GBR James Wren
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:13:39 (London 2024) · Doubles Mixed 1:19:06 (London ExCeL 2025) · Pro Doubles Men 1:20:06 (London Olympia 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Samantha Gibbs, James Wrenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:37:36 | 2068th of 2,365 | 59:42 | 32:29 | 5:25 | splitsSkiErg4:29Sled push2:29Sled pull3:19Burpee broad jump4:09Row4:44Farmers carry2:34Sandbag lunges5:22Wall balls5:23Run 17:16Run 26:28Run 36:43Run 46:53Run 57:01Run 67:38Run 76:45Run 811:02Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Toby Andrews, James Wrenwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:20:06 | 430th of 484 | 44:34 | 30:03 | 5:33 | splitsSkiErg3:58Sled push2:55Sled pull4:26Burpee broad jump3:42Row4:19Farmers carry1:26Sandbag lunges4:42Wall balls4:35Run 15:13Run 24:48Run 35:20Run 45:12Run 55:26Run 65:29Run 75:36Run 87:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Wren, Kimberly Wrenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:06 | top 50% 1415/2,853 | 38:19* | 27:52* | 12:58 | splitsSkiErg4:36Sled push1:37Sled pull2:58Burpee broad jump4:05Row4:30Farmers carry1:10Sandbag lunges4:04Wall balls4:52Run 13:54Run 24:36Run 34:45Run 44:44Run 54:51Run 64:38Run 74:40Run 86:14Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 40-44 | 1:13:39 | top 19% 426/2,324 | 35:04 | 32:36 | 6:02 | splitsSkiErg4:24Sled push2:09Sled pull3:56Burpee broad jump5:48Row4:42Farmers carry1:52Sandbag lunges4:07Wall balls5:38Run 15:17Run 23:56Run 34:10Run 44:18Run 54:32Run 64:11Run 74:06Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
