HKG Jameson Ashworth
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:25:37 (Bangkok 2026) · Pro Men 1:37:49 (Bangkok 2025) · Doubles Men 1:06:57 (Hong Kong 2026) · Doubles Mixed 1:15:03 (Hong Kong 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: 王晓然, Jameson Ashworthwhat the whole field did → | Doubles Men · team 30-34 | 1:08:41 | top 12% 90/760 | 36:11 | 24:04 | 8:31 | splitsSkiErg3:47Sled push1:32Sled pull3:00Burpee broad jump2:54Row4:23Farmers carry1:33Sandbag lunges2:59Wall balls3:56Run 13:36Run 24:18Run 34:28Run 44:44Run 54:36Run 64:40Run 74:35Run 85:18Full report for this race → |
| Hong Kong 2026 8 May 2026team: Jameson Ashworth, Alex Chernyshevwhat the whole field did → | Doubles Men · team 35-39 | 1:06:57 | top 7% 118/1,846 | 29:45* | 28:59* | 8:19 | splitsSkiErg4:24Sled push1:57Sled pull3:27Burpee broad jump4:12Row4:33Farmers carry1:42Sandbag lunges3:57Wall balls4:47Run 13:15Run 23:27Run 33:30Run 43:42Run 53:42Run 63:39Run 73:43Run 84:51Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:25:37 | top 26% 725/2,828 | 33:16 | 43:54 | 8:33 | splitsSkiErg4:27Sled push3:37Sled pull7:18Burpee broad jump6:32Row4:37Farmers carry3:00Sandbag lunges6:24Wall balls7:59Run 15:49Run 23:46Run 33:45Run 43:47Run 53:39Run 63:44Run 73:55Run 84:52Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Jameson Ashworth, Don Cheungwhat the whole field did → | Doubles Men · team 35-39 | 1:15:15 | top 16% 143/902 | 42:37 | 26:33 | 6:05 | splitsSkiErg4:01Sled push1:38Sled pull3:39Burpee broad jump3:05Row4:21Farmers carry1:43Sandbag lunges3:48Wall balls4:18Run 13:13Run 25:17Run 35:34Run 45:40Run 55:49Run 65:45Run 75:43Run 85:36Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 35-39 | 1:37:49 | 114th of 223 | 40:46 | 50:29 | 6:38 | splitsSkiErg4:39Sled push4:06Sled pull9:28Burpee broad jump5:55Row4:33Farmers carry3:24Sandbag lunges9:07Wall balls9:17Run 14:58Run 24:52Run 34:52Run 45:03Run 55:09Run 64:53Run 75:08Run 85:56Full report for this race → |
| Taipei 2025 12 Apr 2025team: Jameson Ashworth, Ho Ching Yeungwhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:09 | top 29% 81/282 | 43:43 | 32:59 | 6:31 | splitsSkiErg4:16Sled push2:44Sled pull5:49Burpee broad jump3:09Row4:52Farmers carry2:32Sandbag lunges4:46Wall balls4:51Run 16:21Run 25:06Run 35:06Run 45:09Run 55:21Run 65:13Run 75:23Run 86:07Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Jameson Ashworth, Maxine Chanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:03 | top 19% 85/456 | 43:50 | 25:32 | 5:46 | splitsSkiErg4:06Sled push1:33Sled pull3:51Burpee broad jump2:50Row4:13Farmers carry1:48Sandbag lunges3:10Wall balls4:01Run 16:05Run 25:23Run 35:21Run 45:26Run 55:20Run 65:22Run 75:19Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jameson against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:25 against the typical Open Men finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
