GER Jacqueline Mühlhausen
7 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Pro Doubles Women 1:24:29 (Copenhagen 2026) · Doubles Women 1:20:23 (Berlin 2025) · Doubles Mixed 1:15:50 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Maren Nowak, Jacqueline Mühlhausenwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:30:47 | 259th of 29064th of 71 aged 25-29 | 38:46* | 35:41* | — | View results | See splits Hide splitsSkiErg4:48faster than 10%Sled push3:33faster than 5%Sled pull5:10faster than 5%Burpee broad jump4:03faster than 22%Row5:14faster than 9%Farmers carry2:54Sandbag lunges5:30faster than 6%Wall balls4:29faster than 29%Runs (8 km)38:46faster than 23%Roxzone—Run 13:47faster than 36%Run 24:17faster than 26%Run 34:44faster than 18%Run 44:43faster than 21%Run 54:42faster than 26%Run 64:42faster than 26%Run 74:52faster than 21%Run 87:04faster than 15%Full report for this race → |
| Berlin 2026 23 May 2026team: Jacqueline Mühlhausen, David Hechtwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:50 | top 33% 1160/3,620282nd of 867 aged 25-29 | 35:43* | 27:05* | — | View results | See splits Hide splitsSkiErg4:19faster than 48%Sled push2:30faster than 32%Sled pull3:26fastest 46%Burpee broad jump2:48fastest 14%Row4:35fastest 35%Farmers carry2:02faster than 28%Sandbag lunges3:40fastest 32%Wall balls3:45fastest 9%Runs (8 km)35:43fastest 41%Roxzone—Run 13:27fastest 23%Run 23:59fastest 35%Run 34:10fastest 35%Run 44:26fastest 48%Run 54:33fastest 49%Run 64:24fastest 42%Run 74:31fastest 45%Run 86:16fastest 46%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Maren Nowak, Jacqueline Mühlhausenwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:24:29 | 245th of 33876th of 99 aged 25-29 | 46:07 | 30:37 | 7:48 | View results | See splits Hide splitsSkiErg4:51faster than 10%Sled push2:53faster than 16%Sled pull4:19faster than 42%Burpee broad jump3:00fastest 28%Row5:13faster than 9%Farmers carry2:20faster than 2%Sandbag lunges4:03faster than 31%Wall balls3:58fastest 46%Runs (8 km)46:07faster than 29%Roxzone7:48faster than 12%Run 18:12faster than 29%Run 24:54faster than 39%Run 36:10faster than 7%Run 45:08faster than 42%Run 55:38faster than 22%Run 65:13faster than 39%Run 75:16faster than 37%Run 85:40faster than 30%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Jacqueline Mühlhausen, Maren Nowakwhat the whole field did → | Doubles Women · team 25-29 | 1:37:46 | 389th of 468101st of 114 aged 25-29 | 50:37 | 39:44 | 7:30 | View results | See splits Hide splitsSkiErg5:57faster than 1%Sled push2:58Sled pull5:36faster than 4%Burpee broad jump5:38faster than 14%Row6:17faster than 2%Farmers carry2:27faster than 3%Sandbag lunges5:11faster than 6%Wall balls5:40faster than 9%Runs (8 km)50:37faster than 39%Roxzone7:30faster than 20%Run 15:28fastest 30%Run 25:45fastest 46%Run 36:24faster than 35%Run 46:21faster than 39%Run 56:39faster than 29%Run 66:31faster than 32%Run 76:40faster than 25%Run 86:54faster than 28%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Maren Nowak, Jacqueline Mühlhausenwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:32:39 | 144th of 17729th of 34 aged 25-29 | 49:47 | 34:44 | 8:12 | View results | See splits Hide splitsSkiErg4:44faster than 11%Sled push3:04faster than 16%Sled pull5:03faster than 27%Burpee broad jump3:58faster than 35%Row5:09faster than 22%Farmers carry2:22faster than 6%Sandbag lunges5:50faster than 6%Wall balls4:34faster than 35%Runs (8 km)49:47faster than 18%Roxzone8:12faster than 30%Run 16:45faster than 18%Run 25:33faster than 27%Run 35:59faster than 17%Run 46:32faster than 12%Run 56:07faster than 22%Run 65:54faster than 24%Run 75:58faster than 24%Run 87:02faster than 14%Full report for this race → |
| Berlin 2025 16 May 2025team: Jacqueline Mühlhausen, Maren Nowakwhat the whole field did → | Doubles Women · team U29 | 1:20:23 | 888th of 1,701417th of 746 aged U29 | 43:18 | 28:23 | 8:45 | View results | See splits Hide splitsSkiErg4:36fastest 49%Sled push1:43fastest 38%Sled pull3:34fastest 44%Burpee broad jump4:00faster than 47%Row5:06faster than 31%Farmers carry1:53faster than 31%Sandbag lunges3:27fastest 45%Wall balls4:04faster than 47%Runs (8 km)43:18faster than 41%Roxzone8:45fastest 37%Run 13:59fastest 25%Run 25:17faster than 33%Run 35:41faster than 24%Run 45:34faster than 31%Run 55:19faster than 47%Run 65:27faster than 39%Run 75:11fastest 47%Run 86:54faster than 39%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Maren Nowak, Jacqueline Mühlhausenwhat the whole field did → | Doubles Women · team U29 | 1:41:35 | 527th of 624224th of 267 aged U29 | 1:08:35 | 27:38 | 5:26 | View results | See splits Hide splitsSkiErg4:46faster than 29%Sled push1:28fastest 14%Sled pull3:31fastest 38%Burpee broad jump3:48fastest 38%Row5:26faster than 14%Farmers carry1:29fastest 16%Sandbag lunges3:28fastest 44%Wall balls3:42fastest 25%Runs (8 km)1:08:35faster than 7%Roxzone5:26fastest 15%Run 14:36faster than 41%Run 28:46faster than 12%Run 39:04faster than 8%Run 49:27faster than 5%Run 59:07faster than 9%Run 69:04faster than 8%Run 79:20faster than 6%Run 89:15faster than 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jacqueline has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Hamburg 2025 · best of 3 | 4:30 |
| Sled push | 2:53 | Copenhagen 2026 · best of 3 | 2:27 |
| Sled pull | 4:19 | Copenhagen 2026 · best of 3 | 4:26 |
| Burpee broad jump | 3:00 | Copenhagen 2026 · best of 3 | 3:31 |
| Row | 5:09 | Hamburg 2025 · best of 3 | 4:53 |
| Farmers carry | 2:20 | Copenhagen 2026 · best of 3 | 1:55 |
| Sandbag lunges | 4:03 | Copenhagen 2026 · best of 3 | 4:00 |
| Wall balls | 3:58 | Copenhagen 2026 · best of 3 | 4:12 |
| Runs (8 km) | 38:46 | Berlin 2026 · best of 3 | 42:53 |
| Roxzone | 7:48 | Copenhagen 2026 · best of 2 | 6:35 |
Each station's best across Jacqueline's Pro Doubles Women races, from different races. Typical is the typical Pro Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maren Nowak6 races
- David Hecht1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2026, against 338 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacqueline against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Pro Doubles Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
