GBR Jack Moxon
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Moxon at each race, oldest on the left; lower is faster.The best was 1:02:53 at Birmingham (Oct 2025); Jack Moxon was 5:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:13:56 |
| Cardiff | May 2025 | Doubles Men | 1:10:04 |
| Birmingham | Oct 2025 | Doubles Men | 1:02:53 |
| Manchester | Jan 2026 | Doubles Men | 1:08:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
521st of 1,596 Doubles Men (faster than 67%). Against the 50 who finished around 1:08:47: most time gained on the eight runs (1:15), most lost on sled pull (0:34). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:40 | faster than 68% |
| SkiErg: | 3:45 | 3:53 | faster than 74% |
| Run 2: | 4:47 | 5:06 | faster than 66% |
| Sled push: | 1:35 | 1:42 | faster than 70% |
| Run 3: | 4:57 | 5:27 | faster than 73% |
| Sled pull: | 3:26 | 3:07 | faster than 27% |
| Run 4: | 5:03 | 5:30 | faster than 71% |
| Burpee broad jump: | 3:37 | 3:20 | faster than 38% |
| Run 5: | 5:10 | 5:40 | faster than 71% |
| Row: | 4:33 | 4:25 | faster than 37% |
| Run 6: | 5:01 | 5:36 | faster than 75% |
| Farmers carry: | 1:27 | 1:40 | faster than 84% |
| Run 7: | 5:08 | 5:37 | faster than 71% |
| Sandbag lunges: | 3:35 | 3:39 | faster than 53% |
| Run 8: | 4:18 | 4:39 | faster than 66% |
| Wall balls: | 4:23 | 4:20 | faster than 47% |
| Roxzone: | 4:13 | 4:45 | faster than 68% |
| Runs (8 km) | 37:42 | 41:35 | faster than 73% |
| Stations (8) | 26:21 | ||
| Finish | 1:08:11 | 1:12:48 | 521st of 1,596 · faster than 67% |
684th of 929 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 2:47 | faster than 13% |
| SkiErg: | 4:38 | 4:30 | faster than 35% |
| Run 2: | 3:49 | 3:18 | faster than 15% |
| Sled push: | 3:33 | 3:15 | faster than 34% |
| Run 3: | 3:45 | 3:30 | faster than 33% |
| Sled pull: | 5:07 | 5:25 | faster than 58% |
| Run 4: | 3:48 | 3:33 | faster than 34% |
| Burpee broad jump: | 4:27 | 4:10 | faster than 41% |
| Run 5: | 3:58 | 3:37 | faster than 28% |
| Row: | 4:52 | 4:34 | faster than 21% |
| Run 6: | 4:29 | 3:34 | faster than 8% |
| Farmers carry: | 2:19 | 1:58 | faster than 28% |
| Run 7: | 3:54 | 3:38 | faster than 32% |
| Sandbag lunges: | 5:24 | 4:46 | faster than 32% |
| Run 8: | 5:34 | 5:14 | faster than 34% |
| Wall balls: | 11:01 | 6:37 | faster than 7% |
| Roxzone: | 10:17 | 10:03 | faster than 44% |
| Runs (8 km) | 32:27 | 29:39 | faster than 27% |
| Stations (8) | 41:21 | ||
| Finish | 1:24:01 | 1:15:21 | 684th of 929 · faster than 26% |
433rd of 2,466 Doubles Men (faster than 82%). Against the 73 who finished around 1:03:44: most time gained on the eight runs (1:04), most lost on wall balls (1:03). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:20 | faster than 91% |
| SkiErg: | 3:40 | 3:59 | faster than 94% |
| Run 2: | 4:02 | 4:32 | faster than 79% |
| Sled push: | 1:58 | 1:52 | faster than 40% |
| Run 3: | 4:18 | 4:51 | faster than 76% |
| Sled pull: | 3:00 | 3:13 | faster than 66% |
| Run 4: | 4:12 | 4:53 | faster than 82% |
| Burpee broad jump: | 2:39 | 3:07 | faster than 75% |
| Run 5: | 4:10 | 5:01 | faster than 86% |
| Row: | 4:01 | 4:25 | faster than 93% |
| Run 6: | 4:05 | 4:54 | faster than 87% |
| Farmers carry: | 1:15 | 1:37 | faster than 96% |
| Run 7: | 4:01 | 4:54 | faster than 90% |
| Sandbag lunges: | 3:04 | 3:24 | faster than 70% |
| Run 8: | 4:26 | 4:54 | faster than 72% |
| Wall balls: | 5:01 | 4:25 | faster than 26% |
| Roxzone: | 4:46 | 5:50 | faster than 86% |
| Runs (8 km) | 33:36 | 39:20 | faster than 84% |
| Stations (8) | 24:38 | ||
| Finish | 1:02:53 | 1:11:29 | 433rd of 2,466 · faster than 82% |
433rd of 833 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:55 | faster than 46% |
| SkiErg: | 4:13 | 4:03 | faster than 26% |
| Run 2: | 4:38 | 4:32 | faster than 44% |
| Sled push: | 1:48 | 1:38 | faster than 28% |
| Run 3: | 4:38 | 4:46 | faster than 59% |
| Sled pull: | 3:22 | 3:01 | faster than 27% |
| Run 4: | 4:42 | 4:49 | faster than 58% |
| Burpee broad jump: | 3:45 | 3:20 | faster than 31% |
| Run 5: | 4:51 | 4:57 | faster than 54% |
| Row: | 4:44 | 4:26 | faster than 20% |
| Run 6: | 4:47 | 4:52 | faster than 55% |
| Farmers carry: | 1:19 | 1:34 | faster than 90% |
| Run 7: | 4:47 | 4:54 | faster than 56% |
| Sandbag lunges: | 3:03 | 3:13 | faster than 61% |
| Run 8: | 5:34 | 5:36 | faster than 50% |
| Wall balls: | 5:14 | 4:08 | faster than 10% |
| Roxzone †: | 3:40 | ||
| Runs (8 km) | 38:56 | 39:37 | faster than 54% |
| Stations (8) | 27:28 | ||
| Finish | 1:10:04 | 1:09:31 | 433rd of 833 · faster than 48% |
1,227th of 2,052 Doubles Men (faster than 40%). Against the 65 who finished around 1:14:02: most time gained on sandbag lunges (0:24), most lost on the eight runs (0:27). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:42 | faster than 26% |
| SkiErg: | 3:58 | 3:52 | faster than 34% |
| Run 2: | 5:28 | 5:06 | faster than 33% |
| Sled push: | 1:53 | 1:44 | faster than 28% |
| Run 3: | 5:38 | 5:24 | faster than 40% |
| Sled pull: | 3:18 | 2:54 | faster than 25% |
| Run 4: | 5:40 | 5:23 | faster than 39% |
| Burpee broad jump: | 2:56 | 3:03 | faster than 56% |
| Run 5: | 5:56 | 5:34 | faster than 36% |
| Row: | 4:48 | 4:23 | faster than 14% |
| Run 6: | 5:40 | 5:29 | faster than 42% |
| Farmers carry: | 1:26 | 1:33 | faster than 73% |
| Run 7: | 5:42 | 5:33 | faster than 43% |
| Sandbag lunges: | 3:18 | 3:24 | faster than 56% |
| Run 8: | 4:41 | 4:24 | faster than 38% |
| Wall balls: | 4:55 | 4:17 | faster than 21% |
| Roxzone: | 4:44 | 4:24 | faster than 38% |
| Runs (8 km) | 42:44 | 41:01 | faster than 41% |
| Stations (8) | 26:32 | ||
| Finish | 1:13:56 | 1:10:48 | 1227th of 2,052 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Mark Moxon3 races
- Conor Phipps1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 58% of the field), weakest on Wall balls (faster than 8%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 35% |
| Push | 34% |
| Pull | 58% |
| BBJ | 41% |
| Row | 22% |
| Carry | 29% |
| Lunges | 32% |
| Wall balls | 8% |
| Roxzone | 44% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Sled pull (faster than 58%); weakest: Wall balls (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:18 faster); weakest: Wall balls (4:24 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 32:32 running, 41:22 at the stations and 10:17 in the roxzone; the longest station was the wall balls (11:01).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Jack | Typical Pro Men |
|---|---|---|
| Run 1 | 3:15 | 2:47 |
| SkiErg | 4:38 | 4:30 |
| Run 2 | 3:49 | 3:18 |
| Sled push | 3:33 | 3:15 |
| Run 3 | 3:45 | 3:30 |
| Sled pull | 5:07 | 5:25 |
| Run 4 | 3:48 | 3:33 |
| Burpee broad jump | 4:27 | 4:10 |
| Run 5 | 3:58 | 3:37 |
| Row | 4:52 | 4:34 |
| Run 6 | 4:29 | 3:34 |
| Farmers carry | 2:19 | 1:58 |
| Run 7 | 3:54 | 3:38 |
| Sandbag lunges | 5:24 | 4:46 |
| Run 8 | 5:34 | 5:14 |
| Wall balls | 11:01 | 6:37 |
| Roxzone | 10:17 | 10:03 |
| Finish | 1:24:01 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:24 against the typical Pro Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
