GBR Jake Asson
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:43 (Cardiff 2026) · Doubles Men 1:08:40 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:12 faster (1:37:55 to 1:24:43).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Men · 25-29 | 1:24:43 | 1441st of 2,728 | 41:15 | 39:33 | 3:55 | splitsSkiErg4:45Sled push3:49Sled pull4:10Burpee broad jump6:37Row5:07Farmers carry2:36Sandbag lunges5:25Wall balls7:04Run 15:00Run 24:37Run 34:56Run 44:56Run 55:12Run 65:27Run 74:59Run 86:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:27:54 | 3496th of 5,554 | 34:29* | 41:02* | 12:28 | splitsSkiErg4:57Sled push3:10Sled pull4:45Burpee broad jump6:25Row5:19Farmers carry2:04Sandbag lunges5:41Wall balls8:41Run 13:21Run 23:53Run 33:58Run 44:08Run 54:18Run 64:14Run 74:23Run 86:17Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Jake Asson, Matthew Rowbottomwhat the whole field did → | Doubles Men · team 25-29 | 1:08:40 | top 40% 973/2,466 | 37:35 | 25:07 | 6:03 | splitsSkiErg3:55Sled push1:48Sled pull3:10Burpee broad jump2:42Row4:36Farmers carry1:36Sandbag lunges2:58Wall balls4:22Run 15:12Run 24:25Run 34:32Run 44:37Run 54:48Run 64:36Run 74:44Run 84:44Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:37:55 | 1014th of 1,206 | 44:33 | 46:37 | 6:49 | splitsSkiErg4:34Sled push2:50Sled pull5:49Burpee broad jump7:46Row5:50Farmers carry2:15Sandbag lunges8:58Wall balls8:35Run 13:37Run 25:23Run 35:48Run 45:38Run 55:49Run 65:47Run 75:54Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:47 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
