Athlete · Open Men · 35-39 ·

POL

Jakub Rolczyński

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:40 (Gdańsk 2025) · Doubles Men 1:22:46 (Katowice 2026).

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1:30:40 best Open Men time · Gdańsk 2025 also raced Doubles Men: each has its own best below

452nd of 745 best Open Men place · Gdańsk 2025 among Open Men finishers there

1:22:46 latest race · Katowice 2026 first Doubles Men race Doubles Men with Jacek Kołtonik

Sandbag lunges strongest segment · Gdańsk 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:40Gdańsk 2025 · 3 races Doubles Men1:22:46Katowice 2026 · 1 race · with Jacek Kołtonik

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:001:55:00 best 1:30:40 best 1:30:40 · Gdańsk

Each dot is one Open Men race. From the first Open Men race to the best: 26:01 faster (1:56:41 to 1:30:40).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026team: Jakub Rolczyński, Jacek Kołtonikwhat the whole field did →	Doubles Men · team 40-44	1:22:46	289th of 349	46:58	30:57	4:57	splits SkiErg4:23Sled push1:52Sled pull3:18Burpee broad jump3:55Row4:36Farmers carry2:14Sandbag lunges6:08Wall balls4:31Run 15:55Run 25:23Run 35:34Run 45:48Run 56:01Run 65:55Run 75:53Run 86:33Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Men · 35-39	1:30:40	452nd of 745	45:45	36:32	8:28	splits SkiErg4:47Sled push2:55Sled pull4:35Burpee broad jump5:35Row5:00Farmers carry1:57Sandbag lunges4:45Wall balls6:58Run 14:14Run 25:38Run 35:45Run 45:56Run 56:13Run 65:47Run 75:43Run 86:33Full report for this race →
Warsaw 2025 13 Apr 2025what the whole field did →	Open Men · 30-34	1:40:00	1250th of 1,483	46:50	43:10	10:04	splits SkiErg5:29Sled push3:11Sled pull5:28Burpee broad jump8:22Row5:23Farmers carry1:58Sandbag lunges5:30Wall balls7:49Run 14:29Run 25:58Run 36:05Run 46:16Run 56:09Run 65:59Run 76:12Run 85:46Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Men · 30-34	1:56:41	714th of 757	56:34	47:52	12:15	splits SkiErg5:34Sled push2:20Sled pull6:30Burpee broad jump9:01Row5:41Farmers carry2:00Sandbag lunges7:28Wall balls9:18Run 14:42Run 26:26Run 36:48Run 46:26Run 56:58Run 67:02Run 76:54Run 811:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Gdańsk 2025, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakubedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 61%

Sled pull faster than 55%

Burpee broad jump faster than 45%

Row faster than 26%

Farmers carry faster than 55%

Sandbag lunges faster than 71%

Wall balls faster than 44%

Roxzone faster than 28%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:10 faster

Sled pull 0:08 faster

Burpee broad jump 0:11 slower

Row 0:16 slower

Farmers carry 0:02 faster

Sandbag lunges 0:34 faster

Wall balls 0:19 slower

Roxzone 1:19 slower

Runs (8 km) 3:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jakub against the typical Open Men finisher

Jakub1:30:40

4:144:475:382:555:454:355:565:356:135:005:471:575:434:456:336:588:28

Typical Open Men1:25:19

3:484:205:063:055:284:435:235:245:334:445:251:595:245:195:506:397:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:19 against the typical Open Men finisher at Gdańsk 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown