IRL James Crowe
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:06:19 (Berlin 2026) · Pro Doubles Men 1:00:22 (Dublin 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 35-39 | 1:06:19 | top 5% 203/4,143 | 27:33* | 28:35* | 10:17 | splitsSkiErg4:21Sled push3:20Sled pull3:09Burpee broad jump3:09Row4:40Farmers carry1:46Sandbag lunges4:03Wall balls4:07Run 13:14Run 23:18Run 33:13Run 43:12Run 53:22Run 63:20Run 73:17Run 84:41Full report for this race → |
| Dublin 2025 15 Nov 2025team: Jack Brien, James Crowewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:22 | top 25% 47/188 | 34:04 | 23:20 | 3:01 | splitsSkiErg3:53Sled push1:36Sled pull3:33Burpee broad jump1:57Row4:14Farmers carry1:26Sandbag lunges2:34Wall balls4:07Run 12:45Run 24:28Run 34:44Run 44:49Run 54:46Run 64:39Run 74:48Run 83:08Full report for this race → |
| Birmingham 2025 23 Oct 2025team: James Crowe, Jack Brienwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:39 | top 34% 102/304 | 33:39 | 24:33 | 4:33 | splitsSkiErg3:57Sled push2:21Sled pull3:45Burpee broad jump2:04Row4:12Farmers carry1:25Sandbag lunges2:58Wall balls3:51Run 14:54Run 24:00Run 34:05Run 44:08Run 54:11Run 64:06Run 74:09Run 84:09Full report for this race → |
| Dublin 2024 16 Nov 2024team: James Crowe, Thomas Arkwrightwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:16 | top 13% 16/126 | 36:37 | 21:23 | 3:22 | splitsSkiErg3:45Sled push1:35Sled pull2:55Burpee broad jump1:41Row3:58Farmers carry1:11Sandbag lunges2:33Wall balls3:45Run 13:08Run 24:42Run 34:56Run 45:06Run 55:05Run 65:03Run 75:03Run 83:37Full report for this race → |
| Birmingham 2024 26 Oct 2024team: James Crowe, Thomas Arkwrightwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:03:32 | top 21% 37/183 | 35:20 | 23:05 | 5:11 | splitsSkiErg3:49Sled push1:46Sled pull3:44Burpee broad jump1:53Row4:04Farmers carry1:16Sandbag lunges2:45Wall balls3:48Run 14:46Run 24:03Run 34:26Run 44:23Run 54:23Run 64:14Run 74:32Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
