Jade Gilley
5 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jade Gilley at each race, oldest on the left; lower is faster.The best was 1:28:23 at Mechelen (Mar 2026); Jade Gilley was 6:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:35:10 |
| London ExCeL | Dec 2025 | Open Women | 1:30:14 |
| Manchester | Jan 2026 | Open Women | 1:33:44 |
| Mechelen | Mar 2026 | Open Women | 1:28:23 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:47 faster (1:35:10 to 1:28:23).
5 results at 5 races
250th of 280 Pro Women (faster than 10%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:07 | faster than 20% |
| SkiErg: | 5:17 | 4:54 | faster than 12% |
| Run 2: | 5:15 | 4:27 | faster than 14% |
| Sled push: | 6:33 | 4:23 | faster than 2% |
| Run 3: | 5:35 | 4:44 | faster than 13% |
| Sled pull: | 6:55 | 5:22 | faster than 14% |
| Run 4: | 5:40 | 4:45 | faster than 12% |
| Burpee broad jump: | 6:38 | 5:01 | faster than 12% |
| Run 5: | 6:08 | 4:51 | faster than 5% |
| Row: | 5:25 | 5:04 | faster than 21% |
| Run 6: | 5:52 | 4:45 | faster than 8% |
| Farmers carry: | 2:13 | 2:32 | faster than 73% |
| Run 7: | 5:48 | 4:49 | faster than 12% |
| Sandbag lunges: | 6:02 | 4:50 | faster than 25% |
| Run 8: | 6:08 | 4:56 | faster than 13% |
| Wall balls: | 8:48 | 6:18 | faster than 15% |
| Roxzone: | 8:55 | 6:06 | faster than 4% |
| Runs (8 km) | 46:02 | 38:27 | faster than 12% |
| Stations (8) | 47:51 | ||
| Finish | 1:42:46 | 1:23:37 | 250th of 280 · faster than 10% |
469th of 1,245 Open Women (faster than 62%).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:14 | faster than 63% |
| SkiErg: | 5:08 | 5:08 | faster than 51% |
| Run 2: | 5:19 | 5:19 | faster than 49% |
| Sled push: | 2:40 | 2:32 | faster than 40% |
| Run 3: | 5:26 | 5:30 | faster than 54% |
| Sled pull: | 5:14 | 5:01 | faster than 42% |
| Run 4: | 5:33 | 5:36 | faster than 52% |
| Burpee broad jump: | 5:47 | 6:44 | faster than 75% |
| Run 5: | 6:00 | 5:43 | faster than 38% |
| Row: | 5:22 | 5:20 | faster than 47% |
| Run 6: | 5:32 | 5:36 | faster than 54% |
| Farmers carry: | 1:50 | 2:11 | faster than 88% |
| Run 7: | 5:39 | 5:32 | faster than 42% |
| Sandbag lunges: | 4:27 | 5:00 | faster than 68% |
| Run 8: | 6:00 | 6:06 | faster than 53% |
| Wall balls: | 5:58 | 6:27 | faster than 60% |
| Roxzone: | 8:31 | 8:36 | faster than 52% |
| Runs (8 km) | 43:30 | 43:44 | faster than 51% |
| Stations (8) | 36:26 | ||
| Finish | 1:28:23 | 1:33:17 | 469th of 1,245 · faster than 62% |
668th of 1,356 Open Women (faster than 50%). Against the 41 who finished around 1:34:09: most time gained on burpee broad jump (0:38), most lost on the eight runs (2:07). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:13 | faster than 50% |
| SkiErg: | 4:58 | 5:07 | faster than 66% |
| Run 2: | 5:46 | 5:56 | faster than 57% |
| Sled push: | 3:10 | 2:39 | faster than 20% |
| Run 3: | 6:13 | 6:18 | faster than 52% |
| Sled pull: | 5:45 | 5:28 | faster than 41% |
| Run 4: | 6:24 | 6:20 | faster than 47% |
| Burpee broad jump: | 6:20 | 6:43 | faster than 58% |
| Run 5: | 7:11 | 6:29 | faster than 29% |
| Row: | 5:25 | 5:24 | faster than 49% |
| Run 6: | 6:52 | 6:22 | faster than 32% |
| Farmers carry: | 1:40 | 2:18 | faster than 97% |
| Run 7: | 7:02 | 6:18 | faster than 27% |
| Sandbag lunges: | 4:52 | 5:17 | faster than 61% |
| Run 8: | 6:02 | 5:20 | faster than 31% |
| Wall balls: | 6:09 | 6:41 | faster than 60% |
| Roxzone: | 5:50 | 6:08 | faster than 55% |
| Runs (8 km) | 49:40 | 47:39 | faster than 40% |
| Stations (8) | 38:19 | ||
| Finish | 1:33:44 | 1:34:09 | 668th of 1,356 · faster than 50% |
1,384th of 2,921 Open Women (faster than 52%). Against the 89 who finished around 1:29:25: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:36). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:22 | 3:39 | faster than 69% |
| SkiErg: | 5:25 | 5:33 | faster than 63% |
| Run 2: | 4:19 | 4:20 | faster than 50% |
| Sled push: | 3:12 | 2:46 | faster than 23% |
| Run 3: | 4:41 | 4:30 | faster than 40% |
| Sled pull: | 5:30 | 5:34 | faster than 52% |
| Run 4: | 4:52 | 4:35 | faster than 35% |
| Burpee broad jump: | 6:02 | 6:43 | faster than 64% |
| Run 5: | 4:49 | 4:39 | faster than 42% |
| Row: | 5:35 | 5:34 | faster than 49% |
| Run 6: | 4:49 | 4:37 | faster than 38% |
| Farmers carry: | 1:43 | 2:11 | faster than 93% |
| Run 7: | 4:51 | 4:36 | faster than 38% |
| Sandbag lunges: | 4:39 | 5:02 | faster than 62% |
| Run 8: | 6:52 | 6:33 | faster than 41% |
| Wall balls: | 6:11 | 6:49 | faster than 62% |
| Roxzone: | 13:31 | 13:10 | faster than 44% |
| Runs (8 km) | 38:31 | 37:29 | faster than 43% |
| Stations (8) | 38:17 | ||
| Finish | 1:30:14 | 1:31:10 | 1384th of 2,921 · faster than 52% |
1,073rd of 1,957 Open Women (faster than 45%). Against the 60 who finished around 1:35:14: most time gained on farmers carry (0:24), most lost on the roxzone (0:37). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 6:04 | faster than 58% |
| SkiErg: | 5:11 | 5:13 | faster than 54% |
| Run 2: | 5:18 | 5:15 | faster than 47% |
| Sled push: | 3:33 | 3:00 | faster than 25% |
| Run 3: | 5:39 | 5:32 | faster than 45% |
| Sled pull: | 6:10 | 5:58 | faster than 44% |
| Run 4: | 5:41 | 5:35 | faster than 45% |
| Burpee broad jump: | 7:08 | 6:47 | faster than 42% |
| Run 5: | 6:10 | 5:45 | faster than 35% |
| Row: | 5:23 | 5:27 | faster than 56% |
| Run 6: | 5:59 | 5:35 | faster than 35% |
| Farmers carry: | 1:52 | 2:17 | faster than 89% |
| Run 7: | 5:47 | 5:36 | faster than 43% |
| Sandbag lunges: | 4:52 | 5:04 | faster than 56% |
| Run 8: | 6:08 | 5:48 | faster than 40% |
| Wall balls: | 6:43 | 6:43 | faster than 50% |
| Roxzone: | 7:52 | 7:18 | faster than 38% |
| Runs (8 km) | 46:31 | 45:20 | faster than 43% |
| Stations (8) | 40:52 | ||
| Finish | 1:35:10 | 1:33:26 | 1073rd of 1,957 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jade has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Manchester 2026 · best of 4 | 5:16 |
| Sled push | 2:40 | Mechelen 2026 · best of 4 | 2:55 |
| Sled pull | 5:14 | Mechelen 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:47 | Mechelen 2026 · best of 4 | 6:46 |
| Row | 5:22 | Mechelen 2026 · best of 4 | 5:31 |
| Farmers carry | 1:40 | Manchester 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:27 | Mechelen 2026 · best of 4 | 5:13 |
| Wall balls | 5:58 | Mechelen 2026 · best of 4 | 6:43 |
| Runs (8 km) | 38:31 | London ExCeL 2025 · best of 4 | 46:44 |
| Roxzone | 5:50 | Manchester 2026 · best of 4 | 7:57 |
How to read
Each station's best across Jade's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Jade: faster than |
|---|---|
| Ski | 51% |
| Push | 40% |
| Pull | 42% |
| BBJ | 75% |
| Row | 47% |
| Carry | 88% |
| Lunges | 69% |
| Wall balls | 61% |
| Roxzone | 52% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jade beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jade's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:57 faster); weakest: Sled pull (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jade: 43:32 running, 36:26 at the stations and 8:31 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Women: 43:36 running, 38:23 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (6:44).
See the numbers
| Part | Jade | Typical Open Women |
|---|---|---|
| Run 1 | 4:03 | 4:14 |
| SkiErg | 5:08 | 5:08 |
| Run 2 | 5:19 | 5:19 |
| Sled push | 2:40 | 2:32 |
| Run 3 | 5:26 | 5:30 |
| Sled pull | 5:14 | 5:01 |
| Run 4 | 5:33 | 5:36 |
| Burpee broad jump | 5:47 | 6:44 |
| Run 5 | 6:00 | 5:43 |
| Row | 5:22 | 5:20 |
| Run 6 | 5:32 | 5:36 |
| Farmers carry | 1:50 | 2:11 |
| Run 7 | 5:39 | 5:32 |
| Sandbag lunges | 4:27 | 5:00 |
| Run 8 | 6:00 | 6:06 |
| Wall balls | 5:58 | 6:27 |
| Roxzone | 8:31 | 8:36 |
| Finish | 1:28:23 | 1:33:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:23.
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