GBR Jack Wickwar
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:34 (Warsaw 2025) · Doubles Men 1:01:06 (Birmingham 2025) · Pro Doubles Men 1:17:29 (Cardiff 2025) · Doubles Mixed 1:15:28 (Glasgow 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: jack wickwar, Jacob Sturgesswhat the whole field did → | Doubles Men · team 30-34 | 1:01:06 | top 13% 300/2,466 | 34:15 | 21:59 | 4:57 | splitsSkiErg3:39Sled push1:40Sled pull2:41Burpee broad jump2:19Row4:01Farmers carry1:19Sandbag lunges2:38Wall balls3:42Run 14:41Run 23:54Run 34:13Run 44:11Run 54:17Run 64:20Run 74:21Run 84:20Full report for this race → |
| Cardiff 2025 30 May 2025team: Jack Wickwar, Lee Denniswhat the whole field did → | Pro Doubles Men · team 30-39 | 1:17:29 | 135th of 156 | 42:53 | 29:15 | 5:21 | splitsSkiErg3:49Sled push1:57Sled pull4:57Burpee broad jump3:41Row4:45Farmers carry1:53Sandbag lunges3:59Wall balls4:14Run 15:00Run 24:52Run 35:06Run 45:23Run 55:30Run 65:27Run 75:23Run 86:12Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:11:34 | top 18% 255/1,483 | 37:09 | 30:11 | 4:21 | splitsSkiErg4:02Sled push1:57Sled pull3:34Burpee broad jump5:24Row4:19Farmers carry1:57Sandbag lunges4:00Wall balls4:58Run 13:23Run 24:29Run 35:11Run 44:53Run 55:02Run 64:56Run 74:57Run 84:21Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Jack Wickwar, Jennifer Wickwarwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:28 | top 33% 556/1,712 | 43:50 | 27:21 | 4:22 | splitsSkiErg4:10Sled push2:27Sled pull3:14Burpee broad jump3:13Row4:24Farmers carry1:35Sandbag lunges3:49Wall balls4:29Run 14:18Run 25:43Run 35:53Run 45:50Run 55:49Run 65:48Run 75:51Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
