GBR James Ayrton
6 HYROX results over 2 seasons. Best Pro Men time 1:01:50 at London Olympia 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 13:07 faster (1:14:57 to 1:01:50).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:01:50 | top 9% 39/445 | 30:11 | 27:43 | 4:01 | splitsSkiErg3:56Sled push3:19Sled pull3:48Burpee broad jump3:01Row4:07Farmers carry1:41Sandbag lunges3:11Wall balls4:40Run 13:41Run 23:25Run 33:38Run 43:31Run 53:43Run 63:38Run 73:41Run 84:58Full report for this race → |
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:04:08 | top 14% 67/480 | 32:06 | 28:48 | 3:17 | splitsSkiErg4:06Sled push2:58Sled pull4:00Burpee broad jump3:05Row4:23Farmers carry1:47Sandbag lunges3:35Wall balls4:54Run 14:04Run 23:42Run 33:52Run 43:54Run 53:57Run 63:55Run 74:07Run 84:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:04:25 | top 16% 145/929 | 26:12* | 29:16* | 9:01 | splitsSkiErg4:17Sled push2:52Sled pull4:19Burpee broad jump3:34Row4:16Farmers carry1:49Sandbag lunges3:46Wall balls4:23Run 12:34Run 22:56Run 33:06Run 43:09Run 53:16Run 63:10Run 73:23Run 84:41Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:06:24 | top 12% 24/203 | 30:15 | 29:00 | 7:09 | splitsSkiErg3:59Sled push2:43Sled pull4:45Burpee broad jump3:37Row4:14Farmers carry1:50Sandbag lunges3:38Wall balls4:14Run 14:54Run 23:27Run 33:39Run 43:31Run 53:32Run 63:32Run 73:42Run 83:58Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 30-34 | 1:09:38 | top 20% 39/196 | 33:54 | 30:25 | 5:17 | splitsSkiErg4:02Sled push3:16Sled pull4:33Burpee broad jump3:27Row4:10Farmers carry1:46Sandbag lunges3:42Wall balls5:29Run 13:01Run 24:12Run 34:29Run 44:19Run 54:22Run 64:25Run 74:36Run 84:30Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:14:57 | top 29% 53/186 | 35:11 | 34:05 | 5:47 | splitsSkiErg3:59Sled push3:16Sled pull6:09Burpee broad jump4:42Row4:17Farmers carry2:09Sandbag lunges3:35Wall balls5:58Run 13:37Run 24:09Run 34:21Run 44:27Run 54:36Run 64:26Run 74:30Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 445 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
