GBR Jack Moses
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:08:09 (London ExCeL 2025) · Open Men 1:08:07 (Málaga 2025) · Doubles Mixed 1:03:11 (Glasgow 2025) · Pro Doubles Men 0:58:36 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:08:37 | top 29% 135/480 | 34:03 | 31:20 | 3:18 | splitsSkiErg4:16Sled push2:56Sled pull3:40Burpee broad jump3:31Row4:26Farmers carry1:53Sandbag lunges4:04Wall balls6:34Run 14:10Run 23:54Run 34:18Run 44:18Run 54:15Run 64:07Run 74:15Run 84:50Full report for this race → |
| Manchester 2026 24 Jan 2026team: Jack Moses, Shannon Taylorwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:17 | top 19% 264/1,418 | 41:39 | 24:40 | 4:03 | splitsSkiErg4:03Sled push1:44Sled pull2:34Burpee broad jump3:16Row4:17Farmers carry1:50Sandbag lunges2:43Wall balls4:13Run 13:40Run 25:18Run 35:27Run 45:25Run 55:33Run 65:40Run 75:57Run 84:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:08:09 | top 27% 250/929 | 26:54* | 32:33* | 8:46 | splitsSkiErg4:33Sled push2:58Sled pull4:08Burpee broad jump3:28Row4:28Farmers carry1:52Sandbag lunges4:38Wall balls6:28Run 12:40Run 23:00Run 33:09Run 43:13Run 53:16Run 63:14Run 73:28Run 84:57Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Chris Gunson, Jack Moseswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:36 | top 15% 43/304 | 29:50 | 24:31 | 4:20 | splitsSkiErg3:40Sled push2:01Sled pull3:35Burpee broad jump2:09Row4:11Farmers carry1:37Sandbag lunges3:02Wall balls4:16Run 14:05Run 23:28Run 33:43Run 43:38Run 53:38Run 63:44Run 73:49Run 83:49Full report for this race → |
| Rome 2025 26 Sept 2025team: Jack Moses, Chris Gunsonwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:34 | top 13% 31/255 | 31:19 | 24:00 | 4:19 | splitsSkiErg3:46Sled push1:42Sled pull3:16Burpee broad jump2:15Row4:13Farmers carry1:27Sandbag lunges3:14Wall balls4:07Run 15:03Run 23:39Run 33:41Run 43:40Run 53:41Run 63:44Run 73:44Run 84:11Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 30-34 | 1:08:07 | top 11% 161/1,501 | 34:38 | 29:28 | 4:07 | splitsSkiErg4:08Sled push2:40Sled pull2:51Burpee broad jump4:20Row4:27Farmers carry1:57Sandbag lunges4:13Wall balls4:52Run 13:38Run 24:05Run 34:22Run 44:28Run 54:31Run 64:26Run 74:26Run 84:45Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Shannon Taylor, Jack Moseswhat the whole field did → | Doubles Mixed · team U29 | 1:03:11 | top 4% 57/1,712 | 36:17 | 23:20 | 3:38 | splitsSkiErg3:52Sled push1:50Sled pull2:37Burpee broad jump2:25Row4:21Farmers carry1:37Sandbag lunges2:39Wall balls3:59Run 13:24Run 24:37Run 34:48Run 44:50Run 54:59Run 64:55Run 74:52Run 83:56Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:16:35 | top 36% 431/1,206 | 40:30 | 31:34 | 4:34 | splitsSkiErg3:56Sled push2:16Sled pull3:40Burpee broad jump4:45Row4:32Farmers carry1:57Sandbag lunges4:25Wall balls6:03Run 13:06Run 24:20Run 34:42Run 44:47Run 58:19Run 65:00Run 74:55Run 85:26Full report for this race → |
| Perth 2024 13 Sept 2024team: Shannon Taylor, Jack Moseswhat the whole field did → | Doubles Mixed · team U29 | 1:10:09 | top 15% 27/190 | 37:04 | 26:52 | 6:17 | splitsSkiErg4:00Sled push2:04Sled pull3:33Burpee broad jump3:08Row4:35Farmers carry1:44Sandbag lunges2:50Wall balls4:58Run 14:55Run 24:27Run 34:36Run 44:37Run 54:43Run 64:40Run 74:33Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
