GBR Jade Ross
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:41:27 (London ExCeL 2025) · Doubles Women 1:21:36 (London Olympia 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Laura Host, Jade Rosswhat the whole field did → | Doubles Women · team 30-34 | 1:36:54 | 1272nd of 1,655 | 54:18 | 34:05 | 8:35 | splitsSkiErg4:56Sled push2:14Sled pull4:37Burpee broad jump4:56Row5:31Farmers carry2:02Sandbag lunges4:30Wall balls5:19Run 18:36Run 25:52Run 36:29Run 46:25Run 56:42Run 66:29Run 76:18Run 87:31Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Catherine Chapple, Jade Rosswhat the whole field did → | Doubles Women · team 30-34 | 1:21:36 | top 38% 791/2,102 | 46:49 | 28:43 | 6:09 | splitsSkiErg4:43Sled push1:35Sled pull4:12Burpee broad jump3:49Row4:57Farmers carry1:38Sandbag lunges3:26Wall balls4:23Run 16:02Run 25:36Run 35:45Run 45:39Run 55:35Run 65:35Run 75:24Run 87:17Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Jade Ross, Inaara Jivrajwhat the whole field did → | Doubles Women · team 30-34 | 1:30:28 | 860th of 1,249 | 52:27 | 26:55 | 11:09 | splitsSkiErg4:43Sled push1:23Sled pull3:51Burpee broad jump2:33Row5:00Farmers carry1:39Sandbag lunges3:31Wall balls4:15Run 15:51Run 25:55Run 36:23Run 47:00Run 57:13Run 66:34Run 76:29Run 87:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:41:27 | 2128th of 2,921 | 39:55* | 48:00* | 13:38 | splitsSkiErg5:44Sled push3:22Sled pull7:10Burpee broad jump7:58Row5:27Farmers carry2:09Sandbag lunges6:08Wall balls10:02Run 14:02Run 24:36Run 34:57Run 44:56Run 55:04Run 64:52Run 74:51Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:13 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
