AUS James Kelly
11 HYROX races over 3 seasons. 4 wins and 8 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Kelly at each race, oldest on the left; lower is faster.The best was 55:00 at Berlin (May 2026); James Kelly was 2:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Pro Men | 57:43 |
| Brisbane | Aug 2024 | Pro Men | 55:40 |
| Atlanta | Apr 2025 | Pro Men | 55:30 |
| Seoul | Nov 2025 | Pro Men | 55:25 |
| Berlin | May 2026 | Pro Men | 55:00 |
| Chengdu | Aug 2026 | Pro Men | 1:00:26 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:43 faster (57:43 to 55:00).
This line shows the finish time of James Kelly at each race, oldest on the left; lower is faster.The best was 53:38 at Phoenix (Jan 2026); James Kelly was 1:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Elite 15 Men | 54:45 |
| Melbourne | Dec 2025 | Elite 15 Men | 57:08 |
| Phoenix | Jan 2026 | Elite 15 Men | 53:38 |
| Brisbane (APAC Championship) | Apr 2026 | Elite 15 Men | 55:25 |
| Stockholm | Jun 2026 | Elite 15 Men | 56:31 |
Each dot is one Elite 15 Men race; click one for that race's report. Not enough complete, clean Elite 15 Men races yet to measure the change.
11 results at 11 races
3rd of 217 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:29 | faster than 98% |
| SkiErg: | 3:49 | 4:24 | fastest in the field |
| Run 2: | 3:35 | 5:01 | fastest in the field |
| Sled push: | 2:38 | 4:10 | faster than 96% |
| Run 3: | 3:48 | 5:30 | fastest in the field |
| Sled pull: | 3:31 | 6:11 | faster than 98% |
| Run 4: | 3:54 | 5:29 | faster than 98% |
| Burpee broad jump: | 2:46 | 4:49 | faster than 98% |
| Run 5: | 4:08 | 5:31 | faster than 97% |
| Row: | 4:08 | 4:49 | fastest in the field |
| Run 6: | 4:08 | 5:22 | faster than 96% |
| Farmers carry: | 2:21 | 2:31 | faster than 58% |
| Run 7: | 4:13 | 5:40 | faster than 95% |
| Sandbag lunges: | 3:21 | 5:33 | faster than 97% |
| Run 8: | 3:39 | 5:17 | faster than 98% |
| Wall balls: | 4:23 | 7:27 | faster than 97% |
| Roxzone: | 3:26 | 6:28 | fastest in the field |
| Runs (8 km) | 30:07 | 41:51 | faster than 98% |
| Stations (8) | 26:57 | ||
| Finish | 1:00:26 | 1:29:52 | 3rd of 217 · faster than 99% |
12th of 14 Elite 15 Men.
| Part | Time | Typical here | vs 14 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 2:40 | ||
| SkiErg: | 3:47 | faster than 38% | |
| Run 2: | 3:38 | ||
| Sled push: | 2:20 | faster than 30% | |
| Run 3: | 4:08 | ||
| Sled pull: | 3:37 | faster than 0% | |
| Run 4: | 4:28 | ||
| Burpee broad jump: | 2:55 | faster than 30% | |
| Run 5: | 4:13 | ||
| Row: | 3:57 | faster than 15% | |
| Run 6: | 4:18 | ||
| Farmers carry: | 1:32 | faster than 15% | |
| Run 7: | 4:35 | ||
| Sandbag lunges: | 3:04 | faster than 84% | |
| Run 8: | 3:10 | ||
| Wall balls: | 4:16 | faster than 61% | |
| Roxzone: | — | ||
| Runs (8 km) | 31:10 | faster than 15% | |
| Stations (8) | 25:28 | ||
| Finish | 56:31 | 54:41 | 12th of 14 |
2nd of 944 Pro Men (the fastest).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:25 | 3:06 | faster than 98% |
| SkiErg: | 3:51 | 4:17 | faster than 98% |
| Run 2: | 2:36 | 3:22 | faster than 99% |
| Sled push: | 2:23 | 4:08 | faster than 99% |
| Run 3: | 2:44 | 3:37 | fastest in the field |
| Sled pull: | 3:12 | 4:58 | faster than 98% |
| Run 4: | 2:45 | 3:38 | fastest in the field |
| Burpee broad jump: | 2:35 | 4:28 | faster than 97% |
| Run 5: | 2:52 | 3:42 | faster than 98% |
| Row: | 3:54 | 4:31 | faster than 99% |
| Run 6: | 2:50 | 3:37 | faster than 98% |
| Farmers carry: | 1:35 | 2:18 | faster than 95% |
| Run 7: | 2:52 | 3:44 | faster than 98% |
| Sandbag lunges: | 2:37 | 5:00 | fastest in the field |
| Run 8: | 4:03 | 5:23 | faster than 99% |
| Wall balls: | 3:31 | 6:40 | fastest in the field |
| Roxzone: | 8:24 | 12:15 | fastest in the field |
| Runs (8 km) | — | 30:33 | |
| Stations (8) | 23:38 | ||
| Finish | 55:00 | 1:19:30 | 2nd of 944 · fastest in the field |
1st of 14 Elite 15 Men.
| Part | Time | Typical here | vs 14 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 3:04 | ||
| SkiErg: | 3:46 | fastest in the field | |
| Run 2: | 3:57 | ||
| Sled push: | 2:28 | faster than 84% | |
| Run 3: | 3:53 | ||
| Sled pull: | 3:31 | faster than 61% | |
| Run 4: | 3:54 | ||
| Burpee broad jump: | 2:45 | faster than 76% | |
| Run 5: | 4:12 | ||
| Row: | 3:54 | faster than 92% | |
| Run 6: | 4:10 | ||
| Farmers carry: | 1:37 | faster than 69% | |
| Run 7: | 4:01 | ||
| Sandbag lunges: | 2:34 | fastest in the field | |
| Run 8: | 4:12 | ||
| Wall balls: | 3:37 | fastest in the field | |
| Roxzone: | — | ||
| Runs (8 km) | 31:19 | fastest in the field | |
| Stations (8) | 24:12 | ||
| Finish | 55:25 | 59:52 | 1st of 14 |
2nd of 13 Elite 15 Men.
| Part | Time | Typical here | vs 13 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 3:27 | ||
| SkiErg: | 3:47 | faster than 66% | |
| Run 2: | 3:35 | ||
| Sled push: | 2:29 | faster than 8% | |
| Run 3: | 4:01 | ||
| Sled pull: | 3:04 | faster than 25% | |
| Run 4: | 4:02 | ||
| Burpee broad jump: | 2:35 | faster than 50% | |
| Run 5: | 3:51 | ||
| Row: | 3:57 | faster than 66% | |
| Run 6: | 4:00 | ||
| Farmers carry: | 1:27 | faster than 25% | |
| Run 7: | 3:52 | ||
| Sandbag lunges: | 2:38 | fastest in the field | |
| Run 8: | 3:44 | ||
| Wall balls: | 3:19 | fastest in the field | |
| Roxzone: | — | ||
| Runs (8 km) | 30:32 | faster than 58% | |
| Stations (8) | 23:16 | ||
| Finish | 53:38 | 55:10 | 2nd of 13 |
12th of 14 Elite 15 Men.
| Part | Time | Typical here | vs 14 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 3:43 | ||
| SkiErg: | 3:43 | faster than 69% | |
| Run 2: | 3:24 | ||
| Sled push: | 2:37 | faster than 23% | |
| Run 3: | 3:50 | ||
| Sled pull: | 3:45 | faster than 0% | |
| Run 4: | 3:56 | ||
| Burpee broad jump: | 3:11 | faster than 7% | |
| Run 5: | 3:58 | ||
| Row: | 4:03 | faster than 0% | |
| Run 6: | 4:46 | ||
| Farmers carry: | 1:33 | faster than 0% | |
| Run 7: | 4:01 | ||
| Sandbag lunges: | 3:24 | faster than 61% | |
| Run 8: | 4:10 | ||
| Wall balls: | 3:58 | faster than 53% | |
| Roxzone: | — | ||
| Runs (8 km) | 31:45 | faster than 53% | |
| Stations (8) | 26:14 | ||
| Finish | 57:08 | 55:52 | 12th of 14 |
2nd of 174 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 174 Pro Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:29 | fastest in the field |
| SkiErg: | 3:40 | 4:21 | fastest in the field |
| Run 2: | 3:22 | 4:40 | fastest in the field |
| Sled push: | 2:23 | 3:33 | faster than 97% |
| Run 3: | 3:33 | 5:06 | fastest in the field |
| Sled pull: | 3:32 | 7:14 | fastest in the field |
| Run 4: | 3:39 | 5:09 | fastest in the field |
| Burpee broad jump: | 2:29 | 4:12 | faster than 98% |
| Run 5: | 3:43 | 5:21 | fastest in the field |
| Row: | 3:51 | 4:36 | faster than 99% |
| Run 6: | 3:35 | 5:15 | fastest in the field |
| Farmers carry: | 1:31 | 2:35 | faster than 99% |
| Run 7: | 3:37 | 5:18 | fastest in the field |
| Sandbag lunges: | 2:59 | 5:23 | faster than 93% |
| Run 8: | 3:55 | 6:09 | fastest in the field |
| Wall balls: | 3:38 | 6:51 | fastest in the field |
| Roxzone: | 3:31 | 6:57 | fastest in the field |
| Runs (8 km) | 27:56 | 41:12 | faster than 99% |
| Stations (8) | 24:03 | ||
| Finish | 55:25 | 1:26:11 | 2nd of 174 · faster than 99% |
4th of 15 Elite 15 Men.
| Part | Time | Typical here | vs 15 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 3:44 | ||
| SkiErg: | 3:43 | faster than 50% | |
| Run 2: | 3:23 | ||
| Sled push: | 2:35 | faster than 14% | |
| Run 3: | 3:49 | ||
| Sled pull: | 3:16 | faster than 50% | |
| Run 4: | 3:47 | ||
| Burpee broad jump: | 2:43 | faster than 85% | |
| Run 5: | 3:53 | ||
| Row: | 3:55 | faster than 35% | |
| Run 6: | 4:31 | ||
| Farmers carry: | 1:39 | faster than 7% | |
| Run 7: | 3:53 | ||
| Sandbag lunges: | 3:14 | faster than 71% | |
| Run 8: | 4:00 | ||
| Wall balls: | 3:31 | faster than 92% | |
| Roxzone: | — | ||
| Runs (8 km) | 30:56 | faster than 71% | |
| Stations (8) | 24:36 | ||
| Finish | 54:45 | 55:38 | 4th of 15 |
1st of 273 Pro Men (the fastest).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 2:06 | 2:44 | fastest in the field |
| SkiErg: | 3:43 | 4:18 | fastest in the field |
| Run 2: | 3:19 | 4:22 | faster than 99% |
| Sled push: | 2:34 | 3:27 | faster than 94% |
| Run 3: | 3:29 | 4:50 | fastest in the field |
| Sled pull: | 3:45 | 6:15 | faster than 99% |
| Run 4: | 3:29 | 4:52 | fastest in the field |
| Burpee broad jump: | 2:32 | 4:37 | fastest in the field |
| Run 5: | 3:36 | 5:00 | faster than 99% |
| Row: | 3:52 | 4:39 | faster than 99% |
| Run 6: | 3:30 | 4:54 | fastest in the field |
| Farmers carry: | 1:28 | 2:09 | faster than 94% |
| Run 7: | 3:29 | 5:02 | fastest in the field |
| Sandbag lunges: | 2:52 | 5:15 | fastest in the field |
| Run 8: | 3:47 | 5:44 | fastest in the field |
| Wall balls: | 3:28 | 6:51 | fastest in the field |
| Roxzone †: | 4:31 | ||
| Runs (8 km) | 26:45 | 38:00 | fastest in the field |
| Stations (8) | 24:14 | ||
| Finish | 55:30 | 1:23:09 | 1st of 273 · fastest in the field |
1st of 130 Pro Men (the fastest).
| Part | Time | Typical here | vs 130 Pro Men here |
|---|---|---|---|
| Run 1: | 2:23 | 3:00 | faster than 98% |
| SkiErg: | 3:46 | 4:08 | faster than 96% |
| Run 2: | 3:22 | 4:21 | faster than 99% |
| Sled push: | 2:11 | 3:03 | faster than 96% |
| Run 3: | 3:36 | 4:44 | fastest in the field |
| Sled pull: | 3:33 | 5:22 | fastest in the field |
| Run 4: | 3:33 | 4:49 | faster than 99% |
| Burpee broad jump: | 2:40 | 4:23 | faster than 99% |
| Run 5: | 3:40 | 4:55 | fastest in the field |
| Row: | 3:56 | 4:26 | fastest in the field |
| Run 6: | 3:41 | 5:14 | fastest in the field |
| Farmers carry: | 1:34 | 2:15 | faster than 93% |
| Run 7: | 3:37 | 5:06 | fastest in the field |
| Sandbag lunges: | 3:19 | 5:09 | fastest in the field |
| Run 8: | 3:49 | 5:23 | faster than 99% |
| Wall balls: | 3:51 | 6:32 | fastest in the field |
| Roxzone: | 3:16 | 5:09 | fastest in the field |
| Runs (8 km) | 27:37 | 37:31 | fastest in the field |
| Stations (8) | 24:50 | ||
| Finish | 55:40 | 1:19:38 | 1st of 130 · fastest in the field |
1st of 129 Pro Men (the fastest).
| Part | Time | Typical here | vs 129 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:14 | faster than 97% |
| SkiErg: | 3:29 | 4:13 | fastest in the field |
| Run 2: | 3:29 | 4:23 | fastest in the field |
| Sled push: | 2:29 | 2:50 | faster than 75% |
| Run 3: | 3:40 | 4:48 | fastest in the field |
| Sled pull: | 4:49 | 6:16 | faster than 82% |
| Run 4: | 3:43 | 4:50 | faster than 98% |
| Burpee broad jump: | 2:31 | 4:11 | faster than 97% |
| Run 5: | 3:44 | 4:59 | fastest in the field |
| Row: | 4:02 | 4:26 | faster than 96% |
| Run 6: | 3:35 | 4:48 | fastest in the field |
| Farmers carry: | 1:32 | 1:58 | faster than 96% |
| Run 7: | 3:38 | 4:56 | fastest in the field |
| Sandbag lunges: | 2:56 | 5:04 | fastest in the field |
| Run 8: | 4:17 | 5:56 | fastest in the field |
| Wall balls: | 4:09 | 6:11 | faster than 95% |
| Roxzone: | 3:10 | 4:48 | faster than 99% |
| Runs (8 km) | 28:41 | 38:22 | fastest in the field |
| Stations (8) | 25:57 | ||
| Finish | 57:43 | 1:19:19 | 1st of 129 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:29 | Sydney 2024 · best of 6 | 4:17 |
| Sled push | 2:11 | Brisbane 2024 · best of 6 | 3:45 |
| Sled pull | 3:12 | Berlin 2026 · best of 6 | 5:43 |
| Burpee broad jump | 2:29 | Seoul 2025 · best of 6 | 4:25 |
| Row | 3:51 | Seoul 2025 · best of 6 | 4:35 |
| Farmers carry | 1:28 | Atlanta 2025 · best of 6 | 2:11 |
| Sandbag lunges | 2:37 | Berlin 2026 · best of 6 | 5:03 |
| Wall balls | 3:28 | Atlanta 2025 · best of 6 | 6:49 |
| Runs (8 km) | 26:45 | Atlanta 2025 · best of 5 | 36:58 |
| Roxzone | 3:10 | Sydney 2024 · best of 5 | 6:13 |
How to read
Each station's best across James's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 944 Pro Men
Shape of the race
no split
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 96%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 98% |
| Push | 99% |
| Pull | 99% |
| BBJ | 97% |
| Row | 99% |
| Carry | 96% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 96%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (3:51 faster); weakest: SkiErg (0:26 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 23:07 running, 23:38 at the stations and 8:24 in the roxzone; the longest station was the row (3:54).Below, Typical Pro Men: 30:09 running, 36:20 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | James | Typical Pro Men |
|---|---|---|
| Run 1 | 2:25 | 3:06 |
| SkiErg | 3:51 | 4:17 |
| Run 2 | 2:36 | 3:22 |
| Sled push | 2:23 | 4:08 |
| Run 3 | 2:44 | 3:37 |
| Sled pull | 3:12 | 4:58 |
| Run 4 | 2:45 | 3:38 |
| Burpee broad jump | 2:35 | 4:28 |
| Run 5 | 2:52 | 3:42 |
| Row | 3:54 | 4:31 |
| Run 6 | 2:50 | 3:37 |
| Farmers carry | 1:35 | 2:18 |
| Run 7 | 2:52 | 3:44 |
| Sandbag lunges | 2:37 | 5:00 |
| Run 8 | 4:03 | 5:23 |
| Wall balls | 3:31 | 6:40 |
| Roxzone | 8:24 | 12:15 |
| Finish | 55:00 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 55:00.
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