GBR James Stewart
4 HYROX races over 2 seasons. Best Open Men time: 1:22:00 at London 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Stewart at each race, oldest on the left; lower is faster.The best was 1:22:00 at London (May 2025); James Stewart was 7:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:22:00 |
| Berlin | May 2025 | Open Men | 1:33:00 |
| Hamburg | Oct 2025 | Open Men | 1:28:11 |
| London ExCeL | Dec 2025 | Open Men | 1:29:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
3,695th of 5,554 Open Men (faster than 33%). Against the 168 who finished around 1:28:44: most time gained on the roxzone (0:34), most lost on wall balls (1:03). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:13 | faster than 48% |
| SkiErg: | 4:41 | 4:50 | faster than 68% |
| Run 2: | 3:44 | 3:46 | faster than 53% |
| Sled push: | 3:04 | 2:48 | faster than 32% |
| Run 3: | 3:56 | 4:00 | faster than 53% |
| Sled pull: | 5:27 | 4:47 | faster than 28% |
| Run 4: | 4:04 | 4:02 | faster than 46% |
| Burpee broad jump: | 6:45 | 5:30 | faster than 26% |
| Run 5: | 4:24 | 4:09 | faster than 36% |
| Row: | 5:12 | 4:56 | faster than 27% |
| Run 6: | 4:22 | 4:04 | faster than 33% |
| Farmers carry: | 2:23 | 2:03 | faster than 26% |
| Run 7: | 4:25 | 4:05 | faster than 32% |
| Sandbag lunges: | 5:50 | 5:09 | faster than 33% |
| Run 8: | 6:52 | 5:55 | faster than 23% |
| Wall balls: | 8:48 | 7:20 | faster than 30% |
| Roxzone: | 12:13 | 11:44 | faster than 41% |
| Runs (8 km) | 34:59 | 33:23 | faster than 38% |
| Stations (8) | 42:10 | ||
| Finish | 1:29:19 | 1:23:09 | 3695th of 5,554 · faster than 33% |
953rd of 1,895 Open Men (faster than 49%). Against the 59 who finished around 1:28:05: most time gained on wall balls (2:12), most lost on the eight runs (5:55). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:26 | faster than 21% |
| SkiErg: | 4:35 | 4:25 | faster than 30% |
| Run 2: | 4:52 | 4:40 | faster than 40% |
| Sled push: | 2:13 | 3:03 | faster than 94% |
| Run 3: | 4:54 | 5:00 | faster than 54% |
| Sled pull: | 3:46 | 4:51 | faster than 87% |
| Run 4: | 5:19 | 4:59 | faster than 34% |
| Burpee broad jump: | 5:17 | 5:43 | faster than 60% |
| Run 5: | 10:20 | 5:13 | faster than 0% |
| Row: | 5:06 | 4:49 | faster than 25% |
| Run 6: | 5:07 | 5:03 | faster than 47% |
| Farmers carry: | 1:59 | 2:03 | faster than 58% |
| Run 7: | 5:03 | 5:03 | faster than 50% |
| Sandbag lunges: | 4:48 | 5:24 | faster than 68% |
| Run 8: | 5:55 | 5:47 | faster than 45% |
| Wall balls: | 4:59 | 7:20 | faster than 90% |
| Roxzone: | 8:02 | 7:50 | faster than 45% |
| Runs (8 km) | 47:32 | 41:30 | faster than 21% |
| Stations (8) | 32:43 | ||
| Finish | 1:28:11 | 1:28:05 | 953rd of 1,895 · faster than 49% |
2,155th of 2,599 Open Men (faster than 17%). Against the 78 who finished around 1:34:48: most time gained on wall balls (1:46), most lost on the eight runs (2:57). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:33 | faster than 15% |
| SkiErg: | 4:14 | 4:22 | faster than 72% |
| Run 2: | 4:47 | 4:09 | faster than 17% |
| Sled push: | 2:29 | 2:49 | faster than 76% |
| Run 3: | 5:29 | 4:25 | faster than 9% |
| Sled pull: | 4:51 | 4:15 | faster than 28% |
| Run 4: | 6:02 | 4:27 | faster than 4% |
| Burpee broad jump: | 6:56 | 5:19 | faster than 17% |
| Run 5: | 6:39 | 4:36 | faster than 3% |
| Row: | 5:26 | 4:39 | faster than 4% |
| Run 6: | 5:22 | 4:29 | faster than 13% |
| Farmers carry: | 1:54 | 2:01 | faster than 61% |
| Run 7: | 5:18 | 4:31 | faster than 16% |
| Sandbag lunges: | 5:08 | 5:01 | faster than 45% |
| Run 8: | 7:00 | 5:56 | faster than 19% |
| Wall balls: | 6:11 | 6:06 | faster than 48% |
| Roxzone: | 11:18 | 8:24 | faster than 8% |
| Runs (8 km) | 44:39 | 36:11 | faster than 9% |
| Stations (8) | 37:09 | ||
| Finish | 1:33:00 | 1:19:39 | 2155th of 2,599 · faster than 17% |
947th of 1,917 Open Men (faster than 50%). Against the 58 who finished around 1:22:11: most time gained on farmers carry (0:25), most lost on the eight runs (1:27). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:36 | faster than 49% |
| SkiErg: | 4:06 | 4:21 | faster than 86% |
| Run 2: | 6:25 | 4:30 | faster than 3% |
| Sled push: | 2:34 | 2:48 | faster than 71% |
| Run 3: | 4:38 | 4:49 | faster than 60% |
| Sled pull: | 4:27 | 4:20 | faster than 45% |
| Run 4: | 4:51 | 4:49 | faster than 47% |
| Burpee broad jump: | 5:14 | 5:16 | faster than 50% |
| Run 5: | 4:54 | 4:58 | faster than 53% |
| Row: | 4:26 | 4:40 | faster than 79% |
| Run 6: | 4:48 | 4:52 | faster than 53% |
| Farmers carry: | 1:53 | 2:09 | faster than 72% |
| Run 7: | 4:56 | 4:55 | faster than 48% |
| Sandbag lunges: | 5:11 | 5:07 | faster than 48% |
| Run 8: | 6:31 | 6:28 | faster than 48% |
| Wall balls: | 7:42 | 7:10 | faster than 40% |
| Roxzone: | 4:55 | 5:21 | faster than 65% |
| Runs (8 km) | 41:36 | 40:08 | faster than 40% |
| Stations (8) | 35:33 | ||
| Finish | 1:22:00 | 1:22:11 | 947th of 1,917 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | London 2025 · best of 4 | 4:34 |
| Sled push | 2:13 | Hamburg 2025 · best of 4 | 3:04 |
| Sled pull | 3:46 | Hamburg 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:14 | London 2025 · best of 4 | 5:38 |
| Row | 4:26 | London 2025 · best of 4 | 4:53 |
| Farmers carry | 1:53 | London 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:48 | Hamburg 2025 · best of 4 | 5:20 |
| Wall balls | 4:59 | Hamburg 2025 · best of 4 | 7:03 |
| Runs (8 km) | 34:59 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 4:55 | London 2025 · best of 4 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Runs (faster than 41%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 86% |
| Push | 71% |
| Pull | 45% |
| BBJ | 51% |
| Row | 79% |
| Carry | 73% |
| Lunges | 48% |
| Wall balls | 41% |
| Roxzone | 65% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Runs (8 km) (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:26 faster); weakest: Runs (8 km) (1:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 41:40 running, 35:32 at the stations and 4:55 in the roxzone; the longest station was the wall balls (7:42).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 4:36 |
| SkiErg | 4:06 | 4:21 |
| Run 2 | 6:25 | 4:30 |
| Sled push | 2:34 | 2:48 |
| Run 3 | 4:38 | 4:49 |
| Sled pull | 4:27 | 4:20 |
| Run 4 | 4:51 | 4:49 |
| Burpee broad jump | 5:14 | 5:16 |
| Run 5 | 4:54 | 4:58 |
| Row | 4:26 | 4:40 |
| Run 6 | 4:48 | 4:52 |
| Farmers carry | 1:53 | 2:09 |
| Run 7 | 4:56 | 4:55 |
| Sandbag lunges | 5:11 | 5:07 |
| Run 8 | 6:31 | 6:28 |
| Wall balls | 7:42 | 7:10 |
| Roxzone | 4:55 | 5:21 |
| Finish | 1:22:00 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
