GER Jacob Basche
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacob Basche at each race, oldest on the left; lower is faster.The best was 1:28:57 at Berlin (May 2026); Jacob Basche was 10:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:39:34 |
| Hamburg | Oct 2025 | Open Men | 1:33:56 |
| Berlin | May 2026 | Open Men | 1:28:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:37 faster (1:39:34 to 1:28:57).
This line shows the finish time of Jacob Basche at each race, oldest on the left; lower is faster.The best was 1:12:59 at Warsaw (Apr 2026); Jacob Basche was 11:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Doubles Mixed | 1:24:53 |
| Málaga | Mar 2025 | Doubles Mixed | 1:19:27 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:12:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
356th of 472 Pro Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:07 | faster than 25% |
| SkiErg: | 4:03 | 3:46 | faster than 11% |
| Run 2: | 4:57 | 4:30 | faster than 31% |
| Sled push: | 2:32 | 2:19 | faster than 32% |
| Run 3: | 5:18 | 4:48 | faster than 32% |
| Sled pull: | 4:41 | 3:44 | faster than 13% |
| Run 4: | 5:09 | 4:48 | faster than 35% |
| Burpee broad jump: | 4:05 | 2:45 | faster than 7% |
| Run 5: | 5:17 | 4:53 | faster than 34% |
| Row: | 4:42 | 4:09 | faster than 5% |
| Run 6: | 5:12 | 4:49 | faster than 35% |
| Farmers carry: | 2:07 | 1:40 | faster than 7% |
| Run 7: | 5:17 | 4:54 | faster than 32% |
| Sandbag lunges: | 4:39 | 3:37 | faster than 15% |
| Run 8: | 4:23 | 4:09 | faster than 40% |
| Wall balls: | 5:46 | 4:06 | faster than 9% |
| Roxzone: | 5:37 | 5:11 | faster than 37% |
| Runs (8 km) | 40:10 | 37:19 | faster than 34% |
| Stations (8) | 32:35 | ||
| Finish | 1:18:17 | 1:09:56 | 356th of 472 · faster than 24% |
2,393rd of 4,143 Open Men (faster than 42%). Against the 125 who finished around 1:29:47: most time gained on sandbag lunges (1:15), most lost on wall balls (1:14). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:29 | faster than 48% |
| SkiErg: | 4:27 | 4:32 | faster than 60% |
| Run 2: | 3:57 | 3:48 | faster than 39% |
| Sled push: | 3:44 | 3:20 | faster than 30% |
| Run 3: | 4:11 | 4:02 | faster than 42% |
| Sled pull: | 4:44 | 4:20 | faster than 35% |
| Run 4: | 4:13 | 4:03 | faster than 41% |
| Burpee broad jump: | 6:15 | 5:39 | faster than 37% |
| Run 5: | 4:19 | 4:11 | faster than 42% |
| Row: | 4:49 | 4:49 | faster than 51% |
| Run 6: | 4:29 | 4:07 | faster than 32% |
| Farmers carry: | 3:05 | 2:16 | faster than 14% |
| Run 7: | 4:23 | 4:10 | faster than 38% |
| Sandbag lunges: | 4:24 | 5:20 | faster than 77% |
| Run 8: | 6:26 | 6:06 | faster than 40% |
| Wall balls: | 8:22 | 7:00 | faster than 30% |
| Roxzone: | 13:46 | 13:57 | faster than 52% |
| Runs (8 km) | 35:24 | 34:04 | faster than 41% |
| Stations (8) | 39:50 | ||
| Finish | 1:28:57 | 1:26:03 | 2393rd of 4,143 · faster than 42% |
374th of 1,199 Doubles Mixed (faster than 68%). Against the 37 who finished around 1:12:44: most time gained on the eight runs (0:52), most lost on burpee broad jump (0:31). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 4:22 | faster than 76% |
| SkiErg: | 4:04 | 4:13 | faster than 70% |
| Run 2: | 5:02 | 5:44 | faster than 77% |
| Sled push: | 2:12 | 2:02 | faster than 34% |
| Run 3: | 5:17 | 5:59 | faster than 75% |
| Sled pull: | 3:40 | 3:23 | faster than 34% |
| Run 4: | 5:19 | 5:59 | faster than 73% |
| Burpee broad jump: | 3:49 | 3:28 | faster than 34% |
| Run 5: | 5:25 | 6:04 | faster than 73% |
| Row: | 4:32 | 4:43 | faster than 72% |
| Run 6: | 5:27 | 5:58 | faster than 69% |
| Farmers carry: | 1:57 | 1:37 | faster than 12% |
| Run 7: | 5:34 | 6:02 | faster than 66% |
| Sandbag lunges: | 3:51 | 3:45 | faster than 46% |
| Run 8: | 4:32 | 4:58 | faster than 68% |
| Wall balls: | 4:11 | 4:12 | faster than 50% |
| Roxzone: | 4:26 | 5:27 | faster than 80% |
| Runs (8 km) | 40:22 | 45:36 | faster than 74% |
| Stations (8) | 28:16 | ||
| Finish | 1:12:59 | 1:18:49 | 374th of 1,199 · faster than 68% |
1,224th of 1,895 Open Men (faster than 35%). Against the 57 who finished around 1:34:09: most time gained on the eight runs (0:54), most lost on wall balls (1:53). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:26 | faster than 43% |
| SkiErg: | 4:15 | 4:25 | faster than 75% |
| Run 2: | 4:50 | 4:40 | faster than 41% |
| Sled push: | 3:41 | 3:03 | faster than 21% |
| Run 3: | 5:08 | 5:00 | faster than 43% |
| Sled pull: | 5:55 | 4:51 | faster than 20% |
| Run 4: | 5:10 | 4:59 | faster than 41% |
| Burpee broad jump: | 6:53 | 5:43 | faster than 25% |
| Run 5: | 5:15 | 5:13 | faster than 48% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 5:10 | 5:03 | faster than 44% |
| Farmers carry: | 2:27 | 2:03 | faster than 23% |
| Run 7: | 5:27 | 5:03 | faster than 32% |
| Sandbag lunges: | 5:19 | 5:24 | faster than 53% |
| Run 8: | 5:56 | 5:47 | faster than 45% |
| Wall balls: | 10:23 | 7:20 | faster than 16% |
| Roxzone: | 7:54 | 7:50 | faster than 48% |
| Runs (8 km) | 42:28 | 41:30 | faster than 44% |
| Stations (8) | 43:38 | ||
| Finish | 1:33:56 | 1:28:05 | 1224th of 1,895 · faster than 35% |
2,336th of 2,599 Open Men (faster than 10%). Against the 78 who finished around 1:39:41: most time gained on the eight runs (1:15), most lost on wall balls (1:33). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 4:42 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:33 | faster than 14% |
| SkiErg: | 4:42 | 4:22 | faster than 16% |
| Run 2: | 4:58 | 4:09 | faster than 11% |
| Sled push: | 3:48 | 2:49 | faster than 7% |
| Run 3: | 5:14 | 4:25 | faster than 13% |
| Sled pull: | 5:27 | 4:15 | faster than 14% |
| Run 4: | 5:14 | 4:27 | faster than 15% |
| Burpee broad jump: | 8:40 | 5:19 | faster than 5% |
| Run 5: | 5:19 | 4:36 | faster than 19% |
| Row: | 4:52 | 4:39 | faster than 29% |
| Run 6: | 5:17 | 4:29 | faster than 15% |
| Farmers carry: | 2:30 | 2:01 | faster than 21% |
| Run 7: | 5:31 | 4:31 | faster than 11% |
| Sandbag lunges: | 6:21 | 5:01 | faster than 18% |
| Run 8: | 7:33 | 5:56 | faster than 12% |
| Wall balls: | 9:55 | 6:06 | faster than 7% |
| Roxzone: | 10:16 | 8:24 | faster than 16% |
| Runs (8 km) | 43:07 | 36:11 | faster than 13% |
| Stations (8) | 46:15 | ||
| Finish | 1:39:34 | 1:19:39 | 2336th of 2,599 · faster than 10% |
571st of 1,002 Doubles Mixed (faster than 43%). Against the 30 who finished around 1:19:01: most time gained on the eight runs (0:14), most lost on burpee broad jump (0:35). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 4:50 | faster than 38% |
| SkiErg: | 4:03 | 4:11 | faster than 69% |
| Run 2: | 5:23 | 5:13 | faster than 41% |
| Sled push: | 2:23 | 2:08 | faster than 26% |
| Run 3: | 5:30 | 5:29 | faster than 49% |
| Sled pull: | 3:50 | 3:39 | faster than 42% |
| Run 4: | 5:31 | 5:31 | faster than 49% |
| Burpee broad jump: | 3:54 | 3:18 | faster than 26% |
| Run 5: | 5:33 | 5:36 | faster than 53% |
| Row: | 4:54 | 4:45 | faster than 35% |
| Run 6: | 5:39 | 5:33 | faster than 45% |
| Farmers carry: | 1:54 | 1:44 | faster than 31% |
| Run 7: | 5:37 | 5:33 | faster than 47% |
| Sandbag lunges: | 3:51 | 3:48 | faster than 47% |
| Run 8: | 5:42 | 5:36 | faster than 46% |
| Wall balls: | 4:14 | 4:07 | faster than 43% |
| Roxzone: | 6:34 | 6:09 | faster than 37% |
| Runs (8 km) | 43:55 | 43:31 | faster than 47% |
| Stations (8) | 29:03 | ||
| Finish | 1:19:27 | 1:17:41 | 571st of 1,002 · faster than 43% |
453rd of 617 Doubles Mixed (faster than 26%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:40 | faster than 33% |
| SkiErg: | 4:04 | 4:13 | faster than 74% |
| Run 2: | 5:29 | 5:05 | faster than 30% |
| Sled push: | 2:20 | 2:13 | faster than 41% |
| Run 3: | 5:46 | 5:20 | faster than 30% |
| Sled pull: | 3:58 | 4:03 | faster than 55% |
| Run 4: | 5:42 | 5:24 | faster than 33% |
| Burpee broad jump: | 3:58 | 3:11 | faster than 18% |
| Run 5: | 6:04 | 5:30 | faster than 25% |
| Row: | 4:26 | 4:42 | faster than 82% |
| Run 6: | 5:54 | 5:28 | faster than 29% |
| Farmers carry: | 1:51 | 1:46 | faster than 38% |
| Run 7: | 6:05 | 5:27 | faster than 23% |
| Sandbag lunges: | 4:14 | 3:53 | faster than 32% |
| Run 8: | 6:03 | 5:33 | faster than 29% |
| Wall balls: | 4:14 | 4:04 | faster than 38% |
| Roxzone: | 8:52 | 6:10 | faster than 7% |
| Runs (8 km) | 47:00 | 43:42 | faster than 30% |
| Stations (8) | 29:05 | ||
| Finish | 1:24:53 | 1:18:24 | 453rd of 617 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Hamburg 2025 · best of 3 | 4:34 |
| Sled push | 3:41 | Hamburg 2025 · best of 3 | 3:04 |
| Sled pull | 4:44 | Berlin May 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:15 | Berlin May 2026 · best of 3 | 5:38 |
| Row | 4:45 | Hamburg 2025 · best of 3 | 4:53 |
| Farmers carry | 2:27 | Hamburg 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:24 | Berlin May 2026 · best of 3 | 5:20 |
| Wall balls | 8:22 | Berlin May 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:24 | Berlin May 2026 · best of 3 | 41:47 |
| Roxzone | 7:54 | Hamburg 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jacob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Marlene Opalka3 races
- Alexander Roloff1 race
- Bastian Timm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin May 2026, against 4,143 Open Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 78% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 61% |
| Push | 31% |
| Pull | 36% |
| BBJ | 37% |
| Row | 51% |
| Carry | 14% |
| Lunges | 78% |
| Wall balls | 31% |
| Roxzone | 53% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Sandbag lunges (faster than 78%); weakest: Farmers carry (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:56 faster); weakest: Wall balls (1:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 35:28 running, 39:50 at the stations and 13:46 in the roxzone; the longest station was the wall balls (8:22).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jacob | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:29 |
| SkiErg | 4:27 | 4:32 |
| Run 2 | 3:57 | 3:48 |
| Sled push | 3:44 | 3:20 |
| Run 3 | 4:11 | 4:02 |
| Sled pull | 4:44 | 4:20 |
| Run 4 | 4:13 | 4:03 |
| Burpee broad jump | 6:15 | 5:39 |
| Run 5 | 4:19 | 4:11 |
| Row | 4:49 | 4:49 |
| Run 6 | 4:29 | 4:07 |
| Farmers carry | 3:05 | 2:16 |
| Run 7 | 4:23 | 4:10 |
| Sandbag lunges | 4:24 | 5:20 |
| Run 8 | 6:26 | 6:06 |
| Wall balls | 8:22 | 7:00 |
| Roxzone | 13:46 | 13:57 |
| Finish | 1:28:57 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:22 against the typical Open Men finisher at Berlin May 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
