Athlete · Open Men · 30-34 · GBR GBR

Jake Buxton-Sherriff

www.roxtimes.com/athletes/jake-buxton-sherriff-db35de5b

4 HYROX races over 2 seasons. Best Open Men time: 1:19:44 at Glasgow 2025.

Best Open Men time1:19:44Glasgow 2025
Best Open Men place1340thof 3,034 · Glasgow 2025
Latest race1:26:42London ExCeL 2025 · Open Men6:58 slower than Jake's best Open Men time (1:19:44)
Strongest part of the raceBurpee broad jumpfaster than 78% of Open Men at Glasgow 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:00 best 1:19:44 best 1:19:44 · Glasgow

This line shows the finish time of Jake Buxton-Sherriff at each race, oldest on the left; lower is faster.The best was 1:19:44 at Glasgow (Mar 2025); Jake Buxton-Sherriff was 1:53 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:24:49
Glasgow Mar 2025 Open Men 1:19:44
Cardiff May 2025 Open Men 1:23:41
London ExCeL Dec 2025 Open Men 1:26:42

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:05 faster (1:24:49 to 1:19:44).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:26:42 3320th of 5,554; 823rd of 1,208 aged 30-34 34:33* 39:35* 12:38 Runs 34:33 · Stations 39:35 · Roxzone 12:38

3,320th of 5,554 Open Men (faster than 40%). Against the 170 who finished around 1:26:48: most time gained on burpee broad jump (1:25), most lost on sandbag lunges (0:48). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 3:34 more).

Jake Buxton-Sherriff at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:10 3:13 faster than 52%
SkiErg: 4:47 4:50 faster than 56%
Run 2: 3:43 3:46 faster than 53%
Sled push: 3:30 2:48 faster than 15%
Run 3: 4:06 4:00 faster than 42%
Sled pull: 5:33 4:47 faster than 26%
Run 4: 4:02 4:02 faster than 50%
Burpee broad jump: 4:26 5:30 faster than 76%
Run 5: 4:22 4:09 faster than 37%
Row: 5:24 4:56 faster than 16%
Run 6: 4:05 4:04 faster than 49%
Farmers carry: 2:18 2:03 faster than 31%
Run 7: 4:31 4:05 faster than 28%
Sandbag lunges: 6:21 5:09 faster than 23%
Run 8: 6:39 5:55 faster than 28%
Wall balls: 7:16 7:20 faster than 50%
Roxzone: 12:38 11:44 faster than 35%
Runs (8 km) 34:33 33:23 faster than 41%
Stations (8) 39:35
Finish 1:26:42 1:23:09 3320th of 5,554 · faster than 40%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:23:41 1104th of 2,041; 289th of 455 aged 30-34 40:35 37:21 5:45† Runs 40:35 · Stations 37:21 · Roxzone 5:45

1,104th of 2,041 Open Men (faster than 45%). Against the 62 who finished around 1:23:56: most time gained on burpee broad jump (1:25), most lost on farmers carry (0:43). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 1:45 more).

Jake Buxton-Sherriff at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:49 4:52 faster than 52%
SkiErg: 4:52 4:32 faster than 17%
Run 2: 4:27 4:35 faster than 58%
Sled push: 3:15 2:59 faster than 32%
Run 3: 4:47 4:51 faster than 54%
Sled pull: 4:44 4:43 faster than 49%
Run 4: 4:49 4:53 faster than 53%
Burpee broad jump: 4:46 5:57 faster than 79%
Run 5: 5:06 4:59 faster than 44%
Row: 4:56 4:47 faster than 35%
Run 6: 4:54 4:54 faster than 50%
Farmers carry: 2:52 2:06 faster than 11%
Run 7: 5:08 4:54 faster than 38%
Sandbag lunges: 5:26 4:46 faster than 30%
Run 8: 6:35 5:50 faster than 27%
Wall balls: 6:30 6:41 faster than 53%
Roxzone †: 5:45
Runs (8 km) 40:35 40:14 faster than 48%
Stations (8) 37:21
Finish 1:23:41 1:22:29 1104th of 2,041 · faster than 45%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:44 1340th of 3,034; 327th of 632 aged 30-34 40:01 34:42 5:07 Runs 40:01 · Stations 34:42 · Roxzone 5:07

1,340th of 3,034 Open Men (faster than 55%). Against the 92 who finished around 1:19:59: most time gained on burpee broad jump (0:56), most lost on farmers carry (0:57). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:40 more).

Jake Buxton-Sherriff at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:25 3:36 faster than 63%
SkiErg: 4:51 4:22 faster than 8%
Run 2: 4:53 5:02 faster than 59%
Sled push: 2:47 2:52 faster than 56%
Run 3: 5:19 5:22 faster than 51%
Sled pull: 4:05 4:24 faster than 63%
Run 4: 5:06 5:21 faster than 63%
Burpee broad jump: 4:14 5:20 faster than 78%
Run 5: 5:57 5:36 faster than 36%
Row: 5:08 4:43 faster than 17%
Run 6: 5:20 5:28 faster than 55%
Farmers carry: 2:57 2:04 faster than 6%
Run 7: 5:21 5:29 faster than 55%
Sandbag lunges: 4:37 4:59 faster than 63%
Run 8: 4:43 4:41 faster than 48%
Wall balls: 6:03 6:31 faster than 60%
Roxzone: 5:07 4:55 faster than 43%
Runs (8 km) 40:01 40:58 faster than 56%
Stations (8) 34:42
Finish 1:19:44 1:22:00 1340th of 3,034 · faster than 55%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:24:49 1313th of 2,732; 307th of 557 aged 30-34 39:15 37:49 7:47 Runs 39:15 · Stations 37:49 · Roxzone 7:47

1,313th of 2,732 Open Men (faster than 51%). Against the 81 who finished around 1:25:29: most time gained on burpee broad jump (1:26), most lost on sled pull (1:01). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:54 more).

Jake Buxton-Sherriff at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 5:14 5:16 faster than 52%
SkiErg: 5:05 4:23 faster than 3%
Run 2: 4:22 4:36 faster than 65%
Sled push: 3:12 2:51 faster than 28%
Run 3: 4:40 4:54 faster than 65%
Sled pull: 5:56 4:53 faster than 21%
Run 4: 4:53 4:58 faster than 56%
Burpee broad jump: 4:19 5:51 faster than 84%
Run 5: 5:04 5:10 faster than 54%
Row: 5:11 4:46 faster than 18%
Run 6: 4:38 5:02 faster than 70%
Farmers carry: 2:28 2:06 faster than 26%
Run 7: 4:46 5:02 faster than 63%
Sandbag lunges: 4:37 5:05 faster than 65%
Run 8: 5:42 5:32 faster than 44%
Wall balls: 7:01 6:43 faster than 44%
Roxzone: 7:47 7:31 faster than 44%
Runs (8 km) 39:15 40:42 faster than 60%
Stations (8) 37:49
Finish 1:24:49 1:25:29 1313th of 2,732 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Jake has done each station

Part Best Race Typical
SkiErg 4:47 London ExCeL 2025 · best of 4 4:34
Sled push 2:47 Glasgow 2025 · best of 4 3:04
Sled pull 4:05 Glasgow 2025 · best of 4 4:57
Burpee broad jump 4:14 Glasgow 2025 · best of 4 5:38
Row 4:56 Cardiff 2025 · best of 4 4:53
Farmers carry 2:18 London ExCeL 2025 · best of 4 2:11
Sandbag lunges 4:37 Glasgow 2025 · best of 4 5:20
Wall balls 6:03 Glasgow 2025 · best of 4 7:03
Runs (8 km) 34:33 London ExCeL 2025 · best of 4 41:47
Roxzone 5:07 Glasgow 2025 · best of 3 7:23
How to read

Each station's best across Jake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jakeedge = faster than everyone, centre = slowest

This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Carry (faster than 7%).

See the numbers
Part Jake: faster than
Ski 8%
Push 57%
Pull 64%
BBJ 78%
Row 18%
Carry 7%
Lunges 63%
Wall balls 61%
Roxzone 44%
Runs 57%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%
Sled push faster than 57%
Sled pull faster than 64%
Burpee broad jump faster than 78%
Row faster than 18%
Farmers carry faster than 7%
Sandbag lunges faster than 63%
Wall balls faster than 61%
Roxzone faster than 44%
Runs (8 km) faster than 57%

How much of the field Jake beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Farmers carry (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower
Sled push 0:05 faster
Sled pull 0:19 faster
Burpee broad jump 1:06 faster
Row 0:25 slower
Farmers carry 0:53 slower
Sandbag lunges 0:22 faster
Wall balls 0:28 faster
Roxzone 0:12 slower
Runs (8 km) 0:57 faster

Jake's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:06 faster); weakest: Farmers carry (0:53 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Open Men finisher

Jake1:19:44
3:254:514:532:475:194:055:064:145:575:085:202:575:214:374:436:035:07
Typical Open Men1:20:45
3:364:225:022:525:224:245:215:205:364:435:282:045:294:594:416:314:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 40:04 running, 34:41 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:03) and the shortest the sled push (2:47).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).

See the numbers
Part Jake Typical Open Men
Run 1 3:25 3:36
SkiErg 4:51 4:22
Run 2 4:53 5:02
Sled push 2:47 2:52
Run 3 5:19 5:22
Sled pull 4:05 4:24
Run 4 5:06 5:21
Burpee broad jump 4:14 5:20
Run 5 5:57 5:36
Row 5:08 4:43
Run 6 5:20 5:28
Farmers carry 2:57 2:04
Run 7 5:21 5:29
Sandbag lunges 4:37 4:59
Run 8 4:43 4:41
Wall balls 6:03 6:31
Roxzone 5:07 4:55
Finish 1:19:44 1:22:00

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:53 against the typical Open Men finisher at Glasgow 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:19:44.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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