Jackson Penny
9 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jackson Penny at each race, oldest on the left; lower is faster.The best was 1:05:53 at Sydney (Jul 2025); Jackson Penny was 6:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Pro Men | 1:05:53 |
| Auckland | Jan 2026 | Pro Men | 1:19:19 |
| Brisbane | Apr 2026 | Pro Men | 1:11:43 |
| Sydney | Jul 2026 | Pro Men | 1:06:07 |
| Beijing | Sep 2026 | Pro Men | 1:12:09 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Jackson Penny at each race, oldest on the left; lower is faster.The best was 1:02:06 at Auckland (Feb 2025); Jackson Penny was 1:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:03:38 |
| Perth | Sep 2024 | Open Men | 1:09:36 |
| Auckland | Feb 2025 | Open Men | 1:02:06 |
| Incheon | May 2025 | Open Men | 1:05:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:30 faster (1:09:36 to 1:02:06).
9 results at 9 races
58th of 339 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:04 | faster than 76% |
| SkiErg: | 4:09 | 4:22 | faster than 85% |
| Run 2: | 3:45 | 4:22 | faster than 89% |
| Sled push: | 3:39 | 5:08 | faster than 91% |
| Run 3: | 3:52 | 4:47 | faster than 92% |
| Sled pull: | 3:24 | 5:40 | faster than 97% |
| Run 4: | 4:01 | 4:45 | faster than 85% |
| Burpee broad jump: | 3:25 | 4:22 | faster than 79% |
| Run 5: | 4:11 | 4:54 | faster than 83% |
| Row: | 4:19 | 4:42 | faster than 89% |
| Run 6: | 3:56 | 4:47 | faster than 89% |
| Farmers carry: | 2:02 | 2:36 | faster than 76% |
| Run 7: | 4:03 | 4:57 | faster than 87% |
| Sandbag lunges: | 4:18 | 5:12 | faster than 71% |
| Run 8: | 5:00 | 5:47 | faster than 78% |
| Wall balls: | 9:07 | 7:21 | faster than 27% |
| Roxzone: | 5:17 | 7:23 | faster than 90% |
| Runs (8 km) | 32:33 | 38:49 | faster than 86% |
| Stations (8) | 34:23 | ||
| Finish | 1:12:09 | 1:26:30 | 58th of 339 · faster than 83% |
97th of 556 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:36 | faster than 78% |
| SkiErg: | 4:08 | 4:12 | faster than 64% |
| Run 2: | 3:26 | 3:50 | faster than 86% |
| Sled push: | 3:10 | 2:53 | faster than 31% |
| Run 3: | 3:31 | 4:03 | faster than 91% |
| Sled pull: | 3:55 | 4:32 | faster than 77% |
| Run 4: | 3:37 | 4:06 | faster than 86% |
| Burpee broad jump: | 3:08 | 4:04 | faster than 88% |
| Run 5: | 3:42 | 4:12 | faster than 84% |
| Row: | 4:22 | 4:23 | faster than 56% |
| Run 6: | 3:39 | 4:06 | faster than 82% |
| Farmers carry: | 1:51 | 1:59 | faster than 63% |
| Run 7: | 3:30 | 4:10 | faster than 93% |
| Sandbag lunges: | 3:36 | 4:48 | faster than 90% |
| Run 8: | 5:09 | 5:57 | faster than 87% |
| Wall balls: | 6:10 | 6:00 | faster than 46% |
| Roxzone: | 6:00 | 7:04 | faster than 87% |
| Runs (8 km) | 29:52 | 33:57 | faster than 88% |
| Stations (8) | 30:20 | ||
| Finish | 1:06:07 | 1:14:42 | 97th of 556 · faster than 82% |
136th of 423 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:40 | faster than 75% |
| SkiErg: | 4:08 | 4:12 | faster than 67% |
| Run 2: | 3:35 | 4:08 | faster than 94% |
| Sled push: | 5:24 | 3:39 | faster than 7% |
| Run 3: | 3:38 | 4:32 | faster than 99% |
| Sled pull: | 3:57 | 5:26 | faster than 95% |
| Run 4: | 3:48 | 4:34 | faster than 95% |
| Burpee broad jump: | 4:26 | 4:24 | faster than 48% |
| Run 5: | 4:08 | 4:33 | faster than 76% |
| Row: | 4:20 | 4:25 | faster than 62% |
| Run 6: | 4:09 | 4:27 | faster than 72% |
| Farmers carry: | 2:32 | 2:01 | faster than 20% |
| Run 7: | 4:05 | 4:31 | faster than 78% |
| Sandbag lunges: | 4:34 | 4:44 | faster than 56% |
| Run 8: | 4:05 | 4:42 | faster than 85% |
| Wall balls: | 6:36 | 6:29 | faster than 47% |
| Roxzone: | 5:00 | 6:21 | faster than 87% |
| Runs (8 km) | 30:50 | 35:10 | faster than 86% |
| Stations (8) | 35:57 | ||
| Finish | 1:11:43 | 1:17:48 | 136th of 423 · faster than 68% |
85th of 251 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:43 | faster than 82% |
| SkiErg: | 4:04 | 4:11 | faster than 73% |
| Run 2: | 3:55 | 4:26 | faster than 83% |
| Sled push: | 5:37 | 4:26 | faster than 19% |
| Run 3: | 4:08 | 4:56 | faster than 91% |
| Sled pull: | 3:55 | 6:22 | faster than 98% |
| Run 4: | 4:24 | 5:00 | faster than 80% |
| Burpee broad jump: | 4:11 | 4:58 | faster than 75% |
| Run 5: | 4:36 | 5:02 | faster than 71% |
| Row: | 4:30 | 4:43 | faster than 75% |
| Run 6: | 4:40 | 4:56 | faster than 65% |
| Farmers carry: | 2:46 | 2:08 | faster than 22% |
| Run 7: | 4:47 | 5:04 | faster than 62% |
| Sandbag lunges: | 5:47 | 5:30 | faster than 43% |
| Run 8: | 5:38 | 5:54 | faster than 62% |
| Wall balls: | 8:09 | 7:11 | faster than 31% |
| Roxzone: | 4:05 | 5:28 | faster than 85% |
| Runs (8 km) | 36:19 | 39:56 | faster than 74% |
| Stations (8) | 38:59 | ||
| Finish | 1:19:19 | 1:26:14 | 85th of 251 · faster than 66% |
37th of 333 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:32 | faster than 80% |
| SkiErg: | 3:57 | 4:09 | faster than 84% |
| Run 2: | 3:22 | 3:51 | faster than 87% |
| Sled push: | 2:34 | 3:02 | faster than 80% |
| Run 3: | 3:33 | 4:11 | faster than 87% |
| Sled pull: | 4:04 | 5:45 | faster than 95% |
| Run 4: | 3:42 | 4:15 | faster than 84% |
| Burpee broad jump: | 3:05 | 4:42 | faster than 96% |
| Run 5: | 3:52 | 4:19 | faster than 79% |
| Row: | 4:28 | 4:30 | faster than 54% |
| Run 6: | 3:45 | 4:18 | faster than 82% |
| Farmers carry: | 2:04 | 2:14 | faster than 62% |
| Run 7: | 3:44 | 4:22 | faster than 86% |
| Sandbag lunges: | 3:28 | 5:20 | faster than 97% |
| Run 8: | 5:02 | 6:02 | faster than 87% |
| Wall balls: | 5:21 | 6:52 | faster than 78% |
| Roxzone: | 6:46 | 7:36 | faster than 72% |
| Runs (8 km) | 30:11 | 34:57 | faster than 85% |
| Stations (8) | 29:01 | ||
| Finish | 1:05:53 | 1:20:47 | 37th of 333 · faster than 89% |
8th of 497 Open Men (faster than 98%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:24 | faster than 97% |
| SkiErg: | 4:09 | 4:40 | faster than 98% |
| Run 2: | 3:37 | 5:00 | faster than 98% |
| Sled push: | 2:26 | 3:23 | faster than 94% |
| Run 3: | 3:52 | 5:24 | faster than 98% |
| Sled pull: | 3:20 | 6:05 | fastest in the field |
| Run 4: | 3:55 | 5:22 | faster than 98% |
| Burpee broad jump: | 3:11 | 4:48 | faster than 94% |
| Run 5: | 4:05 | 5:43 | faster than 97% |
| Row: | 4:17 | 4:56 | faster than 98% |
| Run 6: | 5:40 | 5:30 | faster than 44% |
| Farmers carry: | 1:49 | 2:23 | faster than 92% |
| Run 7: | 3:55 | 5:23 | faster than 98% |
| Sandbag lunges: | 3:42 | 4:51 | faster than 88% |
| Run 8: | 4:34 | 6:06 | faster than 94% |
| Wall balls: | 4:33 | 6:17 | faster than 91% |
| Roxzone: | 3:45 | 7:05 | fastest in the field |
| Runs (8 km) | 33:53 | 44:30 | faster than 95% |
| Stations (8) | 27:27 | ||
| Finish | 1:05:00 | 1:31:18 | 8th of 497 · faster than 98% |
8th of 848 Open Men (faster than 99%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 5:14 | faster than 98% |
| SkiErg: | 4:02 | 4:17 | faster than 85% |
| Run 2: | 3:40 | 4:56 | faster than 98% |
| Sled push: | 2:49 | 2:49 | faster than 50% |
| Run 3: | 4:00 | 5:35 | faster than 98% |
| Sled pull: | 2:54 | 5:11 | faster than 99% |
| Run 4: | 4:17 | 5:37 | faster than 95% |
| Burpee broad jump: | 2:48 | 6:14 | fastest in the field |
| Run 5: | 4:14 | 5:52 | faster than 97% |
| Row: | 4:20 | 4:55 | faster than 97% |
| Run 6: | 4:14 | 5:42 | faster than 96% |
| Farmers carry: | 2:01 | 2:10 | faster than 66% |
| Run 7: | 4:04 | 5:43 | faster than 98% |
| Sandbag lunges: | 2:50 | 5:37 | fastest in the field |
| Run 8: | 4:14 | 6:03 | faster than 97% |
| Wall balls: | 4:01 | 6:57 | faster than 98% |
| Roxzone: | 3:40 | 7:17 | faster than 99% |
| Runs (8 km) | 32:41 | 44:59 | faster than 96% |
| Stations (8) | 25:45 | ||
| Finish | 1:02:06 | 1:31:15 | 8th of 848 · faster than 99% |
47th of 469 Open Men (faster than 90%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:20 | faster than 91% |
| SkiErg: | 4:23 | 4:25 | faster than 54% |
| Run 2: | 3:48 | 4:38 | faster than 94% |
| Sled push: | 2:46 | 2:40 | faster than 44% |
| Run 3: | 3:51 | 4:58 | faster than 97% |
| Sled pull: | 3:54 | 4:32 | faster than 70% |
| Run 4: | 3:53 | 4:59 | faster than 97% |
| Burpee broad jump: | 3:59 | 5:42 | faster than 89% |
| Run 5: | 4:01 | 5:06 | faster than 95% |
| Row: | 4:39 | 4:42 | faster than 58% |
| Run 6: | 3:56 | 5:03 | faster than 96% |
| Farmers carry: | 2:15 | 2:05 | faster than 35% |
| Run 7: | 4:01 | 4:59 | faster than 95% |
| Sandbag lunges: | 3:55 | 5:21 | faster than 91% |
| Run 8: | 4:12 | 5:24 | faster than 94% |
| Wall balls: | 6:14 | 6:26 | faster than 55% |
| Roxzone: | 5:26 | 7:58 | faster than 96% |
| Runs (8 km) | 32:09 | 40:40 | faster than 96% |
| Stations (8) | 32:05 | ||
| Finish | 1:09:36 | 1:24:48 | 47th of 469 · faster than 90% |
28th of 2,673 Open Men (faster than 98%). Against the 40 who finished around 1:03:37: most time gained on sandbag lunges (0:59), most lost on the roxzone (2:47). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:10 | 3:27 | faster than 96% |
| SkiErg: | 4:01 | 4:21 | faster than 90% |
| Run 2: | 3:49 | 4:51 | faster than 98% |
| Sled push: | 2:39 | 2:16 | faster than 26% |
| Run 3: | 4:00 | 5:10 | faster than 98% |
| Sled pull: | 3:27 | 4:48 | faster than 93% |
| Run 4: | 4:05 | 5:16 | faster than 97% |
| Burpee broad jump: | — | 5:30 | |
| Run 5: | 4:09 | 5:27 | faster than 98% |
| Row: | 4:21 | 4:49 | faster than 93% |
| Run 6: | 4:06 | 5:22 | faster than 97% |
| Farmers carry: | 2:00 | 2:08 | faster than 63% |
| Run 7: | 3:59 | 5:21 | faster than 98% |
| Sandbag lunges: | 2:42 | 5:24 | fastest in the field |
| Run 8: | 4:32 | 6:16 | faster than 98% |
| Wall balls: | 4:58 | 6:09 | faster than 80% |
| Roxzone: | 8:44 | 8:15 | faster than 41% |
| Runs (8 km) | 30:47 | 41:43 | faster than 99% |
| Stations (8) | 24:08 (7 of 8) | ||
| Finish | 1:03:38 | 1:26:02 | 28th of 2,673 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race.
The fastest Jackson has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Sydney 2025 · best of 5 | 4:17 |
| Sled push | 2:34 | Sydney 2025 · best of 5 | 3:45 |
| Sled pull | 3:24 | Beijing 2026 · best of 5 | 5:43 |
| Burpee broad jump | 3:05 | Sydney 2025 · best of 5 | 4:25 |
| Row | 4:19 | Beijing 2026 · best of 5 | 4:35 |
| Farmers carry | 1:51 | Sydney 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:28 | Sydney 2025 · best of 5 | 5:03 |
| Wall balls | 5:21 | Sydney 2025 · best of 5 | 6:49 |
| Runs (8 km) | 29:52 | Sydney 2026 · best of 5 | 36:58 |
| Roxzone | 4:05 | Auckland 2026 · best of 5 | 6:13 |
How to read
Each station's best across Jackson's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2025, against 333 Pro Men
Shape of the race
This chart shows where Jackson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Row (faster than 55%).
See the numbers
| Part | Jackson: faster than |
|---|---|
| Ski | 85% |
| Push | 80% |
| Pull | 96% |
| BBJ | 96% |
| Row | 55% |
| Carry | 62% |
| Lunges | 98% |
| Wall balls | 78% |
| Roxzone | 73% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jackson beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Row (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jackson's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:46 faster); weakest: Row (0:02 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jackson against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jackson: 30:14 running, 29:02 at the stations and 6:46 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Pro Men: 34:50 running, 36:33 at the stations and 7:36 in the roxzone; the longest station was the wall balls (6:52).
See the numbers
| Part | Jackson | Typical Pro Men |
|---|---|---|
| Run 1 | 3:14 | 3:32 |
| SkiErg | 3:57 | 4:09 |
| Run 2 | 3:22 | 3:51 |
| Sled push | 2:34 | 3:02 |
| Run 3 | 3:33 | 4:11 |
| Sled pull | 4:04 | 5:45 |
| Run 4 | 3:42 | 4:15 |
| Burpee broad jump | 3:05 | 4:42 |
| Run 5 | 3:52 | 4:19 |
| Row | 4:28 | 4:30 |
| Run 6 | 3:45 | 4:18 |
| Farmers carry | 2:04 | 2:14 |
| Run 7 | 3:44 | 4:22 |
| Sandbag lunges | 3:28 | 5:20 |
| Run 8 | 5:02 | 6:02 |
| Wall balls | 5:21 | 6:52 |
| Roxzone | 6:46 | 7:36 |
| Finish | 1:05:53 | 1:20:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:53.
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