James Merchant
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: James Merchant, Aleisha Merchantwhole field → | Doubles Mixed · team 25-29 | 1:07:42 | 357th of 2,853114th of 676 aged 25-29 | 31:26* | 25:52* | 10:31 | View results | See splits Hide splitsSkiErg4:32fastest 35%Sled push1:55fastest 25%Sled pull3:20fastest 14%Burpee broad jump2:39fastest 9%Row4:32fastest 16%Farmers carry1:27fastest 9%Sandbag lunges2:55fastest 6%Wall balls4:32fastest 37%Runs (8 km)31:26fastest 15%Roxzone10:31fastest 19%Run 13:00fastest 10%Run 23:31fastest 11%Run 33:48fastest 15%Run 43:55fastest 20%Run 53:56fastest 18%Run 63:56fastest 19%Run 73:52fastest 16%Run 85:30fastest 21%Full report for this race → |
| London 2025 3 May 2025team: Aleisha Merchant, James Merchantwhole field → | Doubles Mixed · team U29 | 1:07:51 | 140th of 95662nd of 316 aged U29 | 38:28 | 24:52 | 4:37 | View results | See splits Hide splitsSkiErg4:17faster than 32%Sled push2:00fastest 49%Sled pull2:43fastest 8%Burpee broad jump2:17fastest 6%Row4:44faster than 37%Farmers carry1:19fastest 2%Sandbag lunges2:56fastest 10%Wall balls4:36fastest 41%Runs (8 km)38:28fastest 18%Roxzone4:37fastest 21%Run 14:51fastest 29%Run 24:16fastest 13%Run 34:41fastest 20%Run 44:43fastest 22%Run 54:39fastest 16%Run 64:36fastest 16%Run 74:44fastest 18%Run 86:00fastest 20%Full report for this race → |
| London 2024 29 Nov 2024team: Ben Yorke, James Merchantwhole field → | Doubles Men · team U29 | 1:07:07 | 389th of 1,428137th of 372 aged U29 | 37:53 | 22:39 | 6:40 | View results | See splits Hide splitsSkiErg4:05faster than 28%Sled push1:28fastest 7%Sled pull2:13fastest 2%Burpee broad jump2:19fastest 10%Row4:19fastest 36%Farmers carry1:24fastest 19%Sandbag lunges2:48fastest 20%Wall balls4:03fastest 40%Runs (8 km)37:53fastest 37%Roxzone6:40fastest 41%Run 15:54fastest 45%Run 24:16fastest 40%Run 34:24fastest 32%Run 44:32fastest 37%Run 54:41fastest 39%Run 64:26fastest 28%Run 74:32fastest 34%Run 85:12faster than 47%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Aleisha Merchant, James Merchantwhole field → | Doubles Mixed · team U29 | 1:16:00 | 444th of 1,389143rd of 381 aged U29 | 42:19 | 26:09 | 7:35 | View results | See splits Hide splitsSkiErg4:10fastest 42%Sled push1:41fastest 10%Sled pull4:01faster than 44%Burpee broad jump2:42fastest 12%Row4:52faster than 31%Farmers carry1:22fastest 5%Sandbag lunges2:48fastest 6%Wall balls4:33faster than 46%Runs (8 km)42:19fastest 35%Roxzone7:35faster than 47%Run 15:25fastest 21%Run 24:37fastest 21%Run 35:18fastest 45%Run 45:19fastest 44%Run 55:53faster than 34%Run 65:25fastest 48%Run 75:05fastest 28%Run 85:22fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Birmingham 2024 · best of 3 | 4:20 |
| Sled push | 1:41 | Birmingham 2024 · best of 3 | 2:11 |
| Sled pull | 2:43 | London 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:17 | London 2025 · best of 3 | 3:35 |
| Row | 4:32 | London ExCeL 2025 · best of 3 | 4:47 |
| Farmers carry | 1:19 | London 2025 · best of 3 | 1:50 |
| Sandbag lunges | 2:48 | Birmingham 2024 · best of 3 | 4:03 |
| Wall balls | 4:32 | London ExCeL 2025 · best of 3 | 4:34 |
| Runs (8 km) | 31:26 | London ExCeL 2025 · best of 3 | 45:36 |
| Roxzone | 4:37 | London 2025 · best of 3 | 7:11 |
How to read
Each station's best across James's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aleisha Merchant3 races
- Ben Yorke1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.