GBR James Glazebrook
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Glazebrook at each race, oldest on the left; lower is faster.The best was 1:08:58 at London Olympia (Mar 2026); James Glazebrook was 10:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:19:13 |
| London Olympia | Mar 2026 | Open Men | 1:08:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of James Glazebrook at each race, oldest on the left; lower is faster.The best was 1:02:16 at Birmingham (Oct 2026); James Glazebrook was 12:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:15:04 |
| Birmingham | Oct 2026 | Doubles Men | 1:02:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
480th of 3,157 Doubles Men (faster than 84%). Against the 94 who finished around 1:02:14: most time gained on the eight runs (1:22), most lost on wall balls (0:55). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:13 | faster than 83% |
| SkiErg: | 3:54 | 4:01 | faster than 72% |
| Run 2: | 3:47 | 4:34 | faster than 89% |
| Sled push: | 2:07 | 2:00 | faster than 37% |
| Run 3: | 3:54 | 4:53 | faster than 92% |
| Sled pull: | 2:59 | 3:15 | faster than 71% |
| Run 4: | 3:58 | 4:53 | faster than 89% |
| Burpee broad jump: | 2:49 | 3:18 | faster than 74% |
| Run 5: | 3:55 | 5:00 | faster than 92% |
| Row: | 4:08 | 4:28 | faster than 87% |
| Run 6: | 4:01 | 4:55 | faster than 88% |
| Farmers carry: | 1:40 | 1:38 | faster than 46% |
| Run 7: | 4:04 | 4:58 | faster than 88% |
| Sandbag lunges: | 3:21 | 3:34 | faster than 61% |
| Run 8: | 3:58 | 5:00 | faster than 92% |
| Wall balls: | 4:51 | 4:24 | faster than 31% |
| Roxzone: | 4:30 | 5:52 | faster than 91% |
| Runs (8 km) | 32:02 | 39:23 | faster than 90% |
| Stations (8) | 25:49 | ||
| Finish | 1:02:16 | 1:12:16 | 480th of 3,157 · faster than 84% |
252nd of 2,650 Open Men (faster than 90%). Against the 81 who finished around 1:09:12: most time gained on farmers carry (0:20), most lost on sandbag lunges (0:26). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:42 | faster than 75% |
| SkiErg: | 4:21 | 4:28 | faster than 65% |
| Run 2: | 4:05 | 4:34 | faster than 79% |
| Sled push: | 2:29 | 2:56 | faster than 82% |
| Run 3: | 4:05 | 4:52 | faster than 89% |
| Sled pull: | 3:30 | 4:24 | faster than 84% |
| Run 4: | 4:10 | 4:52 | faster than 86% |
| Burpee broad jump: | 4:00 | 5:35 | faster than 88% |
| Run 5: | 4:10 | 5:03 | faster than 90% |
| Row: | 4:26 | 4:48 | faster than 86% |
| Run 6: | 4:03 | 4:54 | faster than 91% |
| Farmers carry: | 1:29 | 2:13 | faster than 98% |
| Run 7: | 4:09 | 4:54 | faster than 88% |
| Sandbag lunges: | 4:32 | 5:16 | faster than 70% |
| Run 8: | 5:23 | 6:55 | faster than 94% |
| Wall balls: | 5:29 | 7:24 | faster than 82% |
| Roxzone: | 4:32 | 5:53 | faster than 87% |
| Runs (8 km) | 34:17 | 41:06 | faster than 89% |
| Stations (8) | 30:16 | ||
| Finish | 1:08:58 | 1:25:09 | 252nd of 2,650 · faster than 90% |
1,081st of 2,853 Doubles Mixed (faster than 62%). Against the 88 who finished around 1:16:35: most time gained on the roxzone (0:51), most lost on sled pull (0:33). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 3:41 | faster than 59% |
| SkiErg: | 4:44 | 4:38 | faster than 40% |
| Run 2: | 4:01 | 4:16 | faster than 63% |
| Sled push: | 2:12 | 2:07 | faster than 41% |
| Run 3: | 4:11 | 4:26 | faster than 65% |
| Sled pull: | 4:22 | 4:01 | faster than 32% |
| Run 4: | 4:14 | 4:30 | faster than 64% |
| Burpee broad jump: | 3:23 | 3:42 | faster than 63% |
| Run 5: | 4:20 | 4:34 | faster than 62% |
| Row: | 4:36 | 4:52 | faster than 78% |
| Run 6: | 4:21 | 4:32 | faster than 59% |
| Farmers carry: | 1:29 | 1:47 | faster than 89% |
| Run 7: | 4:24 | 4:33 | faster than 58% |
| Sandbag lunges: | 4:17 | 4:00 | faster than 38% |
| Run 8: | 5:54 | 6:16 | faster than 64% |
| Wall balls: | 5:04 | 4:50 | faster than 41% |
| Roxzone: | 10:57 | 12:12 | faster than 73% |
| Runs (8 km) | 34:55 | 36:49 | faster than 62% |
| Stations (8) | 30:07 | ||
| Finish | 1:15:52 | 1:19:20 | 1081st of 2,853 · faster than 62% |
784th of 1,999 Open Men (faster than 60%). Against the 64 who finished around 1:19:25: most time gained on sled pull (0:26), most lost on wall balls (1:28). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:41 | faster than 37% |
| SkiErg: | 4:32 | 4:29 | faster than 45% |
| Run 2: | 4:13 | 4:15 | faster than 52% |
| Sled push: | 2:28 | 2:56 | faster than 81% |
| Run 3: | 4:15 | 4:34 | faster than 69% |
| Sled pull: | 4:22 | 4:58 | faster than 71% |
| Run 4: | 4:24 | 4:34 | faster than 61% |
| Burpee broad jump: | 4:45 | 5:11 | faster than 62% |
| Run 5: | 4:29 | 4:44 | faster than 64% |
| Row: | 4:42 | 4:53 | faster than 69% |
| Run 6: | 4:23 | 4:36 | faster than 63% |
| Farmers carry: | 1:47 | 2:02 | faster than 73% |
| Run 7: | 4:28 | 4:38 | faster than 59% |
| Sandbag lunges: | 5:20 | 5:19 | faster than 49% |
| Run 8: | 5:11 | 5:30 | faster than 63% |
| Wall balls: | 8:01 | 6:59 | faster than 32% |
| Roxzone: | 6:07 | 6:44 | faster than 66% |
| Runs (8 km) | 37:14 | 38:40 | faster than 60% |
| Stations (8) | 35:57 | ||
| Finish | 1:19:13 | 1:23:07 | 784th of 1,999 · faster than 60% |
662nd of 1,010 Doubles Men (faster than 34%). Against the 31 who finished around 1:14:56: most time gained on the roxzone (0:26), most lost on the eight runs (1:21). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:44 | faster than 25% |
| SkiErg: | 4:00 | 3:53 | faster than 33% |
| Run 2: | 4:42 | 4:30 | faster than 37% |
| Sled push: | 1:46 | 1:42 | faster than 40% |
| Run 3: | 5:09 | 4:48 | faster than 29% |
| Sled pull: | 3:01 | 2:54 | faster than 40% |
| Run 4: | 5:16 | 4:50 | faster than 27% |
| Burpee broad jump: | 3:28 | 2:59 | faster than 28% |
| Run 5: | 5:34 | 4:57 | faster than 23% |
| Row: | 4:23 | 4:22 | faster than 49% |
| Run 6: | 5:16 | 4:52 | faster than 30% |
| Farmers carry: | 1:28 | 1:37 | faster than 75% |
| Run 7: | 5:38 | 4:56 | faster than 21% |
| Sandbag lunges: | 3:30 | 3:28 | faster than 48% |
| Run 8: | 6:42 | 6:17 | faster than 36% |
| Wall balls: | 5:10 | 4:41 | faster than 25% |
| Roxzone: | 4:59 | 4:56 | faster than 48% |
| Runs (8 km) | 43:23 | 40:08 | faster than 29% |
| Stations (8) | 26:46 | ||
| Finish | 1:15:04 | 1:10:51 | 662nd of 1,010 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:28 | Rome 2025 · best of 2 | 3:04 |
| Sled pull | 3:30 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:00 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:26 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 1:29 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:32 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 5:29 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:17 | London Olympia 2026 · best of 2 | 41:47 |
| Roxzone | 4:32 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amrita Glazebrook1 race
- Ben Lowes1 race
- David Knight1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 65%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 65% |
| Push | 82% |
| Pull | 85% |
| BBJ | 88% |
| Row | 87% |
| Carry | 99% |
| Lunges | 70% |
| Wall balls | 83% |
| Roxzone | 88% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:49 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 34:20 running, 30:15 at the stations and 4:32 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 4:42 |
| SkiErg | 4:21 | 4:28 |
| Run 2 | 4:05 | 4:34 |
| Sled push | 2:29 | 2:56 |
| Run 3 | 4:05 | 4:52 |
| Sled pull | 3:30 | 4:24 |
| Run 4 | 4:10 | 4:52 |
| Burpee broad jump | 4:00 | 5:35 |
| Run 5 | 4:10 | 5:03 |
| Row | 4:26 | 4:48 |
| Run 6 | 4:03 | 4:54 |
| Farmers carry | 1:29 | 2:13 |
| Run 7 | 4:09 | 4:54 |
| Sandbag lunges | 4:32 | 5:16 |
| Run 8 | 5:23 | 6:55 |
| Wall balls | 5:29 | 7:24 |
| Roxzone | 4:32 | 5:53 |
| Finish | 1:08:58 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:58.
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