Athlete · Open Men · 25-29 · AUS AUS

Jacob Deighton

www.roxtimes.com/athletes/jacob-deighton-bc1072d5

8 HYROX races over 3 seasons: 5 solo, 3 in a team with 2 partners.

Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Jacob Deighton, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Open Men time1:05:35Melbourne 2025
Best Open Men place143rdof 2,868 · Melbourne 2025
Latest race1:11:39Sydney 2026 · Pro MenFirst Pro Men race
Strongest part of the raceWall ballsfaster than 98% of Open Men at Melbourne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:00 best 1:05:35

This line shows the finish time of Jacob Deighton at each race, oldest on the left; lower is faster.The best was 1:05:35 at Melbourne (Dec 2025); Jacob Deighton was 4:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Open Men 1:10:10
Melbourne Jun 2024 Open Men 1:12:35
Sydney Jul 2025 Open Men 1:09:16
Melbourne Dec 2025 Open Men 1:05:35

Each dot is one Open Men race; click one for that race's report.

Every race

8 results at 5 races

Tap a result for its full report
Pro Men, 25-29 1:11:39 219th of 556; 54th of 139 aged 25-29 32:18 32:34 6:52 Runs 32:18 · Stations 32:34 · Roxzone 6:52

219th of 556 Pro Men (faster than 60%).

Jacob Deighton at HYROX Sydney 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 3:39 3:36 faster than 46%
SkiErg: 4:15 4:12 faster than 44%
Run 2: 3:53 3:50 faster than 44%
Sled push: 3:16 2:53 faster than 27%
Run 3: 3:49 4:03 faster than 68%
Sled pull: 4:52 4:32 faster than 38%
Run 4: 3:50 4:06 faster than 71%
Burpee broad jump: 3:43 4:04 faster than 65%
Run 5: 3:58 4:12 faster than 66%
Row: 4:22 4:23 faster than 56%
Run 6: 3:58 4:06 faster than 58%
Farmers carry: 2:19 1:59 faster than 29%
Run 7: 3:51 4:10 faster than 72%
Sandbag lunges: 4:28 4:48 faster than 64%
Run 8: 5:24 5:57 faster than 76%
Wall balls: 5:19 6:00 faster than 70%
Roxzone: 6:52 7:04 faster than 57%
Runs (8 km) 32:18 33:57 faster than 66%
Stations (8) 32:34
Finish 1:11:39 1:14:42 219th of 556 · faster than 60%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 2 results
Race results
Open Men, 25-29 1:05:35 143rd of 2,868; 45th of 599 aged 25-29 31:07 27:29 7:03 Runs 31:07 · Stations 27:29 · Roxzone 7:03

143rd of 2,868 Open Men (faster than 95%). Against the 87 who finished around 1:05:38: most time gained on wall balls (0:37), most lost on the eight runs (0:31). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:50 more).

Jacob Deighton at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 2:17 2:39 faster than 84%
SkiErg: 4:19 4:27 faster than 67%
Run 2: 3:55 4:36 faster than 85%
Sled push: 2:13 2:39 faster than 79%
Run 3: 4:03 4:55 faster than 90%
Sled pull: 3:58 4:49 faster than 80%
Run 4: 3:59 4:57 faster than 92%
Burpee broad jump: 3:27 5:18 faster than 94%
Run 5: 4:06 5:07 faster than 92%
Row: 4:16 4:47 faster than 95%
Run 6: 4:07 5:02 faster than 89%
Farmers carry: 1:53 2:05 faster than 70%
Run 7: 4:02 4:59 faster than 92%
Sandbag lunges: 3:34 5:16 faster than 95%
Run 8: 4:39 6:06 faster than 93%
Wall balls: 3:49 6:33 faster than 97%
Roxzone: 7:03 9:09 faster than 91%
Runs (8 km) 31:07 38:39 faster than 91%
Stations (8) 27:29
Finish 1:05:35 1:24:14 143rd of 2,868 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Beau Hough 1:08:15 451st of 1,410; 122nd of 321 aged 25-29 37:22 22:57 8:00 Runs 37:22 · Stations 22:57 · Roxzone 8:00

451st of 1,410 Doubles Men (faster than 68%). Against the 45 who finished around 1:07:36: most time gained on wall balls (0:31), most lost on the eight runs (1:57). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 3:21 more).

Jacob Deighton at HYROX Melbourne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,410 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,410 Doubles Men here
Run 1: 2:21 2:44 faster than 79%
SkiErg: 3:42 3:58 faster than 89%
Run 2: 4:25 4:41 faster than 64%
Sled push: 1:42 1:37 faster than 39%
Run 3: 5:07 4:58 faster than 43%
Sled pull: 3:11 3:08 faster than 47%
Run 4: 5:00 5:01 faster than 51%
Burpee broad jump: 2:26 3:00 faster than 83%
Run 5: 4:58 5:09 faster than 58%
Row: 4:13 4:27 faster than 76%
Run 6: 4:45 5:06 faster than 65%
Farmers carry: 1:37 1:39 faster than 55%
Run 7: 5:07 5:03 faster than 47%
Sandbag lunges: 2:43 3:31 faster than 90%
Run 8: 5:42 5:51 faster than 55%
Wall balls: 3:23 4:09 faster than 97%
Roxzone: 8:00 8:35 faster than 64%
Runs (8 km) 37:22 38:55 faster than 57%
Stations (8) 22:57
Finish 1:08:15 1:13:33 451st of 1,410 · faster than 68%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:09:16 278th of 2,104; 92nd of 451 aged 25-29 33:54 28:16 7:10 Runs 33:54 · Stations 28:16 · Roxzone 7:10

278th of 2,104 Open Men (faster than 86%). Against the 63 who finished around 1:09:56: most time gained on sandbag lunges (0:45), most lost on the eight runs (0:52). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:26 more).

Jacob Deighton at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 3:41 3:55 faster than 68%
SkiErg: 4:17 4:20 faster than 56%
Run 2: 4:03 4:14 faster than 62%
Sled push: 2:20 2:19 faster than 49%
Run 3: 4:03 4:32 faster than 79%
Sled pull: 3:37 4:33 faster than 89%
Run 4: 4:04 4:34 faster than 78%
Burpee broad jump: 3:54 5:23 faster than 88%
Run 5: 4:18 4:45 faster than 73%
Row: 4:22 4:39 faster than 84%
Run 6: 4:10 4:39 faster than 75%
Farmers carry: 1:51 2:09 faster than 79%
Run 7: 4:07 4:39 faster than 77%
Sandbag lunges: 3:26 5:17 faster than 97%
Run 8: 5:31 6:29 faster than 82%
Wall balls: 4:29 6:16 faster than 89%
Roxzone: 7:10 8:25 faster than 79%
Runs (8 km) 33:54 37:57 faster than 77%
Stations (8) 28:16
Finish 1:09:16 1:22:07 278th of 2,104 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Alyssa Burge 1:15:10 109th of 341; 56th of 129 aged U29 43:05 26:29 5:40 Runs 43:05 · Stations 26:29 · Roxzone 5:40

109th of 341 Doubles Mixed (faster than 68%).

Jacob Deighton at HYROX Brisbane 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 341 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 341 Doubles Mixed here
Run 1: 3:43 3:54 faster than 65%
SkiErg: 4:04 4:06 faster than 57%
Run 2: 5:34 5:25 faster than 42%
Sled push: 1:59 1:49 faster than 32%
Run 3: 5:44 5:44 faster than 50%
Sled pull: 3:55 3:44 faster than 41%
Run 4: 5:31 5:51 faster than 67%
Burpee broad jump: 3:19 3:15 faster than 46%
Run 5: 5:41 6:01 faster than 64%
Row: 4:21 4:34 faster than 73%
Run 6: 5:48 6:13 faster than 66%
Farmers carry: 1:36 1:54 faster than 82%
Run 7: 5:42 6:06 faster than 69%
Sandbag lunges: 3:39 3:59 faster than 63%
Run 8: 5:26 6:25 faster than 79%
Wall balls: 3:36 4:14 faster than 90%
Roxzone: 5:40 6:14 faster than 65%
Runs (8 km) 43:05 45:52 faster than 66%
Stations (8) 26:29
Finish 1:15:10 1:20:38 109th of 341 · faster than 68%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 3 results
Race results
Open Men, 25-29 1:12:35 327th of 2,673; 79th of 441 aged 25-29 40:04 26:56 5:38 Runs 40:04 · Stations 26:56 · Roxzone 5:38

327th of 2,673 Open Men (faster than 87%). Against the 82 who finished around 1:11:47: most time gained on burpee broad jump (1:18), most lost on the eight runs (5:09). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 3:09 more).

Jacob Deighton at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 4:27 3:27 faster than 36%
SkiErg: 4:14 4:21 faster than 67%
Run 2: 4:53 4:51 faster than 48%
Sled push: 2:07 2:16 faster than 63%
Run 3: 5:10 5:10 faster than 49%
Sled pull: 3:43 4:48 faster than 87%
Run 4: 5:01 5:16 faster than 63%
Burpee broad jump: 2:45 5:30 faster than 99%
Run 5: 5:08 5:27 faster than 67%
Row: 4:23 4:49 faster than 92%
Run 6: 5:06 5:22 faster than 63%
Farmers carry: 1:37 2:08 faster than 93%
Run 7: 5:06 5:21 faster than 62%
Sandbag lunges: 3:59 5:24 faster than 91%
Run 8: 5:16 6:16 faster than 83%
Wall balls: 4:08 6:09 faster than 95%
Roxzone: 5:38 8:15 faster than 93%
Runs (8 km) 40:04 41:43 faster than 60%
Stations (8) 26:56
Finish 1:12:35 1:26:02 327th of 2,673 · faster than 87%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:10:10 197th of 2,673; 51st of 441 aged 25-29 36:17 27:04 6:54 Runs 36:17 · Stations 27:04 · Roxzone 6:54

197th of 2,673 Open Men (faster than 92%). Against the 80 who finished around 1:08:38: most time gained on sandbag lunges (0:39), most lost on the eight runs (2:38). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:46 more).

Jacob Deighton at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 2:26 3:27 faster than 88%
SkiErg: 4:15 4:21 faster than 65%
Run 2: 4:43 4:51 faster than 58%
Sled push: 2:10 2:16 faster than 58%
Run 3: 4:40 5:10 faster than 79%
Sled pull: 3:33 4:48 faster than 91%
Run 4: 4:43 5:16 faster than 78%
Burpee broad jump: 3:32 5:30 faster than 93%
Run 5: 4:56 5:27 faster than 76%
Row: 4:26 4:49 faster than 89%
Run 6: 4:52 5:22 faster than 75%
Farmers carry: 1:35 2:08 faster than 94%
Run 7: 4:47 5:21 faster than 78%
Sandbag lunges: 3:18 5:24 faster than 98%
Run 8: 5:14 6:16 faster than 84%
Wall balls: 4:15 6:09 faster than 93%
Roxzone: 6:54 8:15 faster than 75%
Runs (8 km) 36:17 41:43 faster than 84%
Stations (8) 27:04
Finish 1:10:10 1:26:02 197th of 2,673 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Alyssa Burge 1:11:17 234th of 1,264; 107th of 482 aged U29 40:07 23:47 7:27 Runs 40:07 · Stations 23:47 · Roxzone 7:27

234th of 1,264 Doubles Mixed (faster than 81%). Against the 38 who finished around 1:11:54: most time gained on sandbag lunges (0:39), most lost on the eight runs (0:41). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 3:13 more).

Jacob Deighton at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 2:48 3:32 faster than 82%
SkiErg: 4:10 4:08 faster than 45%
Run 2: 5:03 5:24 faster than 68%
Sled push: 1:33 1:43 faster than 71%
Run 3: 5:10 5:38 faster than 75%
Sled pull: 3:03 3:51 faster than 86%
Run 4: 5:15 5:39 faster than 71%
Burpee broad jump: 2:50 3:15 faster than 71%
Run 5: 5:24 5:48 faster than 69%
Row: 4:23 4:42 faster than 82%
Run 6: 5:35 5:47 faster than 60%
Farmers carry: 1:25 1:44 faster than 91%
Run 7: 5:14 5:50 faster than 75%
Sandbag lunges: 2:45 3:55 faster than 94%
Run 8: 5:42 6:19 faster than 73%
Wall balls: 3:38 4:08 faster than 84%
Roxzone: 7:27 8:06 faster than 65%
Runs (8 km) 40:07 44:42 faster than 77%
Stations (8) 23:47
Finish 1:11:17 1:20:57 234th of 1,264 · faster than 81%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Jacob has done each station

Part Best Race Typical
SkiErg 4:14 Melbourne 2024 · best of 4 4:34
Sled push 2:07 Melbourne 2024 · best of 4 3:04
Sled pull 3:33 Melbourne 2024 · best of 4 4:57
Burpee broad jump 2:45 Melbourne 2024 · best of 4 5:38
Row 4:16 Melbourne 2025 · best of 4 4:53
Farmers carry 1:35 Melbourne 2024 · best of 4 2:11
Sandbag lunges 3:18 Melbourne 2024 · best of 4 5:20
Wall balls 3:49 Melbourne 2025 · best of 4 7:03
Runs (8 km) 31:07 Melbourne 2025 · best of 4 41:47
Roxzone 5:38 Melbourne 2024 · best of 4 7:23
How to read

Each station's best across Jacob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jacobedge = faster than everyone, centre = slowest

This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 68%).

See the numbers
Part Jacob: faster than
Ski 68%
Push 80%
Pull 81%
BBJ 95%
Row 96%
Carry 70%
Lunges 95%
Wall balls 98%
Roxzone 91%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 80%
Sled pull faster than 81%
Burpee broad jump faster than 95%
Row faster than 96%
Farmers carry faster than 70%
Sandbag lunges faster than 95%
Wall balls faster than 98%
Roxzone faster than 91%
Runs (8 km) faster than 92%

How much of the field Jacob beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: SkiErg (faster than 68%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:26 faster
Sled pull 0:51 faster
Burpee broad jump 1:51 faster
Row 0:31 faster
Farmers carry 0:12 faster
Sandbag lunges 1:42 faster
Wall balls 2:44 faster
Roxzone 2:06 faster
Runs (8 km) 7:32 faster

Jacob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:32 faster); weakest: SkiErg (0:08 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacob against the typical Open Men finisher

Jacob1:05:35
2:174:193:552:134:033:583:593:274:064:164:071:534:023:344:393:497:03
Typical Open Men1:23:24
2:394:274:362:394:554:494:575:185:074:475:022:054:595:166:066:339:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 31:08 running, 27:30 at the stations and 7:03 in the roxzone; the longest station was the SkiErg (4:19).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Jacob Typical Open Men
Run 1 2:17 2:39
SkiErg 4:19 4:27
Run 2 3:55 4:36
Sled push 2:13 2:39
Run 3 4:03 4:55
Sled pull 3:58 4:49
Run 4 3:59 4:57
Burpee broad jump 3:27 5:18
Run 5 4:06 5:07
Row 4:16 4:47
Run 6 4:07 5:02
Farmers carry 1:53 2:05
Run 7 4:02 4:59
Sandbag lunges 3:34 5:16
Run 8 4:39 6:06
Wall balls 3:49 6:33
Roxzone 7:03 9:09
Finish 1:05:35 1:24:14

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:05:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report