GBR Jake McGovern
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:06:11 (Tenerife 2026) · Doubles Men 0:57:58 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 35-39 | 1:06:11 | top 3% 19/836 | 32:16 | 29:15 | 4:47 | splitsSkiErg4:13Sled push3:07Sled pull4:09Burpee broad jump3:31Row4:18Farmers carry1:56Sandbag lunges3:41Wall balls4:20Run 14:07Run 23:47Run 33:59Run 44:09Run 54:04Run 64:00Run 73:59Run 84:13Full report for this race → |
| Glasgow 2026 15 Mar 2026team: Jake McGovern, Marc Messengerwhat the whole field did → | Doubles Men · team 35-39 | 0:57:58 | top 3% 35/1,461 | 31:39 | 23:18 | 3:04 | splitsSkiErg3:56Sled push1:49Sled pull2:40Burpee broad jump2:20Row3:59Farmers carry1:31Sandbag lunges2:53Wall balls4:10Run 14:02Run 23:43Run 33:49Run 43:47Run 54:03Run 63:58Run 73:52Run 84:28Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:06:51 | top 8% 187/2,544 | 33:03 | 30:11 | 3:43 | splitsSkiErg4:20Sled push2:26Sled pull3:59Burpee broad jump3:54Row4:22Farmers carry1:56Sandbag lunges4:23Wall balls4:51Run 12:54Run 24:04Run 34:26Run 44:29Run 54:39Run 64:33Run 74:26Run 83:35Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Paul Benson, Jake McGovernwhat the whole field did → | Doubles Men · team 35-39 | 0:58:52 | top 7% 153/2,466 | 31:32 | 22:59 | 4:25 | splitsSkiErg4:01Sled push1:36Sled pull3:09Burpee broad jump2:11Row4:04Farmers carry1:25Sandbag lunges2:35Wall balls3:58Run 14:13Run 23:34Run 33:51Run 44:00Run 53:56Run 64:04Run 74:03Run 83:55Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Jake McGovern, Paul Bensonwhat the whole field did → | Doubles Men · team 30-39 | 1:02:12 | top 17% 348/2,052 | 35:28 | 23:10 | 3:39 | splitsSkiErg3:54Sled push1:41Sled pull2:41Burpee broad jump2:28Row4:13Farmers carry1:32Sandbag lunges2:54Wall balls3:47Run 13:21Run 24:26Run 34:42Run 44:45Run 54:51Run 64:53Run 74:52Run 83:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Tenerife 2026, against 836 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
