Athlete · Doubles Mixed · team 30-34 · GBR GBR

James Walsh

www.roxtimes.com/athletes/james-walsh-t-eafc40

8 HYROX races over 2 seasons, all in a team with 6 partners.

Best Doubles Mixed time1:07:04Cardiff 2026
Best Doubles Mixed place240thof 2,365 · Cardiff 2026
Latest race1:06:37Cardiff 2026 · Doubles Men with Jac Wyn WilliamsJames's best Doubles Men time so far
Strongest part of the raceWall ballsfaster than 99% of Doubles Mixed at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:15:001:20:001:25:001:30:00 best 1:07:04

This line shows the finish time of James Walsh at each race, oldest on the left; lower is faster.The best was 1:07:04 at Cardiff (Apr 2026); James Walsh was 3:01 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cardiff May 2025 Doubles Mixed 1:10:05
Dublin Nov 2025 Doubles Mixed 1:34:33
Madrid Nov 2025 Doubles Mixed 1:18:39
Cardiff Apr 2026 Doubles Mixed 1:07:04

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

8 results at 7 races

Tap a result for its full report
Cardiff 2026 29 Apr 2026 · 2 results
Race results
Doubles Men, team 30-34, with Jac Wyn Williams 1:06:37 609th of 2,268; 160th of 465 aged 30-34 40:22 22:49 3:26† Runs 40:22 · Stations 22:49 · Roxzone 3:26

609th of 2,268 Doubles Men (faster than 73%). Against the 71 who finished around 1:06:11: most time gained on sandbag lunges (0:42), most lost on the eight runs (2:16). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:00 more).

James Walsh at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 5:13 5:14 faster than 51%
SkiErg: 3:43 4:05 faster than 96%
Run 2: 4:40 4:47 faster than 56%
Sled push: 1:30 1:50 faster than 89%
Run 3: 5:02 5:06 faster than 53%
Sled pull: 2:24 2:57 faster than 89%
Run 4: 5:00 5:06 faster than 55%
Burpee broad jump: 2:50 3:23 faster than 79%
Run 5: 5:08 5:14 faster than 55%
Row: 4:15 4:30 faster than 81%
Run 6: 5:11 5:25 faster than 61%
Farmers carry: 2:06 2:06 faster than 50%
Run 7: 4:47 4:53 faster than 55%
Sandbag lunges: 2:30 3:27 faster than 97%
Run 8: 5:25 5:52 faster than 70%
Wall balls: 3:31 4:16 faster than 96%
Roxzone †: 3:26
Runs (8 km) 40:22 41:51 faster than 59%
Stations (8) 22:49
Finish 1:06:37 1:12:23 609th of 2,268 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Rachel Chilcott 1:07:04 240th of 2,365; 68th of 520 aged 30-34 40:26 23:32 3:06† Runs 40:26 · Stations 23:32 · Roxzone 3:06

240th of 2,365 Doubles Mixed (faster than 89%). Against the 75 who finished around 1:06:58: most time gained on sandbag lunges (0:37), most lost on the eight runs (2:33). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:45 more).

James Walsh at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 5:15 5:51 faster than 75%
SkiErg: 3:54 4:21 faster than 97%
Run 2: 4:49 5:21 faster than 74%
Sled push: 1:34 2:15 faster than 98%
Run 3: 5:00 5:39 faster than 78%
Sled pull: 2:40 3:37 faster than 95%
Run 4: 5:04 5:39 faster than 75%
Burpee broad jump: 2:47 3:56 faster than 92%
Run 5: 4:58 5:45 faster than 82%
Row: 4:32 4:47 faster than 76%
Run 6: 5:14 5:59 faster than 80%
Farmers carry: 2:11 2:18 faster than 64%
Run 7: 4:33 5:23 faster than 85%
Sandbag lunges: 2:32 3:52 faster than 98%
Run 8: 5:37 6:30 faster than 81%
Wall balls: 3:22 4:31 faster than 98%
Roxzone †: 3:06
Runs (8 km) 40:26 46:20 faster than 80%
Stations (8) 23:32
Finish 1:07:04 1:20:48 240th of 2,365 · faster than 89%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Ed Potter 1:17:12 277th of 367; 24th of 31 aged 40-44 39:04 32:17 5:55 Runs 39:04 · Stations 32:17 · Roxzone 5:55

277th of 367 Pro Doubles Men (faster than 24%).

James Walsh at HYROX Copenhagen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 367 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 367 Pro Doubles Men here
Run 1: 7:10 6:37 faster than 32%
SkiErg: 4:02 3:55 faster than 30%
Run 2: 4:30 4:06 faster than 25%
Sled push: 2:39 2:14 faster than 18%
Run 3: 4:30 4:28 faster than 47%
Sled pull: 5:16 3:55 faster than 6%
Run 4: 4:33 4:24 faster than 42%
Burpee broad jump: 4:23 2:44 faster than 2%
Run 5: 4:40 4:28 faster than 37%
Row: 4:22 4:12 faster than 30%
Run 6: 4:35 4:26 faster than 39%
Farmers carry: 1:32 1:37 faster than 66%
Run 7: 4:31 4:28 faster than 46%
Sandbag lunges: 4:54 3:26 faster than 8%
Run 8: 4:39 4:37 faster than 46%
Wall balls: 5:09 4:09 faster than 16%
Roxzone: 5:55 5:22 faster than 30%
Runs (8 km) 39:04 37:54 faster than 42%
Stations (8) 32:17
Finish 1:17:12 1:09:42 277th of 367 · faster than 24%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Summer Colbourne 1:18:39 622nd of 1,659; 145th of 398 aged 25-29 43:03 28:42 6:57 Runs 43:03 · Stations 28:42 · Roxzone 6:57

622nd of 1,659 Doubles Mixed (faster than 62%). Against the 52 who finished around 1:17:49: most time gained on sled push (0:34), most lost on wall balls (1:38). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:40 more).

James Walsh at HYROX Madrid 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,659 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,659 Doubles Mixed here
Run 1: 4:39 5:11 faster than 76%
SkiErg: 4:19 4:36 faster than 83%
Run 2: 5:01 5:18 faster than 64%
Sled push: 1:37 2:14 faster than 98%
Run 3: 5:19 5:33 faster than 60%
Sled pull: 3:17 3:56 faster than 83%
Run 4: 5:26 5:35 faster than 57%
Burpee broad jump: 3:22 3:38 faster than 63%
Run 5: 5:36 5:41 faster than 54%
Row: 4:32 4:45 faster than 74%
Run 6: 5:28 5:38 faster than 58%
Farmers carry: 1:52 1:57 faster than 62%
Run 7: 5:29 5:38 faster than 56%
Sandbag lunges: 3:47 3:56 faster than 58%
Run 8: 6:08 6:29 faster than 62%
Wall balls: 5:56 4:36 faster than 14%
Roxzone: 6:57 6:56 faster than 49%
Runs (8 km) 43:03 45:17 faster than 61%
Stations (8) 28:42
Finish 1:18:39 1:22:15 622nd of 1,659 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Hannah Carson 1:34:33 1358th of 1,556; 145th of 166 aged 16-24 52:38 35:45 6:16 Runs 52:38 · Stations 35:45 · Roxzone 6:16

1,358th of 1,556 Doubles Mixed (faster than 12%). Against the 48 who finished around 1:32:39: most time gained on sandbag lunges (0:57), most lost on sled pull (2:55). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:11 more).

James Walsh at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 4:00 3:35 faster than 24%
SkiErg: 4:31 4:18 faster than 22%
Run 2: 6:34 5:49 faster than 20%
Sled push: 2:10 1:55 faster than 24%
Run 3: 7:01 6:10 faster than 19%
Sled pull: 7:00 3:47 faster than 0%
Run 4: 7:11 6:13 faster than 16%
Burpee broad jump: 4:43 3:52 faster than 23%
Run 5: 7:15 6:21 faster than 19%
Row: 5:17 4:47 faster than 11%
Run 6: 6:59 6:17 faster than 25%
Farmers carry: 2:01 1:49 faster than 24%
Run 7: 7:00 6:20 faster than 27%
Sandbag lunges: 3:58 4:02 faster than 53%
Run 8: 6:42 4:22 faster than 3%
Wall balls: 6:05 4:53 faster than 21%
Roxzone: 6:16 4:39 faster than 19%
Runs (8 km) 52:38 45:19 faster than 15%
Stations (8) 35:45
Finish 1:34:33 1:19:42 1358th of 1,556 · faster than 12%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Ed Potter 1:12:32 475th of 1,175; 38th of 119 aged 40-44 37:31 29:03 6:04 Runs 37:31 · Stations 29:03 · Roxzone 6:04

475th of 1,175 Doubles Men (faster than 59%). Against the 35 who finished around 1:12:28: most time gained on the eight runs (2:42), most lost on sled pull (1:04). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:25 more).

James Walsh at HYROX Maastricht 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,175 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,175 Doubles Men here
Run 1: 4:07 4:56 faster than 87%
SkiErg: 3:52 3:59 faster than 73%
Run 2: 4:24 4:45 faster than 72%
Sled push: 2:05 1:36 faster than 4%
Run 3: 4:28 5:04 faster than 81%
Sled pull: 4:04 3:19 faster than 14%
Run 4: 4:36 5:08 faster than 75%
Burpee broad jump: 4:02 3:18 faster than 21%
Run 5: 4:56 5:19 faster than 69%
Row: 4:33 4:26 faster than 38%
Run 6: 4:55 5:11 faster than 64%
Farmers carry: 1:35 1:37 faster than 57%
Run 7: 5:12 5:09 faster than 48%
Sandbag lunges: 3:47 3:31 faster than 37%
Run 8: 4:57 5:32 faster than 73%
Wall balls: 5:05 4:41 faster than 34%
Roxzone: 6:04 6:40 faster than 68%
Runs (8 km) 37:31 40:59 faster than 74%
Stations (8) 29:03
Finish 1:12:32 1:14:50 475th of 1,175 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Bridget O’Connor 1:10:05 145th of 738; 50th of 264 aged U29 41:23 24:30 4:12† Runs 41:23 · Stations 24:30 · Roxzone 4:12

145th of 738 Doubles Mixed (faster than 80%).

James Walsh at HYROX Cardiff 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 738 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 738 Doubles Mixed here
Run 1: 5:01 5:32 faster than 77%
SkiErg: 3:59 4:20 faster than 92%
Run 2: 4:47 5:08 faster than 70%
Sled push: 1:45 1:57 faster than 76%
Run 3: 5:09 5:24 faster than 64%
Sled pull: 2:53 3:50 faster than 95%
Run 4: 5:12 5:26 faster than 62%
Burpee broad jump: 2:40 3:54 faster than 96%
Run 5: 5:08 5:31 faster than 71%
Row: 4:25 4:45 faster than 84%
Run 6: 5:03 5:29 faster than 72%
Farmers carry: 1:33 1:47 faster than 83%
Run 7: 5:06 5:31 faster than 71%
Sandbag lunges: 3:15 3:44 faster than 73%
Run 8: 5:57 6:24 faster than 66%
Wall balls: 4:00 4:23 faster than 69%
Roxzone †: 4:12
Runs (8 km) 41:23 44:33 faster than 70%
Stations (8) 24:30
Finish 1:10:05 1:18:58 145th of 738 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Ed Potter 1:14:54 750th of 1,279; 95th of 189 aged 40-49 39:06 29:58 5:54 Runs 39:06 · Stations 29:58 · Roxzone 5:54

750th of 1,279 Doubles Men (faster than 41%). Against the 38 who finished around 1:15:23: most time gained on the eight runs (2:14), most lost on burpee broad jump (1:08). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:52 more).

James Walsh at HYROX Barcelona 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,279 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,279 Doubles Men here
Run 1: 4:29 4:33 faster than 54%
SkiErg: 3:56 3:58 faster than 59%
Run 2: 4:46 4:44 faster than 47%
Sled push: 2:09 1:54 faster than 22%
Run 3: 4:50 5:07 faster than 66%
Sled pull: 4:10 3:24 faster than 17%
Run 4: 4:56 5:06 faster than 60%
Burpee broad jump: 4:19 3:00 faster than 7%
Run 5: 5:07 5:12 faster than 54%
Row: 4:30 4:22 faster than 36%
Run 6: 5:04 5:08 faster than 53%
Farmers carry: 1:43 1:36 faster than 34%
Run 7: 4:52 5:07 faster than 66%
Sandbag lunges: 4:19 3:29 faster than 16%
Run 8: 5:06 5:15 faster than 57%
Wall balls: 4:52 4:19 faster than 23%
Roxzone: 5:54 6:15 faster than 59%
Runs (8 km) 39:06 40:20 faster than 59%
Stations (8) 29:58
Finish 1:14:54 1:13:08 750th of 1,279 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Mixed

The fastest James has done each station

Part Best Race Typical
SkiErg 3:54 Cardiff 2026 · best of 4 4:21
Sled push 1:34 Cardiff 2026 · best of 4 2:12
Sled pull 2:40 Cardiff 2026 · best of 4 3:59
Burpee broad jump 2:40 Cardiff 2025 · best of 4 3:36
Row 4:25 Cardiff 2025 · best of 4 4:47
Farmers carry 1:33 Cardiff 2025 · best of 4 1:50
Sandbag lunges 2:32 Cardiff 2026 · best of 4 4:03
Wall balls 3:22 Cardiff 2026 · best of 4 4:34
Runs (8 km) 40:26 Cardiff 2026 · best of 4 45:37
Roxzone 6:16 Dublin 2025 · best of 2 7:08
How to read

Each station's best across James's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Cardiff 2026, against 2,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamesedge = faster than everyone, centre = slowest

This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 64%).

See the numbers
Part James: faster than
Ski 97%
Push 99%
Pull 96%
BBJ 93%
Row 76%
Carry 64%
Lunges 98%
Wall balls 99%
Roxzone 84%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 99%
Sled pull faster than 96%
Burpee broad jump faster than 93%
Row faster than 76%
Farmers carry faster than 64%
Sandbag lunges faster than 98%
Wall balls faster than 99%
Roxzone faster than 84%
Runs (8 km) faster than 80%

How much of the field James beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 64%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster
Sled push 0:41 faster
Sled pull 0:57 faster
Burpee broad jump 1:09 faster
Row 0:15 faster
Farmers carry 0:07 faster
Sandbag lunges 1:20 faster
Wall balls 1:09 faster
Roxzone 0:56 faster
Runs (8 km) 5:54 faster

James's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:54 faster); weakest: Farmers carry (0:07 faster).

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Doubles Mixed finisher

James1:07:04
5:153:544:491:345:002:405:042:474:584:325:142:114:332:325:373:223:06
Typical Doubles Mixed1:19:46
5:514:215:212:155:393:375:393:565:454:475:592:185:233:526:304:314:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 40:31 running, 23:32 at the stations and 3:06 in the roxzone; the longest station was the row (4:32) and the shortest the sled push (1:34).Below, Typical Doubles Mixed: 46:06 running, 29:37 at the stations and 4:02 in the roxzone; the longest station was the row (4:47) and the shortest the sled push (2:15).

See the numbers
Part James Typical Doubles Mixed
Run 1 5:15 5:51
SkiErg 3:54 4:21
Run 2 4:49 5:21
Sled push 1:34 2:15
Run 3 5:00 5:39
Sled pull 2:40 3:37
Run 4 5:04 5:39
Burpee broad jump 2:47 3:56
Run 5 4:58 5:45
Row 4:32 4:47
Run 6 5:14 5:59
Farmers carry 2:11 2:18
Run 7 4:33 5:23
Sandbag lunges 2:32 3:52
Run 8 5:37 6:30
Wall balls 3:22 4:31
Roxzone 3:06 4:02
Finish 1:07:04 1:20:48

The race in order, left to right. A wider block than the one below is slower than typical.

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