GBR James Faldo
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:06 (Málaga 2026) · Pro Doubles Men 1:31:27 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 18:51 faster (1:56:57 to 1:38:06).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026what the whole field did → | Open Men · 35-39 | 1:38:06 | 1787th of 2,072 | 47:56 | 41:31 | 8:42 | splitsSkiErg4:36Sled push2:58Sled pull4:48Burpee broad jump7:56Row5:42Farmers carry2:51Sandbag lunges5:52Wall balls6:48Run 15:14Run 25:27Run 35:36Run 45:54Run 56:25Run 66:12Run 76:25Run 86:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:48:15 | 5057th of 5,554 | 41:36* | 52:22* | 14:22 | splitsSkiErg5:17Sled push3:21Sled pull5:09Burpee broad jump7:34Row5:33Farmers carry2:46Sandbag lunges6:33Wall balls16:09Run 13:52Run 24:33Run 34:36Run 44:51Run 55:01Run 65:04Run 75:17Run 88:26Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Alex McGrath, James Faldowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:31:27 | 297th of 304 | 49:13 | 34:20 | 8:00 | splitsSkiErg4:00Sled push3:19Sled pull5:02Burpee broad jump4:15Row4:50Farmers carry2:02Sandbag lunges4:43Wall balls6:09Run 16:11Run 25:21Run 35:44Run 46:20Run 56:34Run 66:10Run 76:20Run 86:35Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:56:57 | 1961st of 2,041 | 49:45 | 1:00:25 | 6:47 | splitsSkiErg4:52Sled push3:39Sled pull5:39Burpee broad jump10:33Row5:27Farmers carry2:39Sandbag lunges7:29Wall balls20:07Run 15:55Run 25:24Run 35:51Run 46:02Run 56:10Run 66:03Run 76:12Run 88:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:45 against the typical Open Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
