GBR Jake Holt
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:01:11 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Sam Reid, Jake Holtwhole field → | Doubles Men · team 30-34 | 1:02:24 | 226th of 1,96079th of 497 aged 30-34 | 34:14 | 24:09 | 4:06 | View results | See splits Hide splitsSkiErg3:55fastest 46%Sled push2:02faster than 25%Sled pull2:58fastest 44%Burpee broad jump2:34fastest 16%Row4:13fastest 22%Farmers carry1:34fastest 23%Sandbag lunges2:45fastest 10%Wall balls4:08fastest 26%Runs (8 km)34:14fastest 12%Roxzone4:06fastest 9%Run 14:13fastest 20%Run 23:53fastest 13%Run 34:02fastest 10%Run 44:01fastest 10%Run 54:05fastest 9%Run 64:10fastest 13%Run 74:13fastest 15%Run 85:41fastest 16%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jake Holt, Sam Reidwhole field → | Doubles Men · team 30-34 | 1:01:11 | 454th of 3,927160th of 995 aged 30-34 | 27:53* | 24:33* | 8:49 | View results | See splits Hide splitsSkiErg4:19fastest 48%Sled push1:42fastest 42%Sled pull3:09fastest 40%Burpee broad jump2:23fastest 10%Row4:23fastest 30%Farmers carry1:30fastest 36%Sandbag lunges2:52fastest 13%Wall balls4:15fastest 33%Runs (8 km)27:53fastest 11%Roxzone8:49fastest 7%Run 12:51fastest 17%Run 23:18fastest 17%Run 33:21fastest 11%Run 43:23fastest 11%Run 53:25fastest 11%Run 63:24fastest 11%Run 73:29fastest 13%Run 84:47fastest 15%Full report for this race → |
| London 2024 29 Nov 2024team: Sam Reid, Jake Holtwhole field → | Doubles Men · team 30-39 | 1:06:48 | 374th of 1,428194th of 671 aged 30-39 | 35:32 | 25:43 | 5:37 | View results | See splits Hide splitsSkiErg4:00faster than 40%Sled push1:41fastest 32%Sled pull3:34faster than 31%Burpee broad jump3:20faster than 41%Row4:21fastest 40%Farmers carry1:37faster than 44%Sandbag lunges3:02fastest 32%Wall balls4:08fastest 47%Runs (8 km)35:32fastest 21%Roxzone5:37fastest 11%Run 15:27fastest 23%Run 23:54fastest 16%Run 33:59fastest 10%Run 44:09fastest 15%Run 54:27fastest 25%Run 64:28fastest 30%Run 74:18fastest 22%Run 84:53fastest 36%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jake Holt, Tom Clarkwhole field → | Doubles Men · team 30-39 | 1:09:37 | 503rd of 1,317271st of 642 aged 30-39 | 36:56 | 26:30 | 6:15 | View results | See splits Hide splitsSkiErg3:36fastest 5%Sled push1:58faster than 19%Sled pull2:23fastest 9%Burpee broad jump3:56faster than 17%Row4:34faster than 30%Farmers carry1:43faster than 31%Sandbag lunges3:35faster than 37%Wall balls4:45faster than 19%Runs (8 km)36:56fastest 27%Roxzone6:15fastest 38%Run 15:02fastest 32%Run 24:08fastest 19%Run 34:20fastest 19%Run 44:29fastest 23%Run 54:38fastest 26%Run 64:32fastest 24%Run 74:48fastest 39%Run 85:02fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Birmingham 2024 · best of 4 | 4:04 |
| Sled push | 1:41 | London 2024 · best of 4 | 1:50 |
| Sled pull | 2:23 | Birmingham 2024 · best of 4 | 3:20 |
| Burpee broad jump | 2:23 | London ExCeL 2025 · best of 4 | 3:13 |
| Row | 4:13 | London Olympia 2026 · best of 4 | 4:32 |
| Farmers carry | 1:30 | London ExCeL 2025 · best of 4 | 1:40 |
| Sandbag lunges | 2:45 | London Olympia 2026 · best of 4 | 3:35 |
| Wall balls | 4:08 | London Olympia 2026 · best of 4 | 4:23 |
| Runs (8 km) | 27:53 | London ExCeL 2025 · best of 4 | 42:19 |
| Roxzone | 4:06 | London Olympia 2026 · best of 4 | 6:48 |
How to read
Each station's best across Jake's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
