NED Jamey Hondius
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:43:20 (Utrecht 2025) · Doubles Mixed 1:09:08 (Heerenveen 2026) · Doubles Men 1:18:50 (Amsterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Jamey Hondius, Shanice Veldhuiswhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:37 | top 24% 315/1,366 | 39:14 | 28:48 | 6:40 | splitsSkiErg4:02Sled push2:17Sled pull3:29Burpee broad jump3:56Row4:48Farmers carry1:52Sandbag lunges4:32Wall balls3:52Run 13:29Run 24:53Run 34:59Run 45:01Run 55:05Run 65:04Run 75:20Run 85:26Full report for this race → |
| Heerenveen 2026 14 May 2026team: Shanice Veldhuis, Jamey Hondiuswhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:08 | top 15% 182/1,297 | 36:15 | 26:39 | 6:19 | splitsSkiErg3:55Sled push2:15Sled pull3:01Burpee broad jump3:43Row4:39Farmers carry1:41Sandbag lunges3:45Wall balls3:40Run 13:58Run 24:28Run 34:33Run 44:33Run 54:40Run 64:29Run 74:43Run 84:55Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Jamey Hondius, Shanice Veldhuiswhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:10 | top 16% 345/2,213 | 38:46 | 28:02 | 5:25 | splitsSkiErg4:18Sled push1:58Sled pull3:05Burpee broad jump4:00Row4:44Farmers carry1:49Sandbag lunges3:59Wall balls4:09Run 14:21Run 24:35Run 34:44Run 44:54Run 54:58Run 64:47Run 75:06Run 85:25Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Jamey Hondius, Shanice Veldhuiswhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:19 | top 21% 360/1,777 | 36:09 | 27:47 | 6:28 | splitsSkiErg4:01Sled push2:18Sled pull3:21Burpee broad jump3:59Row4:39Farmers carry1:48Sandbag lunges3:53Wall balls3:48Run 13:24Run 24:26Run 34:33Run 44:39Run 54:42Run 64:42Run 74:42Run 85:03Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Jamey Hondius, Jesse Petersenwhat the whole field did → | Doubles Men · team 35-39 | 1:18:50 | 1249th of 1,738 | 43:21 | 27:32 | 8:02 | splitsSkiErg3:40Sled push2:30Sled pull2:50Burpee broad jump4:31Row4:35Farmers carry1:39Sandbag lunges3:23Wall balls4:24Run 13:49Run 25:27Run 35:32Run 45:34Run 55:31Run 65:21Run 75:43Run 86:29Full report for this race → |
| Ghent 2025 12 Dec 2025team: Shanice Veldhuis, Jamey Hondiuswhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:49 | top 40% 425/1,085 | 41:20 | 30:08 | 6:26 | splitsSkiErg4:03Sled push2:19Sled pull4:44Burpee broad jump4:11Row4:33Farmers carry1:46Sandbag lunges3:46Wall balls4:46Run 15:24Run 25:02Run 35:09Run 45:07Run 55:11Run 65:06Run 75:08Run 85:17Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:43:20 | 1531st of 1,912 | 54:01 | 42:58 | 6:26 | splitsSkiErg4:17Sled push4:26Sled pull5:56Burpee broad jump6:37Row5:00Farmers carry2:15Sandbag lunges5:43Wall balls8:44Run 17:17Run 28:48Run 36:20Run 46:19Run 56:27Run 66:22Run 77:06Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:24 against the typical Open Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
