NED Jacob Hamburg
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
These results may belong to more than one athlete called Jacob Hamburg: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacob Hamburg at each race, oldest on the left; lower is faster.The best was 1:15:15 at Heerenveen (May 2025); Jacob Hamburg was 16:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:38:38 |
| Heerenveen | May 2025 | Open Men | 1:15:15 |
| Utrecht | Nov 2025 | Open Men | 1:22:07 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Jacob Hamburg at each race, oldest on the left; lower is faster.The best was 1:02:22 at Mechelen (Mar 2026); Jacob Hamburg was 5:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Men | 1:08:13 |
| Mechelen | Mar 2026 | Doubles Men | 1:02:22 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
192nd of 1,536 Doubles Men (faster than 87%). Against the 30 who finished around 1:01:35: most time gained on the eight runs (0:23), most lost on burpee broad jump (0:23). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,536 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:51 | faster than 74% |
| SkiErg: | 4:05 | 4:01 | faster than 39% |
| Run 2: | 4:00 | 4:42 | faster than 85% |
| Sled push: | 1:37 | 1:38 | faster than 54% |
| Run 3: | 4:04 | 4:58 | faster than 90% |
| Sled pull: | 2:49 | 3:04 | faster than 69% |
| Run 4: | 4:10 | 5:01 | faster than 87% |
| Burpee broad jump: | 3:11 | 3:22 | faster than 59% |
| Run 5: | 4:01 | 5:12 | faster than 95% |
| Row: | 4:06 | 4:28 | faster than 89% |
| Run 6: | 3:54 | 5:06 | faster than 96% |
| Farmers carry: | 1:51 | 1:40 | faster than 27% |
| Run 7: | 3:59 | 5:02 | faster than 95% |
| Sandbag lunges: | 3:13 | 3:34 | faster than 70% |
| Run 8: | 4:20 | 5:24 | faster than 92% |
| Wall balls: | 3:55 | 4:26 | faster than 81% |
| Roxzone: | 5:48 | 7:26 | faster than 90% |
| Runs (8 km) | 31:51 | 39:14 | faster than 92% |
| Stations (8) | 24:47 | ||
| Finish | 1:02:22 | 1:13:23 | 192nd of 1,536 · faster than 87% |
586th of 1,912 Open Men (faster than 69%). Against the 57 who finished around 1:21:58: most time gained on the eight runs (3:04), most lost on wall balls (3:17). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:48 | faster than 91% |
| SkiErg: | 4:22 | 4:30 | faster than 67% |
| Run 2: | 4:10 | 5:13 | faster than 95% |
| Sled push: | 3:17 | 3:38 | faster than 69% |
| Run 3: | 4:48 | 5:40 | faster than 86% |
| Sled pull: | 4:50 | 5:04 | faster than 58% |
| Run 4: | 5:03 | 5:40 | faster than 77% |
| Burpee broad jump: | 5:15 | 5:43 | faster than 62% |
| Run 5: | 5:14 | 5:50 | faster than 75% |
| Row: | 4:47 | 4:48 | faster than 53% |
| Run 6: | 5:27 | 5:41 | faster than 60% |
| Farmers carry: | 2:23 | 2:13 | faster than 39% |
| Run 7: | 5:01 | 5:39 | faster than 77% |
| Sandbag lunges: | 5:14 | 5:10 | faster than 47% |
| Run 8: | 4:16 | 4:54 | faster than 73% |
| Wall balls: | 9:30 | 7:20 | faster than 21% |
| Roxzone: | 4:44 | 5:40 | faster than 76% |
| Runs (8 km) | 37:49 | 43:51 | faster than 83% |
| Stations (8) | 39:38 | ||
| Finish | 1:22:07 | 1:28:30 | 586th of 1,912 · faster than 69% |
539th of 1,676 Doubles Men (faster than 67%). Against the 52 who finished around 1:07:32: most time gained on wall balls (0:09), most lost on sandbag lunges (0:31). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:18 | faster than 32% |
| SkiErg: | 4:15 | 4:01 | faster than 18% |
| Run 2: | 5:18 | 5:18 | faster than 49% |
| Sled push: | 1:38 | 1:36 | faster than 45% |
| Run 3: | 5:16 | 5:39 | faster than 66% |
| Sled pull: | 3:04 | 3:13 | faster than 62% |
| Run 4: | 5:17 | 5:40 | faster than 68% |
| Burpee broad jump: | 3:19 | 3:25 | faster than 54% |
| Run 5: | 5:17 | 5:48 | faster than 73% |
| Row: | 4:22 | 4:28 | faster than 64% |
| Run 6: | 5:05 | 5:44 | faster than 79% |
| Farmers carry: | 1:38 | 1:38 | faster than 50% |
| Run 7: | 5:00 | 5:46 | faster than 84% |
| Sandbag lunges: | 3:52 | 3:35 | faster than 36% |
| Run 8: | 3:30 | 3:59 | faster than 77% |
| Wall balls: | 4:20 | 4:39 | faster than 67% |
| Roxzone: | 3:34 | 4:11 | faster than 75% |
| Runs (8 km) | 38:16 | 41:20 | faster than 69% |
| Stations (8) | 26:28 | ||
| Finish | 1:08:13 | 1:12:35 | 539th of 1,676 · faster than 67% |
306th of 1,541 Open Men (faster than 80%). Against the 47 who finished around 1:15:24: most time gained on sled push (0:39), most lost on wall balls (0:41). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:30 | faster than 60% |
| SkiErg: | 4:16 | 4:25 | faster than 73% |
| Run 2: | 4:17 | 4:39 | faster than 73% |
| Sled push: | 2:00 | 2:46 | faster than 97% |
| Run 3: | 4:24 | 4:58 | faster than 79% |
| Sled pull: | 4:50 | 4:48 | faster than 48% |
| Run 4: | 4:26 | 5:00 | faster than 81% |
| Burpee broad jump: | 4:59 | 5:43 | faster than 70% |
| Run 5: | 4:38 | 5:11 | faster than 78% |
| Row: | 4:28 | 4:48 | faster than 87% |
| Run 6: | 4:28 | 5:02 | faster than 80% |
| Farmers carry: | 1:52 | 2:06 | faster than 72% |
| Run 7: | 4:21 | 5:04 | faster than 85% |
| Sandbag lunges: | 4:07 | 5:09 | faster than 83% |
| Run 8: | 4:58 | 5:47 | faster than 81% |
| Wall balls: | 6:02 | 6:25 | faster than 57% |
| Roxzone: | 6:58 | 8:10 | faster than 79% |
| Runs (8 km) | 35:47 | 40:18 | faster than 79% |
| Stations (8) | 32:34 | ||
| Finish | 1:15:15 | 1:25:19 | 306th of 1,541 · faster than 80% |
1,942nd of 2,469 Open Men (faster than 21%). Against the 74 who finished around 1:39:24: most time gained on the eight runs (4:41), most lost on wall balls (4:22). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:09 | faster than 94% |
| SkiErg: | 4:14 | 4:25 | faster than 76% |
| Run 2: | 4:03 | 4:54 | faster than 92% |
| Sled push: | 2:56 | 2:48 | faster than 41% |
| Run 3: | 4:56 | 5:15 | faster than 67% |
| Sled pull: | 6:00 | 5:06 | faster than 25% |
| Run 4: | 8:00 | 5:17 | faster than 3% |
| Burpee broad jump: | 7:28 | 5:45 | faster than 18% |
| Run 5: | 5:25 | 5:31 | faster than 54% |
| Row: | 5:02 | 4:45 | faster than 22% |
| Run 6: | 4:54 | 5:19 | faster than 71% |
| Farmers carry: | 3:31 | 2:07 | faster than 3% |
| Run 7: | 4:59 | 5:18 | faster than 66% |
| Sandbag lunges: | 6:20 | 5:05 | faster than 21% |
| Run 8: | 6:51 | 5:59 | faster than 26% |
| Wall balls: | 11:45 | 5:58 | faster than 1% |
| Roxzone: | 8:17 | 6:51 | faster than 25% |
| Runs (8 km) | 43:10 | 43:09 | faster than 49% |
| Stations (8) | 47:16 | ||
| Finish | 1:38:38 | 1:26:37 | 1942nd of 2,469 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Rotterdam 2025 · best of 3 | 4:34 |
| Sled push | 2:00 | Heerenveen 2025 · best of 3 | 3:04 |
| Sled pull | 4:50 | Utrecht 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:59 | Heerenveen 2025 · best of 3 | 5:38 |
| Row | 4:28 | Heerenveen 2025 · best of 3 | 4:53 |
| Farmers carry | 1:52 | Heerenveen 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:07 | Heerenveen 2025 · best of 3 | 5:20 |
| Wall balls | 6:02 | Heerenveen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:47 | Heerenveen 2025 · best of 3 | 41:47 |
| Roxzone | 4:44 | Utrecht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jacob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Albert Jan Baron1 race
- Jesper Van Sloten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Pull (faster than 49%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 73% |
| Push | 97% |
| Pull | 49% |
| BBJ | 70% |
| Row | 87% |
| Carry | 73% |
| Lunges | 84% |
| Wall balls | 58% |
| Roxzone | 80% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Sled pull (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:31 faster); weakest: Sled pull (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 35:50 running, 32:34 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Jacob | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:30 |
| SkiErg | 4:16 | 4:25 |
| Run 2 | 4:17 | 4:39 |
| Sled push | 2:00 | 2:46 |
| Run 3 | 4:24 | 4:58 |
| Sled pull | 4:50 | 4:48 |
| Run 4 | 4:26 | 5:00 |
| Burpee broad jump | 4:59 | 5:43 |
| Run 5 | 4:38 | 5:11 |
| Row | 4:28 | 4:48 |
| Run 6 | 4:28 | 5:02 |
| Farmers carry | 1:52 | 2:06 |
| Run 7 | 4:21 | 5:04 |
| Sandbag lunges | 4:07 | 5:09 |
| Run 8 | 4:58 | 5:47 |
| Wall balls | 6:02 | 6:25 |
| Roxzone | 6:58 | 8:10 |
| Finish | 1:15:15 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:15.
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