GBR Jacob Bridgway
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:35:06 (Birmingham 2024) · Doubles Mixed 1:13:02 (Cardiff 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Ella Townsend, Jacob Bridgwaywhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:02 | top 26% 613/2,365 | 40:32 | 29:45 | 2:45 | splitsSkiErg4:17Sled push2:05Sled pull3:22Burpee broad jump4:45Row4:38Farmers carry2:10Sandbag lunges4:18Wall balls4:10Run 15:01Run 24:43Run 34:56Run 44:54Run 54:59Run 65:19Run 75:00Run 85:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ella Townsend, Jacob Bridgwaywhat the whole field did → | Doubles Mixed · team 16-24 | 1:18:44 | top 49% 1373/2,853 | 36:13* | 31:15* | 11:20 | splitsSkiErg4:48Sled push1:49Sled pull4:03Burpee broad jump4:10Row5:13Farmers carry1:44Sandbag lunges4:20Wall balls5:08Run 13:36Run 24:23Run 34:29Run 44:14Run 54:30Run 64:23Run 74:33Run 86:08Full report for this race → |
| Cardiff 2025 31 May 2025team: Jacob Bridgway, Kirsty Copewhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:39 | 540th of 738 | 46:41 | 32:48 | 6:10 | splitsSkiErg4:53Sled push2:07Sled pull4:13Burpee broad jump4:53Row5:13Farmers carry2:06Sandbag lunges4:26Wall balls4:57Run 15:59Run 25:24Run 35:45Run 45:43Run 55:54Run 65:47Run 75:36Run 86:33Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 25-29 | 1:35:06 | 1979th of 2,732 | 42:52 | 42:57 | 9:21 | splitsSkiErg5:24Sled push2:57Sled pull5:11Burpee broad jump7:44Row5:10Farmers carry2:41Sandbag lunges6:15Wall balls7:35Run 15:41Run 24:38Run 34:59Run 45:17Run 55:36Run 65:19Run 75:26Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:53 against the typical Open Men finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
