IRL James O'Reilly
5 races · 5 race weekends · 3 seasons · 1 partner
5 HYROX results (0 solo, 5 in a team) over 3 seasons. Best Doubles Men time 1:20:23 at Sydney 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Cathal Muldoon, James O'Reillywhat the whole field did → | Doubles Men · team 25-29 | 1:50:09 | 1965th of 2,023489th of 511 aged 25-29 | 1:13:29 | 26:04 | 10:42 | View results | splitsSkiErg3:42fastest 13%Sled push1:40faster than 39%Sled pull2:43fastest 33%Burpee broad jump3:40faster than 31%Row4:32faster than 35%Farmers carry1:50faster than 17%Sandbag lunges3:41fastest 50%Wall balls4:16fastest 42%Runs (8 km)1:13:29Roxzone10:42faster than 13%Run 15:43faster than 3%Run 210:07Run 39:37Run 410:06Run 59:43Run 68:43faster than 1%Run 78:35faster than 1%Run 810:58faster than 5%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Cathal Muldoon, James O’Reillywhat the whole field did → | Doubles Men · team 25-29 | 1:20:23 | 1065th of 1,433350th of 426 aged 25-29 | 44:37 | 27:42 | 8:04† | View results | splitsSkiErg3:56faster than 43%Sled push1:45faster than 14%Sled pull3:10faster than 42%Burpee broad jump3:51faster than 18%Row4:53faster than 8%Farmers carry1:55faster than 24%Sandbag lunges3:41faster than 43%Wall balls4:31faster than 32%Runs (8 km)44:37faster than 21%Roxzone8:04Run 14:35faster than 26%Run 25:12faster than 13%Run 35:11faster than 25%Run 45:27faster than 20%Run 55:22faster than 28%Run 65:30faster than 21%Run 75:35faster than 21%Run 87:45faster than 21%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Cathal Muldoon, James O'Reillywhat the whole field did → | Doubles Men · team U29 | 1:20:40 | 562nd of 731250th of 308 aged U29 | 48:25 | 25:17 | 7:03 | View results | splitsSkiErg3:51faster than 45%Sled push1:34faster than 48%Sled pull2:38fastest 41%Burpee broad jump3:12faster than 36%Row4:30faster than 33%Farmers carry1:37fastest 50%Sandbag lunges3:41faster than 30%Wall balls4:14faster than 27%Runs (8 km)48:25faster than 16%Roxzone7:03faster than 39%Run 13:03faster than 36%Run 25:49faster than 13%Run 36:27faster than 12%Run 46:46faster than 9%Run 56:39faster than 16%Run 66:22faster than 18%Run 76:38faster than 12%Run 86:46faster than 14%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Cathal Muldoon, James O’Reillywhat the whole field did → | Doubles Men · team U29 | 1:26:27 | 911th of 1,124304th of 355 aged U29 | 51:11 | 26:32 | 8:49 | View results | splitsSkiErg3:54fastest 50%Sled push1:36faster than 24%Sled pull2:56fastest 39%Burpee broad jump3:33faster than 28%Row4:48faster than 19%Farmers carry1:40faster than 39%Sandbag lunges3:55faster than 29%Wall balls4:10faster than 40%Runs (8 km)51:11faster than 12%Roxzone8:49faster than 33%Run 13:47faster than 42%Run 26:35faster than 6%Run 36:34faster than 9%Run 46:44faster than 9%Run 56:47faster than 12%Run 66:36faster than 14%Run 76:37faster than 13%Run 87:34faster than 12%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Cathal Muldoon, James O'Reillywhat the whole field did → | Doubles Men · team U29 | 1:32:22 | 388th of 415158th of 163 aged U29 | 55:44 | 29:51 | 6:51 | View results | splitsSkiErg4:17faster than 15%Sled push1:40faster than 21%Sled pull4:06faster than 9%Burpee broad jump3:12faster than 26%Row4:53faster than 6%Farmers carry2:03faster than 6%Sandbag lunges4:31faster than 11%Wall balls5:09faster than 12%Runs (8 km)55:44faster than 6%Roxzone6:51faster than 10%Run 14:30faster than 14%Run 26:24faster than 6%Run 37:04faster than 6%Run 47:24faster than 5%Run 57:35faster than 6%Run 67:12faster than 6%Run 76:59faster than 8%Run 88:38faster than 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Sydney 2026 · best of 5 | 4:04 |
| Sled push | 1:34 | Brisbane 2025 · best of 5 | 1:50 |
| Sled pull | 2:38 | Brisbane 2025 · best of 5 | 3:20 |
| Burpee broad jump | 3:12 | Brisbane 2025 · best of 5 | 3:13 |
| Row | 4:30 | Brisbane 2025 · best of 5 | 4:32 |
| Farmers carry | 1:37 | Brisbane 2025 · best of 5 | 1:40 |
| Sandbag lunges | 3:41 | Sydney 2026 · best of 5 | 3:35 |
| Wall balls | 4:10 | Melbourne 2024 · best of 5 | 4:23 |
| Runs (8 km) | 44:37 | Sydney 2025 · best of 5 | 42:19 |
| Roxzone | 6:51 | Sydney 2024 · best of 4 | 6:48 |
Each station's best across James's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cathal Muldoon5 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:43 against the typical Doubles Men finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:23.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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