GBR Jake Harrison
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 2:06:02 (Rome 2026) · Doubles Men 1:24:49 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026what the whole field did → | Open Men · 25-29 | 2:06:02 | 2720th of 2,820 | 59:26 | 56:38 | 10:02 | splitsSkiErg5:02Sled push3:10Sled pull4:33Burpee broad jump9:01Row6:04Farmers carry3:37Sandbag lunges9:13Wall balls15:58Run 17:41Run 25:53Run 36:19Run 46:39Run 58:16Run 67:36Run 77:29Run 89:36Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 25-29 | 2:13:16 | 2594th of 2,661 | 1:00:52 | 54:36 7 of 8 | 17:54 | splitsSkiErg5:14Sled push3:34Sled pull5:51Burpee broad jump10:30Row6:14Farmers carry5:09Sandbag lunges—Wall balls18:01Run 17:05Run 26:50Run 37:10Run 47:14Run 57:33Run 67:37Run 77:27Run 810:00Full report for this race → |
| Madrid 2025 28 Nov 2025team: Jake Harrison, Vishalan Thiagarajahwhat the whole field did → | Doubles Men · team 25-29 | 2:05:17 | 1915th of 1,918 | 1:07:08 | 47:05 | 11:08 | splitsSkiErg5:07Sled push2:06Sled pull5:06Burpee broad jump5:41Row5:58Farmers carry2:20Sandbag lunges6:17Wall balls14:30Run 16:42Run 26:52Run 38:42Run 48:53Run 59:19Run 68:27Run 78:00Run 810:19Full report for this race → |
| Cardiff 2025 30 May 2025team: Paul Harrison, Jake Harrisonwhat the whole field did → | Doubles Men · team 40-49 | 1:28:45 | 778th of 833 | 52:47 | 30:08 | 5:50 | splitsSkiErg4:13Sled push1:51Sled pull3:34Burpee broad jump4:52Row5:01Farmers carry1:42Sandbag lunges4:04Wall balls4:51Run 19:20Run 25:38Run 36:03Run 45:58Run 56:10Run 66:11Run 76:06Run 87:21Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Paul Harrison, Jake Harrisonwhat the whole field did → | Doubles Men · team 40-49 | 1:24:49 | 1734th of 2,052 | 50:47 | 28:07 | 5:59 | splitsSkiErg3:55Sled push1:33Sled pull2:44Burpee broad jump4:31Row4:46Farmers carry1:30Sandbag lunges4:15Wall balls4:53Run 14:46Run 26:31Run 36:44Run 46:54Run 56:54Run 66:50Run 76:44Run 85:28Full report for this race → |
| Madrid 2024 25 Oct 2024team: Paul Harrison, Jake Harrisonwhat the whole field did → | Doubles Men · team 40-49 | 1:27:23 | 625th of 706 | 48:49 | 28:53 | 9:46 | splitsSkiErg3:56Sled push2:13Sled pull3:35Burpee broad jump3:29Row4:51Farmers carry1:26Sandbag lunges4:33Wall balls4:50Run 17:01Run 25:38Run 35:41Run 45:44Run 55:48Run 65:58Run 76:05Run 86:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 9:07 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:06:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
