James Walsh
8 HYROX races over 2 seasons, all in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Walsh at each race, oldest on the left; lower is faster.The best was 1:07:04 at Cardiff (Apr 2026); James Walsh was 3:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Mixed | 1:10:05 |
| Dublin | Nov 2025 | Doubles Mixed | 1:34:33 |
| Madrid | Nov 2025 | Doubles Mixed | 1:18:39 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:07:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of James Walsh at each race, oldest on the left; lower is faster.The best was 1:06:37 at Cardiff (Apr 2026); James Walsh was 8:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Men | 1:14:54 |
| Maastricht | Sep 2025 | Doubles Men | 1:12:32 |
| Cardiff | Apr 2026 | Doubles Men | 1:06:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
609th of 2,268 Doubles Men (faster than 73%). Against the 71 who finished around 1:06:11: most time gained on sandbag lunges (0:42), most lost on the eight runs (2:16). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:14 | faster than 51% |
| SkiErg: | 3:43 | 4:05 | faster than 96% |
| Run 2: | 4:40 | 4:47 | faster than 56% |
| Sled push: | 1:30 | 1:50 | faster than 89% |
| Run 3: | 5:02 | 5:06 | faster than 53% |
| Sled pull: | 2:24 | 2:57 | faster than 89% |
| Run 4: | 5:00 | 5:06 | faster than 55% |
| Burpee broad jump: | 2:50 | 3:23 | faster than 79% |
| Run 5: | 5:08 | 5:14 | faster than 55% |
| Row: | 4:15 | 4:30 | faster than 81% |
| Run 6: | 5:11 | 5:25 | faster than 61% |
| Farmers carry: | 2:06 | 2:06 | faster than 50% |
| Run 7: | 4:47 | 4:53 | faster than 55% |
| Sandbag lunges: | 2:30 | 3:27 | faster than 97% |
| Run 8: | 5:25 | 5:52 | faster than 70% |
| Wall balls: | 3:31 | 4:16 | faster than 96% |
| Roxzone †: | 3:26 | ||
| Runs (8 km) | 40:22 | 41:51 | faster than 59% |
| Stations (8) | 22:49 | ||
| Finish | 1:06:37 | 1:12:23 | 609th of 2,268 · faster than 73% |
240th of 2,365 Doubles Mixed (faster than 89%). Against the 75 who finished around 1:06:58: most time gained on sandbag lunges (0:37), most lost on the eight runs (2:33). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 5:51 | faster than 75% |
| SkiErg: | 3:54 | 4:21 | faster than 97% |
| Run 2: | 4:49 | 5:21 | faster than 74% |
| Sled push: | 1:34 | 2:15 | faster than 98% |
| Run 3: | 5:00 | 5:39 | faster than 78% |
| Sled pull: | 2:40 | 3:37 | faster than 95% |
| Run 4: | 5:04 | 5:39 | faster than 75% |
| Burpee broad jump: | 2:47 | 3:56 | faster than 92% |
| Run 5: | 4:58 | 5:45 | faster than 82% |
| Row: | 4:32 | 4:47 | faster than 76% |
| Run 6: | 5:14 | 5:59 | faster than 80% |
| Farmers carry: | 2:11 | 2:18 | faster than 64% |
| Run 7: | 4:33 | 5:23 | faster than 85% |
| Sandbag lunges: | 2:32 | 3:52 | faster than 98% |
| Run 8: | 5:37 | 6:30 | faster than 81% |
| Wall balls: | 3:22 | 4:31 | faster than 98% |
| Roxzone †: | 3:06 | ||
| Runs (8 km) | 40:26 | 46:20 | faster than 80% |
| Stations (8) | 23:32 | ||
| Finish | 1:07:04 | 1:20:48 | 240th of 2,365 · faster than 89% |
277th of 367 Pro Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 7:10 | 6:37 | faster than 32% |
| SkiErg: | 4:02 | 3:55 | faster than 30% |
| Run 2: | 4:30 | 4:06 | faster than 25% |
| Sled push: | 2:39 | 2:14 | faster than 18% |
| Run 3: | 4:30 | 4:28 | faster than 47% |
| Sled pull: | 5:16 | 3:55 | faster than 6% |
| Run 4: | 4:33 | 4:24 | faster than 42% |
| Burpee broad jump: | 4:23 | 2:44 | faster than 2% |
| Run 5: | 4:40 | 4:28 | faster than 37% |
| Row: | 4:22 | 4:12 | faster than 30% |
| Run 6: | 4:35 | 4:26 | faster than 39% |
| Farmers carry: | 1:32 | 1:37 | faster than 66% |
| Run 7: | 4:31 | 4:28 | faster than 46% |
| Sandbag lunges: | 4:54 | 3:26 | faster than 8% |
| Run 8: | 4:39 | 4:37 | faster than 46% |
| Wall balls: | 5:09 | 4:09 | faster than 16% |
| Roxzone: | 5:55 | 5:22 | faster than 30% |
| Runs (8 km) | 39:04 | 37:54 | faster than 42% |
| Stations (8) | 32:17 | ||
| Finish | 1:17:12 | 1:09:42 | 277th of 367 · faster than 24% |
622nd of 1,659 Doubles Mixed (faster than 62%). Against the 52 who finished around 1:17:49: most time gained on sled push (0:34), most lost on wall balls (1:38). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 5:11 | faster than 76% |
| SkiErg: | 4:19 | 4:36 | faster than 83% |
| Run 2: | 5:01 | 5:18 | faster than 64% |
| Sled push: | 1:37 | 2:14 | faster than 98% |
| Run 3: | 5:19 | 5:33 | faster than 60% |
| Sled pull: | 3:17 | 3:56 | faster than 83% |
| Run 4: | 5:26 | 5:35 | faster than 57% |
| Burpee broad jump: | 3:22 | 3:38 | faster than 63% |
| Run 5: | 5:36 | 5:41 | faster than 54% |
| Row: | 4:32 | 4:45 | faster than 74% |
| Run 6: | 5:28 | 5:38 | faster than 58% |
| Farmers carry: | 1:52 | 1:57 | faster than 62% |
| Run 7: | 5:29 | 5:38 | faster than 56% |
| Sandbag lunges: | 3:47 | 3:56 | faster than 58% |
| Run 8: | 6:08 | 6:29 | faster than 62% |
| Wall balls: | 5:56 | 4:36 | faster than 14% |
| Roxzone: | 6:57 | 6:56 | faster than 49% |
| Runs (8 km) | 43:03 | 45:17 | faster than 61% |
| Stations (8) | 28:42 | ||
| Finish | 1:18:39 | 1:22:15 | 622nd of 1,659 · faster than 62% |
1,358th of 1,556 Doubles Mixed (faster than 12%). Against the 48 who finished around 1:32:39: most time gained on sandbag lunges (0:57), most lost on sled pull (2:55). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 3:35 | faster than 24% |
| SkiErg: | 4:31 | 4:18 | faster than 22% |
| Run 2: | 6:34 | 5:49 | faster than 20% |
| Sled push: | 2:10 | 1:55 | faster than 24% |
| Run 3: | 7:01 | 6:10 | faster than 19% |
| Sled pull: | 7:00 | 3:47 | faster than 0% |
| Run 4: | 7:11 | 6:13 | faster than 16% |
| Burpee broad jump: | 4:43 | 3:52 | faster than 23% |
| Run 5: | 7:15 | 6:21 | faster than 19% |
| Row: | 5:17 | 4:47 | faster than 11% |
| Run 6: | 6:59 | 6:17 | faster than 25% |
| Farmers carry: | 2:01 | 1:49 | faster than 24% |
| Run 7: | 7:00 | 6:20 | faster than 27% |
| Sandbag lunges: | 3:58 | 4:02 | faster than 53% |
| Run 8: | 6:42 | 4:22 | faster than 3% |
| Wall balls: | 6:05 | 4:53 | faster than 21% |
| Roxzone: | 6:16 | 4:39 | faster than 19% |
| Runs (8 km) | 52:38 | 45:19 | faster than 15% |
| Stations (8) | 35:45 | ||
| Finish | 1:34:33 | 1:19:42 | 1358th of 1,556 · faster than 12% |
475th of 1,175 Doubles Men (faster than 59%). Against the 35 who finished around 1:12:28: most time gained on the eight runs (2:42), most lost on sled pull (1:04). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:56 | faster than 87% |
| SkiErg: | 3:52 | 3:59 | faster than 73% |
| Run 2: | 4:24 | 4:45 | faster than 72% |
| Sled push: | 2:05 | 1:36 | faster than 4% |
| Run 3: | 4:28 | 5:04 | faster than 81% |
| Sled pull: | 4:04 | 3:19 | faster than 14% |
| Run 4: | 4:36 | 5:08 | faster than 75% |
| Burpee broad jump: | 4:02 | 3:18 | faster than 21% |
| Run 5: | 4:56 | 5:19 | faster than 69% |
| Row: | 4:33 | 4:26 | faster than 38% |
| Run 6: | 4:55 | 5:11 | faster than 64% |
| Farmers carry: | 1:35 | 1:37 | faster than 57% |
| Run 7: | 5:12 | 5:09 | faster than 48% |
| Sandbag lunges: | 3:47 | 3:31 | faster than 37% |
| Run 8: | 4:57 | 5:32 | faster than 73% |
| Wall balls: | 5:05 | 4:41 | faster than 34% |
| Roxzone: | 6:04 | 6:40 | faster than 68% |
| Runs (8 km) | 37:31 | 40:59 | faster than 74% |
| Stations (8) | 29:03 | ||
| Finish | 1:12:32 | 1:14:50 | 475th of 1,175 · faster than 59% |
145th of 738 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 5:32 | faster than 77% |
| SkiErg: | 3:59 | 4:20 | faster than 92% |
| Run 2: | 4:47 | 5:08 | faster than 70% |
| Sled push: | 1:45 | 1:57 | faster than 76% |
| Run 3: | 5:09 | 5:24 | faster than 64% |
| Sled pull: | 2:53 | 3:50 | faster than 95% |
| Run 4: | 5:12 | 5:26 | faster than 62% |
| Burpee broad jump: | 2:40 | 3:54 | faster than 96% |
| Run 5: | 5:08 | 5:31 | faster than 71% |
| Row: | 4:25 | 4:45 | faster than 84% |
| Run 6: | 5:03 | 5:29 | faster than 72% |
| Farmers carry: | 1:33 | 1:47 | faster than 83% |
| Run 7: | 5:06 | 5:31 | faster than 71% |
| Sandbag lunges: | 3:15 | 3:44 | faster than 73% |
| Run 8: | 5:57 | 6:24 | faster than 66% |
| Wall balls: | 4:00 | 4:23 | faster than 69% |
| Roxzone †: | 4:12 | ||
| Runs (8 km) | 41:23 | 44:33 | faster than 70% |
| Stations (8) | 24:30 | ||
| Finish | 1:10:05 | 1:18:58 | 145th of 738 · faster than 80% |
750th of 1,279 Doubles Men (faster than 41%). Against the 38 who finished around 1:15:23: most time gained on the eight runs (2:14), most lost on burpee broad jump (1:08). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:33 | faster than 54% |
| SkiErg: | 3:56 | 3:58 | faster than 59% |
| Run 2: | 4:46 | 4:44 | faster than 47% |
| Sled push: | 2:09 | 1:54 | faster than 22% |
| Run 3: | 4:50 | 5:07 | faster than 66% |
| Sled pull: | 4:10 | 3:24 | faster than 17% |
| Run 4: | 4:56 | 5:06 | faster than 60% |
| Burpee broad jump: | 4:19 | 3:00 | faster than 7% |
| Run 5: | 5:07 | 5:12 | faster than 54% |
| Row: | 4:30 | 4:22 | faster than 36% |
| Run 6: | 5:04 | 5:08 | faster than 53% |
| Farmers carry: | 1:43 | 1:36 | faster than 34% |
| Run 7: | 4:52 | 5:07 | faster than 66% |
| Sandbag lunges: | 4:19 | 3:29 | faster than 16% |
| Run 8: | 5:06 | 5:15 | faster than 57% |
| Wall balls: | 4:52 | 4:19 | faster than 23% |
| Roxzone: | 5:54 | 6:15 | faster than 59% |
| Runs (8 km) | 39:06 | 40:20 | faster than 59% |
| Stations (8) | 29:58 | ||
| Finish | 1:14:54 | 1:13:08 | 750th of 1,279 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Cardiff 2026 · best of 4 | 4:21 |
| Sled push | 1:34 | Cardiff 2026 · best of 4 | 2:12 |
| Sled pull | 2:40 | Cardiff 2026 · best of 4 | 3:59 |
| Burpee broad jump | 2:40 | Cardiff 2025 · best of 4 | 3:36 |
| Row | 4:25 | Cardiff 2025 · best of 4 | 4:47 |
| Farmers carry | 1:33 | Cardiff 2025 · best of 4 | 1:50 |
| Sandbag lunges | 2:32 | Cardiff 2026 · best of 4 | 4:03 |
| Wall balls | 3:22 | Cardiff 2026 · best of 4 | 4:34 |
| Runs (8 km) | 40:26 | Cardiff 2026 · best of 4 | 45:37 |
| Roxzone | 6:16 | Dublin 2025 · best of 2 | 7:08 |
How to read
Each station's best across James's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Ed Potter3 races
- Bridget O’Connor1 race
- Hannah Carson1 race
- Jac Wyn Williams1 race
- Rachel Chilcott1 race
- Summer Colbourne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 64%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 97% |
| Push | 99% |
| Pull | 96% |
| BBJ | 93% |
| Row | 76% |
| Carry | 64% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 84% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:54 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 40:31 running, 23:32 at the stations and 3:06 in the roxzone; the longest station was the row (4:32) and the shortest the sled push (1:34).Below, Typical Doubles Mixed: 46:06 running, 29:37 at the stations and 4:02 in the roxzone; the longest station was the row (4:47) and the shortest the sled push (2:15).
See the numbers
| Part | James | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:15 | 5:51 |
| SkiErg | 3:54 | 4:21 |
| Run 2 | 4:49 | 5:21 |
| Sled push | 1:34 | 2:15 |
| Run 3 | 5:00 | 5:39 |
| Sled pull | 2:40 | 3:37 |
| Run 4 | 5:04 | 5:39 |
| Burpee broad jump | 2:47 | 3:56 |
| Run 5 | 4:58 | 5:45 |
| Row | 4:32 | 4:47 |
| Run 6 | 5:14 | 5:59 |
| Farmers carry | 2:11 | 2:18 |
| Run 7 | 4:33 | 5:23 |
| Sandbag lunges | 2:32 | 3:52 |
| Run 8 | 5:37 | 6:30 |
| Wall balls | 3:22 | 4:31 |
| Roxzone | 3:06 | 4:02 |
| Finish | 1:07:04 | 1:20:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:04.
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