Sandbag lunges | 6:08 | 5:01 |
| Run 8 | 6:38 | 5:58 |
| Wall balls | 9:34 | 6:46 |
| Roxzone | 4:00 | 3:57 |
| Finish | 1:31:32 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:48 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
