Athlete · Open Men · 25-29 ·

GBR

Jake Brooks

3 HYROX results over 2 seasons. Best Open Men time 1:24:50 at London 2025.

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1:24:50 best Open Men time · London 2025 3 Open Men races

1102nd of 1,917 best Open Men place · London 2025 among Open Men finishers there

1:30:48 latest race · Birmingham 2025 5:58 slower than the best Open Men time Open Men

Sled pull strongest segment · London 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:00 best 1:24:50

Each dot is one Open Men race. From the first Open Men race to the best: 8:07 faster (1:32:57 to 1:24:50).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 25 Oct 2025what the whole field did →	Open Men · 25-29	1:30:48	2508th of 3,945	40:52	43:48	6:12	splits SkiErg4:39Sled push3:34Sled pull4:46Burpee broad jump6:27Row4:51Farmers carry2:24Sandbag lunges5:53Wall balls11:14Run 15:42Run 24:39Run 35:02Run 45:11Run 55:12Run 64:48Run 74:42Run 85:41Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 25-29	1:24:50	1102nd of 1,917	43:59	35:43	5:13	splits SkiErg4:36Sled push2:51Sled pull3:54Burpee broad jump5:28Row4:46Farmers carry2:33Sandbag lunges4:40Wall balls6:55Run 15:17Run 24:56Run 35:18Run 45:33Run 55:15Run 65:24Run 75:01Run 87:19Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 25-29	1:32:57	901st of 1,191	43:53	41:12	7:52	splits SkiErg4:38Sled push2:56Sled pull5:27Burpee broad jump7:45Row4:52Farmers carry2:40Sandbag lunges4:36Wall balls8:18Run 14:40Run 25:17Run 35:35Run 45:35Run 55:39Run 65:26Run 75:18Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 47%

Sled pull faster than 70%

Burpee broad jump faster than 45%

Row faster than 40%

Farmers carry faster than 25%

Sandbag lunges faster than 65%

Wall balls faster than 55%

Roxzone faster than 55%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:03 slower

Sled pull 0:26 faster

Burpee broad jump 0:12 slower

Row 0:06 slower

Farmers carry 0:24 slower

Sandbag lunges 0:27 faster

Wall balls 0:15 faster

Roxzone 0:08 faster

Runs (8 km) 3:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Open Men finisher

Jake1:24:50

5:174:364:562:515:183:545:335:285:154:465:242:335:014:407:196:555:13

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:24 against the typical Open Men finisher at London 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:24:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown