GBR Jake Brooks
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jake Brooks at each race, oldest on the left; lower is faster.The best was 1:24:50 at London (May 2025); Jake Brooks was 2:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:32:57 |
| London | May 2025 | Open Men | 1:24:50 |
| Birmingham | Oct 2025 | Open Men | 1:30:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:07 faster (1:32:57 to 1:24:50).
4 results at 4 races
2,509th of 3,945 Open Men (faster than 36%). Against the 122 who finished around 1:31:27: most time gained on the eight runs (1:39), most lost on wall balls (3:07). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:18 | faster than 31% |
| SkiErg: | 4:39 | 4:30 | faster than 32% |
| Run 2: | 4:39 | 4:33 | faster than 43% |
| Sled push: | 3:34 | 3:15 | faster than 38% |
| Run 3: | 5:02 | 4:53 | faster than 43% |
| Sled pull: | 4:46 | 5:02 | faster than 59% |
| Run 4: | 5:11 | 4:55 | faster than 37% |
| Burpee broad jump: | 6:27 | 5:36 | faster than 33% |
| Run 5: | 5:12 | 5:05 | faster than 45% |
| Row: | 4:51 | 4:49 | faster than 47% |
| Run 6: | 4:48 | 4:55 | faster than 55% |
| Farmers carry: | 2:24 | 2:09 | faster than 34% |
| Run 7: | 4:42 | 4:55 | faster than 61% |
| Sandbag lunges: | 5:53 | 5:12 | faster than 32% |
| Run 8: | 5:41 | 5:10 | faster than 33% |
| Wall balls: | 11:14 | 7:15 | faster than 12% |
| Roxzone: | 6:12 | 6:40 | faster than 60% |
| Runs (8 km) | 40:52 | 39:57 | faster than 43% |
| Stations (8) | 43:48 | ||
| Finish | 1:30:48 | 1:25:13 | 2509th of 3,945 · faster than 36% |
1,102nd of 1,917 Open Men (faster than 42%). Against the 60 who finished around 1:23:47: most time gained on wall balls (0:40), most lost on the eight runs (3:32). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:36 | faster than 17% |
| SkiErg: | 4:36 | 4:21 | faster than 23% |
| Run 2: | 4:56 | 4:30 | faster than 27% |
| Sled push: | 2:51 | 2:48 | faster than 46% |
| Run 3: | 5:18 | 4:49 | faster than 24% |
| Sled pull: | 3:54 | 4:20 | faster than 70% |
| Run 4: | 5:33 | 4:49 | faster than 18% |
| Burpee broad jump: | 5:28 | 5:16 | faster than 45% |
| Run 5: | 5:15 | 4:58 | faster than 36% |
| Row: | 4:46 | 4:40 | faster than 40% |
| Run 6: | 5:24 | 4:52 | faster than 25% |
| Farmers carry: | 2:33 | 2:09 | faster than 24% |
| Run 7: | 5:01 | 4:55 | faster than 44% |
| Sandbag lunges: | 4:40 | 5:07 | faster than 64% |
| Run 8: | 7:19 | 6:28 | faster than 27% |
| Wall balls: | 6:55 | 7:10 | faster than 54% |
| Roxzone: | 5:13 | 5:21 | faster than 54% |
| Runs (8 km) | 43:59 | 40:08 | faster than 28% |
| Stations (8) | 35:43 | ||
| Finish | 1:24:50 | 1:22:11 | 1102nd of 1,917 · faster than 42% |
902nd of 1,191 Open Men (faster than 24%). Against the 37 who finished around 1:32:31: most time gained on sandbag lunges (1:11), most lost on burpee broad jump (1:53). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 3:28 | faster than 7% |
| SkiErg: | 4:38 | 4:18 | faster than 14% |
| Run 2: | 5:17 | 4:48 | faster than 28% |
| Sled push: | 2:56 | 2:39 | faster than 30% |
| Run 3: | 5:35 | 5:08 | faster than 31% |
| Sled pull: | 5:27 | 4:29 | faster than 21% |
| Run 4: | 5:35 | 5:12 | faster than 33% |
| Burpee broad jump: | 7:45 | 5:08 | faster than 12% |
| Run 5: | 5:39 | 5:20 | faster than 37% |
| Row: | 4:52 | 4:39 | faster than 30% |
| Run 6: | 5:26 | 5:16 | faster than 43% |
| Farmers carry: | 2:40 | 2:05 | faster than 17% |
| Run 7: | 5:18 | 5:15 | faster than 48% |
| Sandbag lunges: | 4:36 | 4:57 | faster than 64% |
| Run 8: | 6:23 | 5:23 | faster than 21% |
| Wall balls: | 8:18 | 6:28 | faster than 23% |
| Roxzone: | 7:52 | 6:28 | faster than 27% |
| Runs (8 km) | 43:53 | 40:12 | faster than 31% |
| Stations (8) | 41:12 | ||
| Finish | 1:32:57 | 1:22:18 | 902nd of 1,191 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | London 2025 · best of 3 | 4:34 |
| Sled push | 2:51 | London 2025 · best of 3 | 3:04 |
| Sled pull | 3:54 | London 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:28 | London 2025 · best of 3 | 5:38 |
| Row | 4:46 | London 2025 · best of 3 | 4:53 |
| Farmers carry | 2:24 | Birmingham 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:36 | Manchester 2025 · best of 3 | 5:20 |
| Wall balls | 6:55 | London 2025 · best of 3 | 7:03 |
| Runs (8 km) | 40:52 | Birmingham 2025 · best of 3 | 41:47 |
| Roxzone | 5:13 | London 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ben Need1 race
- Daniel Blair1 race
- George Kirby1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 70% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 24% |
| Push | 47% |
| Pull | 70% |
| BBJ | 45% |
| Row | 40% |
| Carry | 25% |
| Lunges | 65% |
| Wall balls | 55% |
| Roxzone | 55% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jake beat on each part of the race, at this race.Best: Sled pull (faster than 70%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jake's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:27 faster); weakest: Runs (8 km) (3:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 44:03 running, 35:44 at the stations and 5:13 in the roxzone; the longest station was the wall balls (6:55).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Jake | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 4:36 |
| SkiErg | 4:36 | 4:21 |
| Run 2 | 4:56 | 4:30 |
| Sled push | 2:51 | 2:48 |
| Run 3 | 5:18 | 4:49 |
| Sled pull | 3:54 | 4:20 |
| Run 4 | 5:33 | 4:49 |
| Burpee broad jump | 5:28 | 5:16 |
| Run 5 | 5:15 | 4:58 |
| Row | 4:46 | 4:40 |
| Run 6 | 5:24 | 4:52 |
| Farmers carry | 2:33 | 2:09 |
| Run 7 | 5:01 | 4:55 |
| Sandbag lunges | 4:40 | 5:07 |
| Run 8 | 7:19 | 6:28 |
| Wall balls | 6:55 | 7:10 |
| Roxzone | 5:13 | 5:21 |
| Finish | 1:24:50 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:24 against the typical Open Men finisher at London 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
