GBR Jack Sloan
9 HYROX races over 3 seasons: 8 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Sloan at each race, oldest on the left; lower is faster.The best was 1:14:02 at Cardiff (Apr 2026); Jack Sloan was 15:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:35:12 |
| Bilbao | Feb 2025 | Open Men | 1:25:01 |
| Rimini | May 2025 | Open Men | 1:26:22 |
| Madrid | Nov 2025 | Open Men | 1:32:46 |
| London ExCeL | Dec 2025 | Open Men | 1:19:04 |
| Glasgow | Mar 2026 | Open Men | 1:18:21 |
| Cardiff | Apr 2026 | Open Men | 1:14:02 |
| Birmingham | Oct 2026 | Open Men | 1:19:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 21:10 faster (1:35:12 to 1:14:02).
9 results at 9 races
1,535th of 3,831 Open Men (faster than 59%). Against the 116 who finished around 1:19:48: most time gained on the eight runs (1:32), most lost on row (1:16). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:09 | faster than 91% |
| SkiErg: | 4:31 | 4:33 | faster than 55% |
| Run 2: | 3:55 | 4:31 | faster than 83% |
| Sled push: | 3:52 | 3:20 | faster than 23% |
| Run 3: | 4:26 | 4:51 | faster than 71% |
| Sled pull: | 4:31 | 4:36 | faster than 53% |
| Run 4: | 4:17 | 4:51 | faster than 77% |
| Burpee broad jump: | 5:03 | 5:33 | faster than 61% |
| Run 5: | 6:28 | 4:59 | faster than 8% |
| Row: | 5:58 | 4:48 | faster than 2% |
| Run 6: | 4:14 | 4:52 | faster than 80% |
| Farmers carry: | 2:26 | 2:08 | faster than 30% |
| Run 7: | 4:13 | 4:52 | faster than 82% |
| Sandbag lunges: | 4:56 | 5:08 | faster than 56% |
| Run 8: | 4:43 | 5:11 | faster than 69% |
| Wall balls: | 7:06 | 7:05 | faster than 49% |
| Roxzone: | 5:06 | 6:25 | faster than 83% |
| Runs (8 km) | 36:27 | 39:20 | faster than 68% |
| Stations (8) | 38:23 | ||
| Finish | 1:19:51 | 1:24:06 | 1535th of 3,831 · faster than 59% |
617th of 2,728 Open Men (faster than 77%). Against the 85 who finished around 1:14:47: most time gained on the eight runs (2:59), most lost on wall balls (1:19). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:08 | faster than 96% |
| SkiErg: | 4:49 | 4:34 | faster than 24% |
| Run 2: | 3:53 | 4:45 | faster than 94% |
| Sled push: | 3:12 | 3:05 | faster than 43% |
| Run 3: | 4:22 | 5:07 | faster than 86% |
| Sled pull: | 4:14 | 4:21 | faster than 55% |
| Run 4: | 4:20 | 5:06 | faster than 86% |
| Burpee broad jump: | 4:45 | 5:50 | faster than 75% |
| Run 5: | 4:18 | 5:12 | faster than 90% |
| Row: | 5:03 | 4:49 | faster than 31% |
| Run 6: | 4:28 | 5:21 | faster than 89% |
| Farmers carry: | 2:44 | 2:43 | faster than 49% |
| Run 7: | 4:08 | 4:49 | faster than 85% |
| Sandbag lunges: | 4:57 | 5:01 | faster than 52% |
| Run 8: | 4:58 | 5:58 | faster than 88% |
| Wall balls: | 6:55 | 6:46 | faster than 47% |
| Roxzone †: | 2:54 | ||
| Runs (8 km) | 34:29 | 41:35 | faster than 91% |
| Stations (8) | 36:39 | ||
| Finish | 1:14:02 | 1:23:41 | 617th of 2,728 · faster than 77% |
325th of 1,960 Doubles Men (faster than 83%). Against the 58 who finished around 1:03:28: most time gained on the eight runs (1:32), most lost on burpee broad jump (0:48). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:46 | faster than 99% |
| SkiErg: | 4:00 | 3:56 | faster than 42% |
| Run 2: | 3:51 | 4:34 | faster than 89% |
| Sled push: | 2:06 | 1:49 | faster than 20% |
| Run 3: | 4:14 | 4:52 | faster than 82% |
| Sled pull: | 2:33 | 3:04 | faster than 83% |
| Run 4: | 4:14 | 4:52 | faster than 82% |
| Burpee broad jump: | 3:33 | 3:15 | faster than 35% |
| Run 5: | 4:13 | 5:01 | faster than 87% |
| Row: | 4:36 | 4:27 | faster than 33% |
| Run 6: | 4:00 | 4:56 | faster than 93% |
| Farmers carry: | 1:41 | 1:43 | faster than 57% |
| Run 7: | 4:00 | 4:57 | faster than 94% |
| Sandbag lunges: | 3:31 | 3:34 | faster than 53% |
| Run 8: | 5:35 | 6:43 | faster than 87% |
| Wall balls: | 4:28 | 4:32 | faster than 54% |
| Roxzone: | 3:58 | 5:18 | faster than 95% |
| Runs (8 km) | 33:36 | 41:08 | faster than 91% |
| Stations (8) | 26:28 | ||
| Finish | 1:03:59 | 1:13:21 | 325th of 1,960 · faster than 83% |
919th of 2,661 Open Men (faster than 65%). Against the 80 who finished around 1:18:31: most time gained on the eight runs (4:17), most lost on wall balls (3:41). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:54 | faster than 93% |
| SkiErg: | 4:40 | 4:31 | faster than 34% |
| Run 2: | 4:07 | 4:47 | faster than 86% |
| Sled push: | 3:15 | 2:53 | faster than 30% |
| Run 3: | 4:20 | 5:08 | faster than 87% |
| Sled pull: | 3:57 | 4:19 | faster than 66% |
| Run 4: | 4:28 | 5:08 | faster than 81% |
| Burpee broad jump: | 4:58 | 5:29 | faster than 62% |
| Run 5: | 4:24 | 5:17 | faster than 88% |
| Row: | 5:05 | 4:55 | faster than 37% |
| Run 6: | 4:27 | 5:10 | faster than 82% |
| Farmers carry: | 2:37 | 2:10 | faster than 23% |
| Run 7: | 4:27 | 5:10 | faster than 84% |
| Sandbag lunges: | 4:45 | 5:14 | faster than 65% |
| Run 8: | 5:12 | 6:00 | faster than 80% |
| Wall balls: | 10:03 | 7:15 | faster than 20% |
| Roxzone: | 3:42 | 4:57 | faster than 83% |
| Runs (8 km) | 35:24 | 41:46 | faster than 86% |
| Stations (8) | 39:20 | ||
| Finish | 1:18:21 | 1:24:12 | 919th of 2,661 · faster than 65% |
2,160th of 5,554 Open Men (faster than 61%). Against the 169 who finished around 1:19:28: most time gained on the eight runs (2:56), most lost on wall balls (3:01). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:13 | faster than 88% |
| SkiErg: | 5:01 | 4:50 | faster than 30% |
| Run 2: | 3:18 | 3:46 | faster than 83% |
| Sled push: | 3:28 | 2:48 | faster than 16% |
| Run 3: | 3:36 | 4:00 | faster than 76% |
| Sled pull: | 4:13 | 4:47 | faster than 73% |
| Run 4: | 3:39 | 4:02 | faster than 73% |
| Burpee broad jump: | 4:58 | 5:30 | faster than 64% |
| Run 5: | 3:39 | 4:09 | faster than 78% |
| Row: | 5:11 | 4:56 | faster than 28% |
| Run 6: | 3:39 | 4:04 | faster than 75% |
| Farmers carry: | 2:11 | 2:03 | faster than 38% |
| Run 7: | 3:38 | 4:05 | faster than 77% |
| Sandbag lunges: | 4:42 | 5:09 | faster than 64% |
| Run 8: | 5:09 | 5:55 | faster than 78% |
| Wall balls: | 9:40 | 7:20 | faster than 23% |
| Roxzone: | 10:27 | 11:44 | faster than 73% |
| Runs (8 km) | 29:17 | 33:23 | faster than 80% |
| Stations (8) | 39:24 | ||
| Finish | 1:19:04 | 1:23:09 | 2160th of 5,554 · faster than 61% |
1,908th of 2,673 Open Men (faster than 28%). Against the 80 who finished around 1:32:06: most time gained on the eight runs (7:44), most lost on wall balls (9:04). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:27 | faster than 75% |
| SkiErg: | 5:12 | 4:44 | faster than 11% |
| Run 2: | 4:03 | 4:39 | faster than 84% |
| Sled push: | 3:49 | 2:57 | faster than 11% |
| Run 3: | 4:25 | 4:55 | faster than 76% |
| Sled pull: | 4:50 | 4:40 | faster than 44% |
| Run 4: | 4:26 | 4:55 | faster than 75% |
| Burpee broad jump: | 6:18 | 5:22 | faster than 28% |
| Run 5: | 4:20 | 5:06 | faster than 86% |
| Row: | 5:21 | 4:49 | faster than 12% |
| Run 6: | 4:18 | 4:59 | faster than 84% |
| Farmers carry: | 2:20 | 2:19 | faster than 49% |
| Run 7: | 4:26 | 4:57 | faster than 76% |
| Sandbag lunges: | 6:02 | 5:01 | faster than 23% |
| Run 8: | 5:49 | 6:00 | faster than 56% |
| Wall balls: | 16:42 | 6:40 | faster than 0% |
| Roxzone: | 6:33 | 6:48 | faster than 56% |
| Runs (8 km) | 35:46 | 40:17 | faster than 77% |
| Stations (8) | 50:34 | ||
| Finish | 1:32:46 | 1:24:34 | 1908th of 2,673 · faster than 28% |
969th of 1,821 Open Men (faster than 46%). Against the 55 who finished around 1:27:00: most time gained on the eight runs (5:49), most lost on wall balls (4:49). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:42 | faster than 83% |
| SkiErg: | 4:45 | 4:28 | faster than 21% |
| Run 2: | 4:14 | 4:44 | faster than 82% |
| Sled push: | 2:29 | 2:58 | faster than 80% |
| Run 3: | 4:40 | 5:12 | faster than 77% |
| Sled pull: | 4:38 | 4:59 | faster than 64% |
| Run 4: | 4:45 | 5:09 | faster than 71% |
| Burpee broad jump: | 6:33 | 5:40 | faster than 31% |
| Run 5: | 4:40 | 5:16 | faster than 79% |
| Row: | 5:10 | 4:49 | faster than 21% |
| Run 6: | 4:33 | 5:08 | faster than 80% |
| Farmers carry: | 2:15 | 2:12 | faster than 46% |
| Run 7: | 4:36 | 5:06 | faster than 77% |
| Sandbag lunges: | 6:13 | 5:14 | faster than 24% |
| Run 8: | 3:37 | 4:10 | faster than 79% |
| Wall balls: | 11:51 | 6:48 | faster than 7% |
| Roxzone: | 7:24 | 7:30 | faster than 52% |
| Runs (8 km) | 35:09 | 39:47 | faster than 81% |
| Stations (8) | 43:54 | ||
| Finish | 1:26:22 | 1:25:17 | 969th of 1,821 · faster than 46% |
647th of 1,012 Open Men (faster than 36%). Against the 32 who finished around 1:25:34: most time gained on the eight runs (4:07), most lost on wall balls (3:50). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:57 | faster than 64% |
| SkiErg: | 4:48 | 4:23 | faster than 11% |
| Run 2: | 4:01 | 4:28 | faster than 80% |
| Sled push: | 2:51 | 3:06 | faster than 67% |
| Run 3: | 4:29 | 4:48 | faster than 69% |
| Sled pull: | 5:09 | 4:56 | faster than 42% |
| Run 4: | 4:37 | 4:49 | faster than 62% |
| Burpee broad jump: | 5:40 | 4:51 | faster than 31% |
| Run 5: | 4:43 | 4:58 | faster than 65% |
| Row: | 5:53 | 4:45 | faster than 1% |
| Run 6: | 4:25 | 4:51 | faster than 75% |
| Farmers carry: | 2:07 | 2:05 | faster than 48% |
| Run 7: | 4:29 | 4:51 | faster than 71% |
| Sandbag lunges: | 5:05 | 4:58 | faster than 46% |
| Run 8: | 5:03 | 5:09 | faster than 55% |
| Wall balls: | 10:11 | 5:51 | faster than 3% |
| Roxzone: | 6:58 | 5:57 | faster than 26% |
| Runs (8 km) | 36:24 | 39:06 | faster than 69% |
| Stations (8) | 41:44 | ||
| Finish | 1:25:01 | 1:20:36 | 647th of 1,012 · faster than 36% |
1,185th of 1,478 Open Men (faster than 19%). Against the 44 who finished around 1:35:08: most time gained on the eight runs (5:30), most lost on wall balls (5:54). Runs 5 to 8 took 2:14 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 6:36 | 5:54 | faster than 23% |
| SkiErg: | 5:05 | 4:25 | faster than 4% |
| Run 2: | 4:29 | 4:21 | faster than 42% |
| Sled push: | 2:39 | 2:56 | faster than 69% |
| Run 3: | 4:48 | 4:44 | faster than 46% |
| Sled pull: | 6:04 | 5:15 | faster than 28% |
| Run 4: | 4:55 | 4:41 | faster than 38% |
| Burpee broad jump: | 6:17 | 5:12 | faster than 26% |
| Run 5: | 4:54 | 4:46 | faster than 43% |
| Row: | 5:55 | 4:43 | faster than 1% |
| Run 6: | 4:36 | 4:39 | faster than 52% |
| Farmers carry: | 2:09 | 2:00 | faster than 36% |
| Run 7: | 4:18 | 4:36 | faster than 67% |
| Sandbag lunges: | 6:40 | 5:10 | faster than 18% |
| Run 8: | 4:46 | 5:07 | faster than 65% |
| Wall balls: | 12:41 | 6:08 | faster than 2% |
| Roxzone: | 8:26 | 6:39 | faster than 18% |
| Runs (8 km) | 39:19 | 39:12 | faster than 49% |
| Stations (8) | 47:30 | ||
| Finish | 1:35:12 | 1:22:36 | 1185th of 1,478 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Birmingham Birm · best of 8 | 4:34 |
| Sled push | 2:29 | Rimini 2025 · best of 8 | 3:04 |
| Sled pull | 3:57 | Glasgow 2026 · best of 8 | 4:57 |
| Burpee broad jump | 4:45 | Cardiff 2026 · best of 8 | 5:38 |
| Row | 5:03 | Cardiff 2026 · best of 8 | 4:53 |
| Farmers carry | 2:07 | Bilbao 2025 · best of 8 | 2:11 |
| Sandbag lunges | 4:42 | London ExCeL 2025 · best of 8 | 5:20 |
| Wall balls | 6:55 | Cardiff 2026 · best of 8 | 7:03 |
| Runs (8 km) | 29:17 | London ExCeL 2025 · best of 8 | 41:47 |
| Roxzone | 3:42 | Glasgow 2026 · best of 7 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- William Andrews1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 24% |
| Push | 44% |
| Pull | 56% |
| BBJ | 76% |
| Row | 31% |
| Carry | 49% |
| Lunges | 53% |
| Wall balls | 47% |
| Roxzone | 87% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:06 faster); weakest: SkiErg (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 34:34 running, 36:39 at the stations and 2:54 in the roxzone; the longest station was the wall balls (6:55).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 5:08 |
| SkiErg | 4:49 | 4:34 |
| Run 2 | 3:53 | 4:45 |
| Sled push | 3:12 | 3:05 |
| Run 3 | 4:22 | 5:07 |
| Sled pull | 4:14 | 4:21 |
| Run 4 | 4:20 | 5:06 |
| Burpee broad jump | 4:45 | 5:50 |
| Run 5 | 4:18 | 5:12 |
| Row | 5:03 | 4:49 |
| Run 6 | 4:28 | 5:21 |
| Farmers carry | 2:44 | 2:43 |
| Run 7 | 4:08 | 4:49 |
| Sandbag lunges | 4:57 | 5:01 |
| Run 8 | 4:58 | 5:58 |
| Wall balls | 6:55 | 6:46 |
| Roxzone | 2:54 | 3:57 |
| Finish | 1:14:02 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:02.
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