GBR Jade Trickett
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jade Trickett at each race, oldest on the left; lower is faster.The best was 1:32:45 at Birmingham (Oct 2024); Jade Trickett was 1:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:32:45 |
| Frankfurt | Dec 2024 | Open Women | 1:34:22 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Jade Trickett at each race, oldest on the left; lower is faster.The best was 1:16:39 at Bordeaux (Nov 2025); Jade Trickett was 2:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:19:11 |
| Manchester | Jan 2025 | Doubles Women | 1:17:26 |
| Copenhagen | Mar 2025 | Doubles Women | 1:17:32 |
| Bordeaux | Nov 2025 | Doubles Women | 1:16:39 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
231st of 1,560 Doubles Women (faster than 85%). Against the 46 who finished around 1:16:41: most time gained on sled pull (0:32), most lost on the eight runs (0:52). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:56 | 6:24 | faster than 72% |
| SkiErg: | 4:12 | 4:47 | faster than 99% |
| Run 2: | 4:58 | 5:31 | faster than 81% |
| Sled push: | 1:31 | 1:55 | faster than 95% |
| Run 3: | 5:08 | 5:44 | faster than 83% |
| Sled pull: | 3:09 | 4:13 | faster than 96% |
| Run 4: | 5:17 | 5:46 | faster than 77% |
| Burpee broad jump: | 3:57 | 4:10 | faster than 60% |
| Run 5: | 5:20 | 5:49 | faster than 77% |
| Row: | 4:40 | 5:04 | faster than 91% |
| Run 6: | 5:24 | 5:46 | faster than 72% |
| Farmers carry: | 1:36 | 1:48 | faster than 83% |
| Run 7: | 5:31 | 5:50 | faster than 68% |
| Sandbag lunges: | 3:32 | 3:48 | faster than 65% |
| Run 8: | 5:35 | 6:21 | faster than 83% |
| Wall balls: | 3:50 | 4:23 | faster than 84% |
| Roxzone: | 7:11 | 7:40 | faster than 66% |
| Runs (8 km) | 43:05 | 47:16 | faster than 79% |
| Stations (8) | 26:27 | ||
| Finish | 1:16:39 | 1:25:36 | 231st of 1,560 · faster than 85% |
239th of 650 Doubles Women (faster than 63%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:56 | 6:09 | faster than 59% |
| SkiErg: | 4:17 | 4:41 | faster than 94% |
| Run 2: | 5:12 | 5:25 | faster than 60% |
| Sled push: | 1:37 | 1:44 | faster than 69% |
| Run 3: | 5:14 | 5:34 | faster than 67% |
| Sled pull: | 3:33 | 3:30 | faster than 47% |
| Run 4: | 5:21 | 5:38 | faster than 64% |
| Burpee broad jump: | 3:53 | 3:51 | faster than 47% |
| Run 5: | 5:20 | 5:44 | faster than 70% |
| Row: | 4:57 | 5:01 | faster than 59% |
| Run 6: | 5:36 | 5:42 | faster than 54% |
| Farmers carry: | 1:40 | 1:46 | faster than 65% |
| Run 7: | 5:32 | 5:41 | faster than 56% |
| Sandbag lunges: | 3:13 | 3:23 | faster than 59% |
| Run 8: | 5:46 | 6:00 | faster than 60% |
| Wall balls: | 3:43 | 3:57 | faster than 71% |
| Roxzone: | 6:50 | 6:53 | faster than 51% |
| Runs (8 km) | 43:53 | 46:06 | faster than 63% |
| Stations (8) | 26:53 | ||
| Finish | 1:17:32 | 1:21:03 | 239th of 650 · faster than 63% |
229th of 857 Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:23 | faster than 62% |
| SkiErg: | 4:02 | 4:33 | faster than 98% |
| Run 2: | 5:35 | 5:59 | faster than 68% |
| Sled push: | 1:23 | 1:41 | faster than 94% |
| Run 3: | 5:49 | 6:16 | faster than 69% |
| Sled pull: | 3:29 | 3:50 | faster than 71% |
| Run 4: | 5:51 | 6:21 | faster than 71% |
| Burpee broad jump: | 3:41 | 4:01 | faster than 62% |
| Run 5: | 5:48 | 6:24 | faster than 76% |
| Row: | 4:43 | 5:03 | faster than 83% |
| Run 6: | 5:51 | 6:22 | faster than 73% |
| Farmers carry: | 1:46 | 1:50 | faster than 58% |
| Run 7: | 5:50 | 6:22 | faster than 73% |
| Sandbag lunges: | 3:39 | 3:33 | faster than 45% |
| Run 8: | 5:46 | 6:20 | faster than 72% |
| Wall balls: | 3:35 | 4:04 | faster than 86% |
| Roxzone: | 6:53 | 7:08 | faster than 57% |
| Runs (8 km) | 44:38 | 48:51 | faster than 74% |
| Stations (8) | 26:18 | ||
| Finish | 1:17:26 | 1:24:05 | 229th of 857 · faster than 73% |
478th of 763 Open Women (faster than 37%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 4:43 | faster than 30% |
| SkiErg: | 5:08 | 5:17 | faster than 67% |
| Run 2: | 6:00 | 5:19 | faster than 18% |
| Sled push: | 2:36 | 2:36 | faster than 50% |
| Run 3: | 6:00 | 5:35 | faster than 30% |
| Sled pull: | 5:16 | 4:57 | faster than 39% |
| Run 4: | 6:04 | 5:37 | faster than 30% |
| Burpee broad jump: | 5:44 | 6:13 | faster than 61% |
| Run 5: | 6:13 | 5:44 | faster than 30% |
| Row: | 5:27 | 5:13 | faster than 30% |
| Run 6: | 6:12 | 5:41 | faster than 27% |
| Farmers carry: | 2:19 | 2:02 | faster than 22% |
| Run 7: | 6:15 | 5:42 | faster than 27% |
| Sandbag lunges: | 5:31 | 4:42 | faster than 26% |
| Run 8: | 6:43 | 6:19 | faster than 36% |
| Wall balls: | 5:51 | 6:06 | faster than 57% |
| Roxzone: | 8:08 | 7:18 | faster than 33% |
| Runs (8 km) | 48:26 | 44:51 | faster than 28% |
| Stations (8) | 37:52 | ||
| Finish | 1:34:22 | 1:29:41 | 478th of 763 · faster than 37% |
514th of 1,668 Doubles Women (faster than 69%). Against the 50 who finished around 1:18:55: most time gained on sled pull (0:42), most lost on the eight runs (1:19). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:43 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:52 | 7:10 | faster than 61% |
| SkiErg: | 4:10 | 4:39 | faster than 97% |
| Run 2: | 4:59 | 5:15 | faster than 65% |
| Sled push: | 1:40 | 1:54 | faster than 83% |
| Run 3: | 5:09 | 5:26 | faster than 65% |
| Sled pull: | 3:11 | 4:12 | faster than 95% |
| Run 4: | 5:11 | 5:30 | faster than 67% |
| Burpee broad jump: | 3:45 | 4:15 | faster than 69% |
| Run 5: | 5:21 | 5:36 | faster than 62% |
| Row: | 4:53 | 5:07 | faster than 76% |
| Run 6: | 5:32 | 5:34 | faster than 52% |
| Farmers carry: | 1:53 | 1:46 | faster than 36% |
| Run 7: | 5:36 | 5:34 | faster than 49% |
| Sandbag lunges: | 3:27 | 3:33 | faster than 56% |
| Run 8: | 5:47 | 6:01 | faster than 60% |
| Wall balls: | 3:52 | 4:21 | faster than 80% |
| Roxzone: | 8:02 | 8:09 | faster than 52% |
| Runs (8 km) | 44:22 | 46:15 | faster than 61% |
| Stations (8) | 26:51 | ||
| Finish | 1:19:11 | 1:24:23 | 514th of 1,668 · faster than 69% |
645th of 1,410 Open Women (faster than 54%). Against the 43 who finished around 1:32:32: most time gained on wall balls (1:07), most lost on the eight runs (1:23). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:07 | faster than 38% |
| SkiErg: | 4:55 | 5:05 | faster than 72% |
| Run 2: | 5:36 | 5:20 | faster than 35% |
| Sled push: | 2:17 | 2:40 | faster than 78% |
| Run 3: | 5:38 | 5:32 | faster than 45% |
| Sled pull: | 6:06 | 5:41 | faster than 37% |
| Run 4: | 5:44 | 5:37 | faster than 43% |
| Burpee broad jump: | 5:52 | 7:03 | faster than 70% |
| Run 5: | 5:41 | 5:46 | faster than 54% |
| Row: | 5:32 | 5:25 | faster than 40% |
| Run 6: | 5:43 | 5:39 | faster than 46% |
| Farmers carry: | 2:22 | 2:13 | faster than 38% |
| Run 7: | 5:41 | 5:37 | faster than 47% |
| Sandbag lunges: | 5:25 | 5:02 | faster than 37% |
| Run 8: | 5:54 | 6:02 | faster than 55% |
| Wall balls: | 5:37 | 6:45 | faster than 73% |
| Roxzone: | 8:28 | 8:04 | faster than 42% |
| Runs (8 km) | 46:15 | 45:50 | faster than 47% |
| Stations (8) | 38:06 | ||
| Finish | 1:32:45 | 1:34:24 | 645th of 1,410 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jade has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Birmingham 2024 · best of 2 | 5:16 |
| Sled push | 2:17 | Birmingham 2024 · best of 2 | 2:55 |
| Sled pull | 5:16 | Frankfurt 2024 · best of 2 | 5:47 |
| Burpee broad jump | 5:44 | Frankfurt 2024 · best of 2 | 6:46 |
| Row | 5:27 | Frankfurt 2024 · best of 2 | 5:31 |
| Farmers carry | 2:19 | Frankfurt 2024 · best of 2 | 2:19 |
| Sandbag lunges | 5:25 | Birmingham 2024 · best of 2 | 5:13 |
| Wall balls | 5:37 | Birmingham 2024 · best of 2 | 6:43 |
| Runs (8 km) | 46:15 | Birmingham 2024 · best of 2 | 46:44 |
| Roxzone | 8:08 | Frankfurt 2024 · best of 2 | 7:57 |
How to read
Each station's best across Jade's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Katie Reis2 races
- Zoe Birch2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,410 Open Women
Shape of the race
This chart shows where Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Pull (faster than 37%).
See the numbers
| Part | Jade: faster than |
|---|---|
| Ski | 72% |
| Push | 78% |
| Pull | 37% |
| BBJ | 71% |
| Row | 41% |
| Carry | 38% |
| Lunges | 38% |
| Wall balls | 73% |
| Roxzone | 43% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jade beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Sled pull (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jade's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:11 faster); weakest: Sled pull (0:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jade: 46:19 running, 38:07 at the stations and 8:28 in the roxzone; the longest station was the sled pull (6:06) and the shortest the sled push (2:17).Below, Typical Open Women: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Jade | Typical Open Women |
|---|---|---|
| Run 1 | 6:22 | 6:07 |
| SkiErg | 4:55 | 5:05 |
| Run 2 | 5:36 | 5:20 |
| Sled push | 2:17 | 2:40 |
| Run 3 | 5:38 | 5:32 |
| Sled pull | 6:06 | 5:41 |
| Run 4 | 5:44 | 5:37 |
| Burpee broad jump | 5:52 | 7:03 |
| Run 5 | 5:41 | 5:46 |
| Row | 5:32 | 5:25 |
| Run 6 | 5:43 | 5:39 |
| Farmers carry | 2:22 | 2:13 |
| Run 7 | 5:41 | 5:37 |
| Sandbag lunges | 5:25 | 5:02 |
| Run 8 | 5:54 | 6:02 |
| Wall balls | 5:37 | 6:45 |
| Roxzone | 8:28 | 8:04 |
| Finish | 1:32:45 | 1:34:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Open Women finisher at Birmingham 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
