GBR Jamie Barnes
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Barnes at each race, oldest on the left; lower is faster.The best was 1:17:38 at Glasgow (Mar 2026); Jamie Barnes was 5:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:23:00 |
| Katowice | Feb 2025 | Open Men | 1:19:56 |
| Cardiff | May 2025 | Open Men | 1:23:02 |
| Glasgow | Mar 2026 | Open Men | 1:17:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:22 faster (1:23:00 to 1:17:38).
5 results at 5 races
859th of 2,661 Open Men (faster than 67%). Against the 80 who finished around 1:16:47: most time gained on the eight runs (0:38), most lost on burpee broad jump (0:41). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:54 | faster than 79% |
| SkiErg: | 4:24 | 4:31 | faster than 67% |
| Run 2: | 4:21 | 4:47 | faster than 73% |
| Sled push: | 2:51 | 2:53 | faster than 53% |
| Run 3: | 4:53 | 5:08 | faster than 62% |
| Sled pull: | 4:22 | 4:19 | faster than 48% |
| Run 4: | 4:45 | 5:08 | faster than 69% |
| Burpee broad jump: | 5:14 | 5:29 | faster than 56% |
| Run 5: | 4:49 | 5:17 | faster than 71% |
| Row: | 4:51 | 4:55 | faster than 57% |
| Run 6: | 4:34 | 5:10 | faster than 77% |
| Farmers carry: | 2:26 | 2:10 | faster than 32% |
| Run 7: | 4:41 | 5:10 | faster than 73% |
| Sandbag lunges: | 4:46 | 5:14 | faster than 64% |
| Run 8: | 5:31 | 6:00 | faster than 68% |
| Wall balls: | 6:51 | 7:15 | faster than 56% |
| Roxzone: | 4:05 | 4:57 | faster than 72% |
| Runs (8 km) | 37:52 | 41:46 | faster than 73% |
| Stations (8) | 35:45 | ||
| Finish | 1:17:38 | 1:24:12 | 859th of 2,661 · faster than 67% |
1,061st of 2,466 Doubles Men (faster than 56%). Against the 75 who finished around 1:10:16: most time gained on the eight runs (1:20), most lost on farmers carry (0:22). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:20 | faster than 64% |
| SkiErg: | 3:50 | 3:59 | faster than 77% |
| Run 2: | 4:24 | 4:32 | faster than 58% |
| Sled push: | 1:57 | 1:52 | faster than 41% |
| Run 3: | 4:37 | 4:51 | faster than 61% |
| Sled pull: | 2:54 | 3:13 | faster than 73% |
| Run 4: | 4:35 | 4:53 | faster than 64% |
| Burpee broad jump: | 3:22 | 3:07 | faster than 37% |
| Run 5: | 4:50 | 5:01 | faster than 58% |
| Row: | 4:38 | 4:25 | faster than 28% |
| Run 6: | 4:41 | 4:54 | faster than 60% |
| Farmers carry: | 1:57 | 1:37 | faster than 11% |
| Run 7: | 4:39 | 4:54 | faster than 62% |
| Sandbag lunges: | 3:39 | 3:24 | faster than 37% |
| Run 8: | 4:53 | 4:54 | faster than 50% |
| Wall balls: | 4:29 | 4:25 | faster than 46% |
| Roxzone: | 5:18 | 5:50 | faster than 67% |
| Runs (8 km) | 37:37 | 39:20 | faster than 61% |
| Stations (8) | 26:46 | ||
| Finish | 1:09:37 | 1:11:29 | 1061st of 2,466 · faster than 56% |
1,053rd of 2,041 Open Men (faster than 48%). Against the 65 who finished around 1:22:28: most time gained on sandbag lunges (0:22), most lost on farmers carry (0:43). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:52 | faster than 53% |
| SkiErg: | 4:27 | 4:32 | faster than 63% |
| Run 2: | 4:34 | 4:35 | faster than 50% |
| Sled push: | 2:55 | 2:59 | faster than 55% |
| Run 3: | 4:56 | 4:51 | faster than 45% |
| Sled pull: | 5:20 | 4:43 | faster than 29% |
| Run 4: | 5:04 | 4:53 | faster than 39% |
| Burpee broad jump: | 6:13 | 5:57 | faster than 43% |
| Run 5: | 5:11 | 4:59 | faster than 40% |
| Row: | 5:01 | 4:47 | faster than 27% |
| Run 6: | 4:53 | 4:54 | faster than 51% |
| Farmers carry: | 2:53 | 2:06 | faster than 11% |
| Run 7: | 4:54 | 4:54 | faster than 50% |
| Sandbag lunges: | 4:24 | 4:46 | faster than 63% |
| Run 8: | 5:53 | 5:50 | faster than 49% |
| Wall balls: | 6:56 | 6:41 | faster than 45% |
| Roxzone †: | 4:40 | ||
| Runs (8 km) | 40:13 | 40:14 | faster than 50% |
| Stations (8) | 38:09 | ||
| Finish | 1:23:02 | 1:22:29 | 1053rd of 2,041 · faster than 48% |
278th of 757 Open Men (faster than 63%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:59 | faster than 46% |
| SkiErg: | 4:17 | 4:26 | faster than 69% |
| Run 2: | 4:45 | 5:09 | faster than 69% |
| Sled push: | 2:12 | 2:11 | faster than 49% |
| Run 3: | 5:10 | 5:30 | faster than 65% |
| Sled pull: | 4:07 | 4:17 | faster than 57% |
| Run 4: | 5:09 | 5:32 | faster than 68% |
| Burpee broad jump: | 5:21 | 5:30 | faster than 53% |
| Run 5: | 5:16 | 5:38 | faster than 66% |
| Row: | 4:50 | 4:45 | faster than 41% |
| Run 6: | 5:07 | 5:31 | faster than 68% |
| Farmers carry: | 2:36 | 2:03 | faster than 18% |
| Run 7: | 5:11 | 5:34 | faster than 66% |
| Sandbag lunges: | 5:19 | 5:04 | faster than 42% |
| Run 8: | 5:36 | 6:10 | faster than 68% |
| Wall balls: | 6:35 | 6:48 | faster than 53% |
| Roxzone †: | 4:22 | ||
| Runs (8 km) | 40:17 | 43:36 | faster than 68% |
| Stations (8) | 35:17 | ||
| Finish | 1:19:56 | 1:25:17 | 278th of 757 · faster than 63% |
1,188th of 2,732 Open Men (faster than 56%). Against the 84 who finished around 1:23:40: most time gained on wall balls (0:49), most lost on farmers carry (0:33). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:16 | faster than 48% |
| SkiErg: | 4:24 | 4:23 | faster than 49% |
| Run 2: | 4:39 | 4:36 | faster than 47% |
| Sled push: | 2:50 | 2:51 | faster than 51% |
| Run 3: | 5:02 | 4:54 | faster than 42% |
| Sled pull: | 4:35 | 4:53 | faster than 61% |
| Run 4: | 4:58 | 4:58 | faster than 50% |
| Burpee broad jump: | 5:52 | 5:51 | faster than 49% |
| Run 5: | 5:07 | 5:10 | faster than 51% |
| Row: | 4:48 | 4:46 | faster than 47% |
| Run 6: | 4:59 | 5:02 | faster than 53% |
| Farmers carry: | 2:39 | 2:06 | faster than 18% |
| Run 7: | 4:55 | 5:02 | faster than 56% |
| Sandbag lunges: | 5:03 | 5:05 | faster than 51% |
| Run 8: | 5:20 | 5:32 | faster than 57% |
| Wall balls: | 5:35 | 6:43 | faster than 74% |
| Roxzone: | 7:00 | 7:31 | faster than 61% |
| Runs (8 km) | 40:16 | 40:42 | faster than 53% |
| Stations (8) | 35:46 | ||
| Finish | 1:23:00 | 1:25:29 | 1188th of 2,732 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Katowice 2025 · best of 4 | 4:34 |
| Sled push | 2:12 | Katowice 2025 · best of 4 | 3:04 |
| Sled pull | 4:07 | Katowice 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:14 | Glasgow 2026 · best of 4 | 5:38 |
| Row | 4:48 | Birmingham 2024 · best of 4 | 4:53 |
| Farmers carry | 2:26 | Glasgow 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:24 | Cardiff 2025 · best of 4 | 5:20 |
| Wall balls | 5:35 | Birmingham 2024 · best of 4 | 7:03 |
| Runs (8 km) | 37:52 | Glasgow 2026 · best of 4 | 41:47 |
| Roxzone | 4:05 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jamie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thomas Potts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 73% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 67% |
| Push | 53% |
| Pull | 48% |
| BBJ | 56% |
| Row | 58% |
| Carry | 33% |
| Lunges | 64% |
| Wall balls | 57% |
| Roxzone | 73% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 73%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:54 faster); weakest: Farmers carry (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 37:55 running, 35:45 at the stations and 4:05 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Jamie | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:54 |
| SkiErg | 4:24 | 4:31 |
| Run 2 | 4:21 | 4:47 |
| Sled push | 2:51 | 2:53 |
| Run 3 | 4:53 | 5:08 |
| Sled pull | 4:22 | 4:19 |
| Run 4 | 4:45 | 5:08 |
| Burpee broad jump | 5:14 | 5:29 |
| Run 5 | 4:49 | 5:17 |
| Row | 4:51 | 4:55 |
| Run 6 | 4:34 | 5:10 |
| Farmers carry | 2:26 | 2:10 |
| Run 7 | 4:41 | 5:10 |
| Sandbag lunges | 4:46 | 5:14 |
| Run 8 | 5:31 | 6:00 |
| Wall balls | 6:51 | 7:15 |
| Roxzone | 4:05 | 4:57 |
| Finish | 1:17:38 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Open Men finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
