GBR James Candy
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Candy at each race, oldest on the left; lower is faster.The best was 1:32:33 at Málaga (Apr 2026); James Candy was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:35:26 |
| London Olympia | Mar 2026 | Open Men | 1:32:47 |
| Málaga | Apr 2026 | Open Men | 1:32:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:53 faster (1:35:26 to 1:32:33).
This line shows the finish time of James Candy at each race, oldest on the left; lower is faster.The best was 1:02:06 at Sharjah (Apr 2025); James Candy was 18:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Doubles Men | 1:02:06 |
| Birmingham | Oct 2026 | Doubles Men | 1:20:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,325th of 3,157 Doubles Men (faster than 26%). Against the 96 who finished around 1:21:24: most time gained on the eight runs (2:11), most lost on wall balls (0:59). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:13 | faster than 37% |
| SkiErg: | 4:09 | 4:01 | faster than 32% |
| Run 2: | 4:46 | 4:34 | faster than 40% |
| Sled push: | 2:31 | 2:00 | faster than 10% |
| Run 3: | 5:02 | 4:53 | faster than 43% |
| Sled pull: | 3:55 | 3:15 | faster than 17% |
| Run 4: | 5:14 | 4:53 | faster than 36% |
| Burpee broad jump: | 4:42 | 3:18 | faster than 10% |
| Run 5: | 5:17 | 5:00 | faster than 38% |
| Row: | 4:59 | 4:28 | faster than 11% |
| Run 6: | 5:20 | 4:55 | faster than 33% |
| Farmers carry: | 1:40 | 1:38 | faster than 46% |
| Run 7: | 5:31 | 4:58 | faster than 29% |
| Sandbag lunges: | 4:31 | 3:34 | faster than 16% |
| Run 8: | 5:45 | 5:00 | faster than 25% |
| Wall balls: | 6:04 | 4:24 | faster than 8% |
| Roxzone: | 6:01 | 5:52 | faster than 46% |
| Runs (8 km) | 42:23 | 39:23 | faster than 34% |
| Stations (8) | 32:31 | ||
| Finish | 1:20:50 | 1:12:16 | 2325th of 3,157 · faster than 26% |
1,622nd of 2,072 Open Men (faster than 21%). Against the 63 who finished around 1:33:28: most time gained on the roxzone (1:08), most lost on the eight runs (1:59). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:15 | faster than 28% |
| SkiErg: | 4:32 | 4:26 | faster than 37% |
| Run 2: | 5:22 | 4:32 | faster than 14% |
| Sled push: | 3:01 | 2:54 | faster than 42% |
| Run 3: | 5:40 | 4:47 | faster than 16% |
| Sled pull: | 4:55 | 4:37 | faster than 38% |
| Run 4: | 5:44 | 4:52 | faster than 17% |
| Burpee broad jump: | 7:15 | 5:10 | faster than 15% |
| Run 5: | 5:54 | 4:58 | faster than 17% |
| Row: | 5:12 | 4:55 | faster than 25% |
| Run 6: | 5:51 | 4:51 | faster than 15% |
| Farmers carry: | 2:50 | 2:03 | faster than 11% |
| Run 7: | 5:52 | 4:51 | faster than 15% |
| Sandbag lunges: | 6:00 | 4:59 | faster than 25% |
| Run 8: | 6:06 | 4:58 | faster than 16% |
| Wall balls: | 7:16 | 6:05 | faster than 27% |
| Roxzone: | 6:30 | 6:12 | faster than 43% |
| Runs (8 km) | 45:06 | 38:13 | faster than 17% |
| Stations (8) | 41:01 | ||
| Finish | 1:32:33 | 1:20:07 | 1622nd of 2,072 · faster than 21% |
1,786th of 2,650 Open Men (faster than 32%). Against the 79 who finished around 1:31:20: most time gained on wall balls (1:55), most lost on the eight runs (4:00). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:42 | faster than 17% |
| SkiErg: | 4:36 | 4:28 | faster than 35% |
| Run 2: | 5:20 | 4:34 | faster than 20% |
| Sled push: | 3:29 | 2:56 | faster than 23% |
| Run 3: | 5:32 | 4:52 | faster than 22% |
| Sled pull: | 4:46 | 4:24 | faster than 37% |
| Run 4: | 5:33 | 4:52 | faster than 22% |
| Burpee broad jump: | 6:15 | 5:35 | faster than 36% |
| Run 5: | 5:50 | 5:03 | faster than 21% |
| Row: | 4:51 | 4:48 | faster than 47% |
| Run 6: | 5:44 | 4:54 | faster than 20% |
| Farmers carry: | 2:46 | 2:13 | faster than 20% |
| Run 7: | 5:41 | 4:54 | faster than 21% |
| Sandbag lunges: | 5:20 | 5:16 | faster than 48% |
| Run 8: | 8:21 | 6:55 | faster than 21% |
| Wall balls: | 6:34 | 7:24 | faster than 64% |
| Roxzone: | 6:50 | 5:53 | faster than 29% |
| Runs (8 km) | 47:24 | 41:06 | faster than 21% |
| Stations (8) | 38:37 | ||
| Finish | 1:32:47 | 1:25:09 | 1786th of 2,650 · faster than 32% |
4,302nd of 5,554 Open Men (faster than 22%). Against the 168 who finished around 1:34:04: most time gained on sled push (0:43), most lost on the eight runs (2:44). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 3:45 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:13 | faster than 10% |
| SkiErg: | 5:04 | 4:50 | faster than 26% |
| Run 2: | 4:35 | 3:46 | faster than 10% |
| Sled push: | 2:24 | 2:48 | faster than 81% |
| Run 3: | 4:45 | 4:00 | faster than 14% |
| Sled pull: | 5:01 | 4:47 | faster than 41% |
| Run 4: | 4:39 | 4:02 | faster than 20% |
| Burpee broad jump: | 6:55 | 5:30 | faster than 24% |
| Run 5: | 4:57 | 4:09 | faster than 15% |
| Row: | 5:04 | 4:56 | faster than 37% |
| Run 6: | 5:04 | 4:04 | faster than 10% |
| Farmers carry: | 2:28 | 2:03 | faster than 22% |
| Run 7: | 4:50 | 4:05 | faster than 16% |
| Sandbag lunges: | 5:49 | 5:09 | faster than 33% |
| Run 8: | 7:09 | 5:55 | faster than 19% |
| Wall balls: | 8:50 | 7:20 | faster than 30% |
| Roxzone: | 14:03 | 11:44 | faster than 18% |
| Runs (8 km) | 39:51 | 33:23 | faster than 15% |
| Stations (8) | 41:35 | ||
| Finish | 1:35:26 | 1:23:09 | 4302nd of 5,554 · faster than 22% |
17th of 295 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 295 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:05 | faster than 96% |
| SkiErg: | 3:53 | 4:01 | faster than 71% |
| Run 2: | 4:09 | 4:52 | faster than 93% |
| Sled push: | 1:26 | 1:36 | faster than 83% |
| Run 3: | 4:22 | 5:12 | faster than 94% |
| Sled pull: | 4:53 | 3:05 | faster than 7% |
| Run 4: | 4:19 | 5:17 | faster than 94% |
| Burpee broad jump: | 2:34 | 3:16 | faster than 87% |
| Run 5: | 4:20 | 5:27 | faster than 96% |
| Row: | 4:13 | 4:28 | faster than 78% |
| Run 6: | 4:29 | 5:18 | faster than 92% |
| Farmers carry: | 1:26 | 1:38 | faster than 84% |
| Run 7: | 4:16 | 5:21 | faster than 97% |
| Sandbag lunges: | 2:56 | 3:44 | faster than 91% |
| Run 8: | 4:31 | 5:52 | faster than 97% |
| Wall balls: | 3:38 | 4:06 | faster than 86% |
| Roxzone: | 3:29 | 5:15 | fastest in the field |
| Runs (8 km) | 33:43 | 41:30 | faster than 97% |
| Stations (8) | 24:59 | ||
| Finish | 1:02:06 | 1:13:31 | 17th of 295 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Málaga 2026 · best of 3 | 4:34 |
| Sled push | 2:24 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 4:46 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:15 | London Olympia 2026 · best of 3 | 5:38 |
| Row | 4:51 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 2:28 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:20 | London Olympia 2026 · best of 3 | 5:20 |
| Wall balls | 6:34 | London Olympia 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:51 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 6:30 | Málaga 2026 · best of 3 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniel Candy1 race
- James Males1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 44% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 38% |
| Push | 42% |
| Pull | 38% |
| BBJ | 16% |
| Row | 26% |
| Carry | 12% |
| Lunges | 25% |
| Wall balls | 27% |
| Roxzone | 44% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Roxzone (faster than 44%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:06 slower); weakest: Runs (8 km) (6:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 45:10 running, 41:01 at the stations and 6:30 in the roxzone; the longest station was the wall balls (7:16).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 4:15 |
| SkiErg | 4:32 | 4:26 |
| Run 2 | 5:22 | 4:32 |
| Sled push | 3:01 | 2:54 |
| Run 3 | 5:40 | 4:47 |
| Sled pull | 4:55 | 4:37 |
| Run 4 | 5:44 | 4:52 |
| Burpee broad jump | 7:15 | 5:10 |
| Run 5 | 5:54 | 4:58 |
| Row | 5:12 | 4:55 |
| Run 6 | 5:51 | 4:51 |
| Farmers carry | 2:50 | 2:03 |
| Run 7 | 5:52 | 4:51 |
| Sandbag lunges | 6:00 | 4:59 |
| Run 8 | 6:06 | 4:58 |
| Wall balls | 7:16 | 6:05 |
| Roxzone | 6:30 | 6:12 |
| Finish | 1:32:33 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:05 against the typical Open Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
