GBR James Mason
4 HYROX races over 2 seasons. Best Open Men time: 1:15:08 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Mason at each race, oldest on the left; lower is faster.The best was 1:15:08 at London ExCeL (Dec 2025); James Mason was 8:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:23:29 |
| Manchester | Nov 2024 | Open Men | 1:16:32 |
| London | May 2025 | Open Men | 1:17:24 |
| London ExCeL | Dec 2025 | Open Men | 1:15:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:21 faster (1:23:29 to 1:15:08).
4 results at 4 races
1,533rd of 5,554 Open Men (faster than 72%). Against the 167 who finished around 1:16:06: most time gained on the eight runs (0:59), most lost on wall balls (1:06). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:13 | faster than 69% |
| SkiErg: | 4:58 | 4:50 | faster than 35% |
| Run 2: | 3:25 | 3:46 | faster than 74% |
| Sled push: | 2:46 | 2:48 | faster than 53% |
| Run 3: | 3:37 | 4:00 | faster than 74% |
| Sled pull: | 4:16 | 4:47 | faster than 71% |
| Run 4: | 3:30 | 4:02 | faster than 82% |
| Burpee broad jump: | 4:06 | 5:30 | faster than 83% |
| Run 5: | 3:47 | 4:09 | faster than 72% |
| Row: | 4:54 | 4:56 | faster than 53% |
| Run 6: | 3:36 | 4:04 | faster than 78% |
| Farmers carry: | 1:57 | 2:03 | faster than 60% |
| Run 7: | 3:37 | 4:05 | faster than 78% |
| Sandbag lunges: | 4:25 | 5:09 | faster than 73% |
| Run 8: | 5:34 | 5:55 | faster than 62% |
| Wall balls: | 7:17 | 7:20 | faster than 50% |
| Roxzone: | 10:33 | 11:44 | faster than 71% |
| Runs (8 km) | 30:01 | 33:23 | faster than 75% |
| Stations (8) | 34:39 | ||
| Finish | 1:15:08 | 1:23:09 | 1533rd of 5,554 · faster than 72% |
697th of 1,917 Open Men (faster than 63%). Against the 58 who finished around 1:17:03: most time gained on burpee broad jump (1:07), most lost on farmers carry (0:36). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:36 | faster than 59% |
| SkiErg: | 4:44 | 4:21 | faster than 14% |
| Run 2: | 4:18 | 4:30 | faster than 63% |
| Sled push: | 2:28 | 2:48 | faster than 77% |
| Run 3: | 4:46 | 4:49 | faster than 52% |
| Sled pull: | 4:26 | 4:20 | faster than 46% |
| Run 4: | 4:30 | 4:49 | faster than 67% |
| Burpee broad jump: | 3:40 | 5:16 | faster than 88% |
| Run 5: | 4:38 | 4:58 | faster than 68% |
| Row: | 5:05 | 4:40 | faster than 16% |
| Run 6: | 4:35 | 4:52 | faster than 66% |
| Farmers carry: | 2:36 | 2:09 | faster than 22% |
| Run 7: | 4:37 | 4:55 | faster than 66% |
| Sandbag lunges: | 4:36 | 5:07 | faster than 67% |
| Run 8: | 6:06 | 6:28 | faster than 63% |
| Wall balls: | 6:57 | 7:10 | faster than 53% |
| Roxzone: | 5:04 | 5:21 | faster than 59% |
| Runs (8 km) | 37:53 | 40:08 | faster than 65% |
| Stations (8) | 34:32 | ||
| Finish | 1:17:24 | 1:22:11 | 697th of 1,917 · faster than 63% |
427th of 1,206 Open Men (faster than 64%). Against the 36 who finished around 1:16:25: most time gained on burpee broad jump (0:44), most lost on SkiErg (0:29). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:30 | faster than 53% |
| SkiErg: | 4:43 | 4:16 | faster than 10% |
| Run 2: | 4:44 | 4:54 | faster than 60% |
| Sled push: | 1:57 | 2:26 | faster than 87% |
| Run 3: | 5:11 | 5:12 | faster than 50% |
| Sled pull: | 4:04 | 4:16 | faster than 61% |
| Run 4: | 4:56 | 5:14 | faster than 65% |
| Burpee broad jump: | 4:01 | 5:08 | faster than 80% |
| Run 5: | 5:11 | 5:19 | faster than 58% |
| Row: | 4:51 | 4:35 | faster than 26% |
| Run 6: | 5:05 | 5:16 | faster than 60% |
| Farmers carry: | 2:08 | 1:58 | faster than 35% |
| Run 7: | 5:14 | 5:16 | faster than 51% |
| Sandbag lunges: | 4:51 | 4:56 | faster than 53% |
| Run 8: | 5:37 | 5:43 | faster than 55% |
| Wall balls: | 5:42 | 6:03 | faster than 57% |
| Roxzone: | 4:58 | 5:39 | faster than 69% |
| Runs (8 km) | 39:22 | 40:49 | faster than 60% |
| Stations (8) | 32:17 | ||
| Finish | 1:16:32 | 1:20:16 | 427th of 1,206 · faster than 64% |
455th of 1,370 Open Men (faster than 66%). Against the 42 who finished around 1:24:04: most time gained on burpee broad jump (0:52), most lost on the eight runs (1:10). Runs 5 to 8 took 3:33 less than runs 1 to 4 (them: 1:07 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:48 | faster than 37% |
| SkiErg: | 4:56 | 4:33 | faster than 14% |
| Run 2: | 6:46 | 4:53 | faster than 7% |
| Sled push: | 2:57 | 3:04 | faster than 57% |
| Run 3: | 4:42 | 5:16 | faster than 77% |
| Sled pull: | 5:04 | 5:58 | faster than 73% |
| Run 4: | 4:41 | 5:20 | faster than 79% |
| Burpee broad jump: | 4:24 | 5:47 | faster than 83% |
| Run 5: | 4:53 | 5:23 | faster than 73% |
| Row: | 4:58 | 4:52 | faster than 42% |
| Run 6: | 4:45 | 5:15 | faster than 75% |
| Farmers carry: | 2:31 | 2:11 | faster than 30% |
| Run 7: | 4:51 | 5:14 | faster than 69% |
| Sandbag lunges: | 5:01 | 5:23 | faster than 61% |
| Run 8: | 4:08 | 4:34 | faster than 71% |
| Wall balls: | 6:36 | 6:37 | faster than 50% |
| Roxzone: | 6:24 | 7:56 | faster than 81% |
| Runs (8 km) | 40:43 | 42:06 | faster than 59% |
| Stations (8) | 36:27 | ||
| Finish | 1:23:29 | 1:30:08 | 455th of 1,370 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Manchester 2024 · best of 4 | 4:34 |
| Sled push | 1:57 | Manchester 2024 · best of 4 | 3:04 |
| Sled pull | 4:04 | Manchester 2024 · best of 4 | 4:57 |
| Burpee broad jump | 3:40 | London 2025 · best of 4 | 5:38 |
| Row | 4:51 | Manchester 2024 · best of 4 | 4:53 |
| Farmers carry | 1:57 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:25 | London ExCeL 2025 · best of 4 | 5:20 |
| Wall balls | 5:42 | Manchester 2024 · best of 4 | 7:03 |
| Runs (8 km) | 30:01 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 4:58 | Manchester 2024 · best of 4 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Ski (faster than 36%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 36% |
| Push | 53% |
| Pull | 71% |
| BBJ | 84% |
| Row | 54% |
| Carry | 60% |
| Lunges | 74% |
| Wall balls | 51% |
| Roxzone | 72% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: SkiErg (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:22 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 30:05 running, 34:40 at the stations and 10:33 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:13 |
| SkiErg | 4:58 | 4:50 |
| Run 2 | 3:25 | 3:46 |
| Sled push | 2:46 | 2:48 |
| Run 3 | 3:37 | 4:00 |
| Sled pull | 4:16 | 4:47 |
| Run 4 | 3:30 | 4:02 |
| Burpee broad jump | 4:06 | 5:30 |
| Run 5 | 3:47 | 4:09 |
| Row | 4:54 | 4:56 |
| Run 6 | 3:36 | 4:04 |
| Farmers carry | 1:57 | 2:03 |
| Run 7 | 3:37 | 4:05 |
| Sandbag lunges | 4:25 | 5:09 |
| Run 8 | 5:34 | 5:55 |
| Wall balls | 7:17 | 7:20 |
| Roxzone | 10:33 | 11:44 |
| Finish | 1:15:08 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:08.
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