GBR Jack Meredith
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Meredith at each race, oldest on the left; lower is faster.The best was 1:03:52 at Mechelen (Apr 2025); Jack Meredith was 2:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:06:20 |
| Mechelen | Apr 2025 | Open Men | 1:03:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jack Meredith at each race, oldest on the left; lower is faster.The best was 58:34 at Amsterdam (Jan 2026); Jack Meredith was 0:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Doubles Men | 59:23 |
| Amsterdam | Jan 2026 | Pro Doubles Men | 58:34 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jack Meredith at each race, oldest on the left; lower is faster.The best was 56:50 at Rotterdam (Feb 2025); Jack Meredith was 3:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 56:50 |
| London | May 2025 | Doubles Men | 1:00:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
60th of 486 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:23 | faster than 83% |
| SkiErg: | 3:43 | 3:45 | faster than 61% |
| Run 2: | 3:34 | 4:11 | faster than 91% |
| Sled push: | 2:09 | 2:10 | faster than 54% |
| Run 3: | 3:45 | 4:28 | faster than 91% |
| Sled pull: | 3:47 | 4:09 | faster than 72% |
| Run 4: | 3:50 | 4:30 | faster than 87% |
| Burpee broad jump: | 2:31 | 2:46 | faster than 63% |
| Run 5: | 3:50 | 4:34 | faster than 90% |
| Row: | 3:55 | 4:13 | faster than 89% |
| Run 6: | 3:46 | 4:32 | faster than 91% |
| Farmers carry: | 1:33 | 1:34 | faster than 55% |
| Run 7: | 3:52 | 4:36 | faster than 88% |
| Sandbag lunges: | 3:19 | 3:33 | faster than 65% |
| Run 8: | 4:16 | 4:59 | faster than 86% |
| Wall balls: | 3:49 | 4:09 | faster than 75% |
| Roxzone: | 4:06 | 5:09 | faster than 90% |
| Runs (8 km) | 29:48 | 35:27 | faster than 90% |
| Stations (8) | 24:46 | ||
| Finish | 58:34 | 1:07:03 | 60th of 486 · faster than 87% |
33rd of 156 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:30 | faster than 75% |
| SkiErg: | 3:39 | 3:53 | faster than 90% |
| Run 2: | 3:41 | 4:08 | faster than 82% |
| Sled push: | 1:51 | 1:50 | faster than 49% |
| Run 3: | 3:45 | 4:26 | faster than 88% |
| Sled pull: | 3:31 | 3:57 | faster than 78% |
| Run 4: | 3:54 | 4:27 | faster than 78% |
| Burpee broad jump: | 2:55 | 3:00 | faster than 54% |
| Run 5: | 3:56 | 4:29 | faster than 81% |
| Row: | 4:03 | 4:13 | faster than 70% |
| Run 6: | 3:53 | 4:25 | faster than 83% |
| Farmers carry: | 1:41 | 1:36 | faster than 38% |
| Run 7: | 3:52 | 4:30 | faster than 87% |
| Sandbag lunges: | 3:01 | 3:22 | faster than 71% |
| Run 8: | 4:32 | 5:16 | faster than 82% |
| Wall balls: | 3:43 | 4:00 | faster than 73% |
| Roxzone †: | 3:20 | ||
| Runs (8 km) | 31:39 | 36:19 | faster than 83% |
| Stations (8) | 24:24 | ||
| Finish | 59:23 | 1:06:24 | 33rd of 156 · faster than 79% |
106th of 1,010 Doubles Men (faster than 89%). Against the 31 who finished around 1:00:18: most time gained on burpee broad jump (0:25), most lost on the eight runs (1:05). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:44 | faster than 76% |
| SkiErg: | 3:41 | 3:53 | faster than 83% |
| Run 2: | 4:04 | 4:30 | faster than 78% |
| Sled push: | 1:36 | 1:42 | faster than 67% |
| Run 3: | 4:09 | 4:48 | faster than 85% |
| Sled pull: | 2:14 | 2:54 | faster than 93% |
| Run 4: | 4:13 | 4:50 | faster than 82% |
| Burpee broad jump: | 2:05 | 2:59 | faster than 94% |
| Run 5: | 4:14 | 4:57 | faster than 86% |
| Row: | 4:02 | 4:22 | faster than 89% |
| Run 6: | 4:17 | 4:52 | faster than 81% |
| Farmers carry: | 1:17 | 1:37 | faster than 96% |
| Run 7: | 4:20 | 4:56 | faster than 81% |
| Sandbag lunges: | 2:50 | 3:28 | faster than 85% |
| Run 8: | 5:22 | 6:17 | faster than 85% |
| Wall balls: | 3:55 | 4:41 | faster than 96% |
| Roxzone: | 3:57 | 4:56 | faster than 89% |
| Runs (8 km) | 34:53 | 40:08 | faster than 84% |
| Stations (8) | 21:40 | ||
| Finish | 1:00:25 | 1:10:51 | 106th of 1,010 · faster than 89% |
35th of 1,638 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 6:11 | faster than 82% |
| SkiErg: | 4:08 | 4:27 | faster than 88% |
| Run 2: | 3:35 | 4:14 | faster than 87% |
| Sled push: | 2:03 | 2:33 | faster than 86% |
| Run 3: | 3:42 | 4:35 | faster than 91% |
| Sled pull: | 3:24 | 5:05 | faster than 96% |
| Run 4: | 3:38 | 4:38 | faster than 93% |
| Burpee broad jump: | 3:36 | 5:45 | faster than 96% |
| Run 5: | 3:36 | 4:39 | faster than 95% |
| Row: | 4:08 | 4:49 | faster than 99% |
| Run 6: | 3:30 | 4:36 | faster than 97% |
| Farmers carry: | 1:51 | 2:10 | faster than 76% |
| Run 7: | 3:27 | 4:36 | faster than 97% |
| Sandbag lunges: | 3:40 | 5:14 | faster than 94% |
| Run 8: | 3:40 | 5:13 | faster than 98% |
| Wall balls: | 3:46 | 6:13 | faster than 97% |
| Roxzone †: | 6:45 | ||
| Runs (8 km) | 30:31 | 39:00 | faster than 94% |
| Stations (8) | 26:36 | ||
| Finish | 1:03:52 | 1:26:09 | 35th of 1,638 · faster than 97% |
13th of 1,384 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:21 | faster than 91% |
| SkiErg: | 3:34 | 3:57 | faster than 97% |
| Run 2: | 3:54 | 5:02 | faster than 96% |
| Sled push: | 1:26 | 1:40 | faster than 87% |
| Run 3: | 3:59 | 5:24 | faster than 98% |
| Sled pull: | 2:17 | 3:03 | faster than 96% |
| Run 4: | 4:02 | 5:28 | faster than 97% |
| Burpee broad jump: | 2:09 | 3:22 | faster than 97% |
| Run 5: | 4:10 | 5:39 | faster than 98% |
| Row: | 3:50 | 4:26 | faster than 99% |
| Run 6: | 4:01 | 5:30 | faster than 98% |
| Farmers carry: | 1:25 | 1:38 | faster than 82% |
| Run 7: | 4:02 | 5:30 | fastest in the field |
| Sandbag lunges: | 2:23 | 3:23 | faster than 98% |
| Run 8: | 4:07 | 5:52 | faster than 99% |
| Wall balls: | 3:16 | 3:51 | faster than 97% |
| Roxzone: | 4:02 | 6:02 | faster than 98% |
| Runs (8 km) | 32:33 | 44:10 | faster than 98% |
| Stations (8) | 20:20 | ||
| Finish | 56:50 | 1:16:00 | 13th of 1,384 · faster than 99% |
82nd of 2,198 Open Men (faster than 96%). Against the 66 who finished around 1:07:30: most time gained on sandbag lunges (0:25), most lost on the eight runs (0:29). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:44 | faster than 89% |
| SkiErg: | 4:01 | 4:25 | faster than 95% |
| Run 2: | 4:27 | 5:17 | faster than 88% |
| Sled push: | 1:45 | 2:23 | faster than 95% |
| Run 3: | 4:45 | 5:36 | faster than 86% |
| Sled pull: | 3:29 | 4:22 | faster than 85% |
| Run 4: | 4:48 | 5:38 | faster than 85% |
| Burpee broad jump: | 3:30 | 5:37 | faster than 95% |
| Run 5: | 4:40 | 5:50 | faster than 92% |
| Row: | 4:11 | 4:47 | faster than 98% |
| Run 6: | 4:33 | 5:40 | faster than 93% |
| Farmers carry: | 1:40 | 1:58 | faster than 80% |
| Run 7: | 4:23 | 5:41 | faster than 96% |
| Sandbag lunges: | 3:20 | 4:59 | faster than 96% |
| Run 8: | 4:53 | 6:27 | faster than 94% |
| Wall balls: | 4:09 | 6:16 | faster than 95% |
| Roxzone: | 4:51 | 6:17 | faster than 86% |
| Runs (8 km) | 35:29 | 44:23 | faster than 92% |
| Stations (8) | 26:05 | ||
| Finish | 1:06:20 | 1:26:09 | 82nd of 2,198 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Amsterdam 2024 · best of 2 | 4:34 |
| Sled push | 1:45 | Amsterdam 2024 · best of 2 | 3:04 |
| Sled pull | 3:24 | Mechelen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:30 | Amsterdam 2024 · best of 2 | 5:38 |
| Row | 4:08 | Mechelen 2025 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Amsterdam 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:20 | Amsterdam 2024 · best of 2 | 5:20 |
| Wall balls | 3:46 | Mechelen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:31 | Mechelen 2025 · best of 2 | 41:47 |
| Roxzone | 4:51 | Amsterdam 2024 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ollie Groombridge3 races
- Cameron Wilkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 76%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 88% |
| Push | 87% |
| Pull | 96% |
| BBJ | 96% |
| Row | 99% |
| Carry | 76% |
| Lunges | 95% |
| Wall balls | 98% |
| Roxzone | 97% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:29 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 30:31 running, 26:36 at the stations and 6:45 in the roxzone; the longest station was the SkiErg (4:08).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 6:11 |
| SkiErg | 4:08 | 4:27 |
| Run 2 | 3:35 | 4:14 |
| Sled push | 2:03 | 2:33 |
| Run 3 | 3:42 | 4:35 |
| Sled pull | 3:24 | 5:05 |
| Run 4 | 3:38 | 4:38 |
| Burpee broad jump | 3:36 | 5:45 |
| Run 5 | 3:36 | 4:39 |
| Row | 4:08 | 4:49 |
| Run 6 | 3:30 | 4:36 |
| Farmers carry | 1:51 | 2:10 |
| Run 7 | 3:27 | 4:36 |
| Sandbag lunges | 3:40 | 5:14 |
| Run 8 | 3:40 | 5:13 |
| Wall balls | 3:46 | 6:13 |
| Roxzone | 6:45 | 9:47 |
| Finish | 1:03:52 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:52.
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