Athlete · Open Men · 30-34 · GBR GBR

Jack Maunder

www.roxtimes.com/athletes/jack-maunder-c1ddb383

7 HYROX races over 2 seasons: 4 solo, 3 in a team with 3 partners.

Best Open Men time1:33:34Cardiff 2026
Best Open Men place1944thof 2,728 · Cardiff 2026
Latest race1:41:05Birmingham Birm · Open Men7:31 slower than Jack's best Open Men time (1:33:34)
Strongest part of the raceRowfaster than 89% of Open Men at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:34:001:38:001:42:001:46:00 best 1:33:34

This line shows the finish time of Jack Maunder at each race, oldest on the left; lower is faster.The best was 1:33:34 at Cardiff (Apr 2026); Jack Maunder was 8:51 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Open Men 1:49:56
Cardiff Apr 2026 Open Men 1:33:34
Birmingham Oct 2026 Open Men 1:41:05

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:22 faster (1:49:56 to 1:33:34).

Every race

7 results at 7 races

Tap a result for its full report
Open Men, 30-34 1:41:05 3209th of 3,831; 604th of 686 aged 30-34 50:49 43:14 7:08 Runs 50:49 · Stations 43:14 · Roxzone 7:08

3,209th of 3,831 Open Men (faster than 16%). Against the 115 who finished around 1:42:05: most time gained on burpee broad jump (1:45), most lost on the eight runs (4:09). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 1:16 more).

Jack Maunder at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 5:44 5:09 faster than 26%
SkiErg: 4:26 4:33 faster than 65%
Run 2: 5:33 4:31 faster than 11%
Sled push: 4:33 3:20 faster than 9%
Run 3: 5:56 4:51 faster than 12%
Sled pull: 5:32 4:36 faster than 22%
Run 4: 8:07 4:51 faster than 1%
Burpee broad jump: 5:48 5:33 faster than 45%
Run 5: 5:58 4:59 faster than 16%
Row: 4:36 4:48 faster than 71%
Run 6: 6:02 4:52 faster than 11%
Farmers carry: 2:13 2:08 faster than 43%
Run 7: 6:26 4:52 faster than 7%
Sandbag lunges: 7:23 5:08 faster than 11%
Run 8: 7:06 5:11 faster than 9%
Wall balls: 8:43 7:05 faster than 27%
Roxzone: 7:08 6:25 faster than 34%
Runs (8 km) 50:49 39:20 faster than 8%
Stations (8) 43:14
Finish 1:41:05 1:24:06 3209th of 3,831 · faster than 16%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:59:23 262nd of 271; 51st of 53 aged 25-29 54:09 57:19 8:00 Runs 54:09 · Stations 57:19 · Roxzone 8:00

262nd of 271 Pro Men (faster than 3%).

Jack Maunder at HYROX Tenerife 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 271 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 271 Pro Men here
Run 1: 5:12 4:21 faster than 7%
SkiErg: 4:06 4:13 faster than 72%
Run 2: 5:34 4:09 faster than 4%
Sled push: 7:40 4:54 faster than 9%
Run 3: 5:58 4:33 faster than 6%
Sled pull: 6:43 5:46 faster than 30%
Run 4: 6:07 4:37 faster than 4%
Burpee broad jump: 6:44 4:21 faster than 8%
Run 5: 6:31 4:35 faster than 3%
Row: 4:51 4:41 faster than 30%
Run 6: 6:47 4:34 faster than 2%
Farmers carry: 4:49 2:15 faster than 1%
Run 7: 7:01 4:38 faster than 2%
Sandbag lunges: 12:19 4:49 faster than 0%
Run 8: 11:02 5:16 faster than 0%
Wall balls: 10:07 6:49 faster than 16%
Roxzone: 8:00 6:22 faster than 21%
Runs (8 km) 54:09 36:44 faster than 1%
Stations (8) 57:19
Finish 1:59:23 1:21:25 262nd of 271 · faster than 3%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:33:34 1944th of 2,728; 351st of 429 aged 25-29 47:34 40:22 5:38† Runs 47:34 · Stations 40:22 · Roxzone 5:38

1,944th of 2,728 Open Men (faster than 28%). Against the 85 who finished around 1:33:00: most time gained on wall balls (1:11), most lost on the eight runs (1:53). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:33 more).

Jack Maunder at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 5:36 5:08 faster than 27%
SkiErg: 4:26 4:34 faster than 69%
Run 2: 5:16 4:45 faster than 29%
Sled push: 3:19 3:05 faster than 37%
Run 3: 6:01 5:07 faster than 19%
Sled pull: 4:17 4:21 faster than 53%
Run 4: 6:00 5:06 faster than 18%
Burpee broad jump: 8:02 5:50 faster than 16%
Run 5: 5:43 5:12 faster than 30%
Row: 4:26 4:49 faster than 88%
Run 6: 6:07 5:21 faster than 24%
Farmers carry: 2:41 2:43 faster than 52%
Run 7: 5:43 4:49 faster than 19%
Sandbag lunges: 6:26 5:01 faster than 19%
Run 8: 7:11 5:58 faster than 20%
Wall balls: 6:45 6:46 faster than 50%
Roxzone †: 5:38
Runs (8 km) 47:34 41:35 faster than 23%
Stations (8) 40:22
Finish 1:33:34 1:23:41 1944th of 2,728 · faster than 28%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with craig johnston 1:27:48 1305th of 1,528; 236th of 260 aged 25-29 54:07 28:36 5:10 Runs 54:07 · Stations 28:36 · Roxzone 5:10

1,305th of 1,528 Doubles Men (faster than 14%). Against the 43 who finished around 1:25:16: most time gained on wall balls (0:57), most lost on the eight runs (5:22). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:17 more).

Jack Maunder at HYROX Glasgow 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 6:24 4:58 faster than 5%
SkiErg: 4:21 4:01 faster than 11%
Run 2: 6:11 4:49 faster than 6%
Sled push: 1:52 1:50 faster than 44%
Run 3: 6:41 5:09 faster than 6%
Sled pull: 2:53 2:57 faster than 57%
Run 4: 6:40 5:09 faster than 6%
Burpee broad jump: 4:07 3:07 faster than 13%
Run 5: 6:56 5:19 faster than 7%
Row: 4:33 4:34 faster than 53%
Run 6: 6:47 5:15 faster than 6%
Farmers carry: 2:06 1:41 faster than 9%
Run 7: 6:42 5:15 faster than 8%
Sandbag lunges: 4:23 3:32 faster than 20%
Run 8: 7:50 5:54 faster than 7%
Wall balls: 4:21 4:33 faster than 62%
Roxzone: 5:10 4:24 faster than 26%
Runs (8 km) 54:07 42:03 faster than 6%
Stations (8) 28:36
Finish 1:27:48 1:13:38 1305th of 1,528 · faster than 14%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Erin Kerley 1:47:37 1353rd of 1,418; 285th of 295 aged 25-29 56:50 35:05 15:47 Runs 56:50 · Stations 35:05 · Roxzone 15:47

1,353rd of 1,418 Doubles Mixed (faster than 4%). Against the 43 who finished around 1:46:51: most time gained on the eight runs (3:32), most lost on the roxzone (7:03). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 3:44 more).

Jack Maunder at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 4:51 4:04 faster than 15%
SkiErg: 4:28 4:10 faster than 15%
Run 2: 6:43 5:43 faster than 17%
Sled push: 2:32 2:01 faster than 11%
Run 3: 7:02 6:03 faster than 19%
Sled pull: 4:17 3:44 faster than 22%
Run 4: 8:06 6:04 faster than 7%
Burpee broad jump: 5:50 3:42 faster than 5%
Run 5: 8:30 6:11 faster than 5%
Row: 4:54 4:42 faster than 30%
Run 6: 7:50 6:07 faster than 10%
Farmers carry: 2:31 1:50 faster than 1%
Run 7: 7:33 6:07 faster than 13%
Sandbag lunges: 3:41 4:04 faster than 66%
Run 8: 6:18 5:00 faster than 16%
Wall balls: 6:52 4:30 faster than 7%
Roxzone: 15:47 5:25 faster than 0%
Runs (8 km) 56:50 45:34 faster than 11%
Stations (8) 35:05
Finish 1:47:37 1:20:33 1353rd of 1,418 · faster than 4%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with callum turner 1:29:37 1757th of 1,918; 420th of 442 aged 25-29 50:22 31:40 7:38 Runs 50:22 · Stations 31:40 · Roxzone 7:38

1,757th of 1,918 Doubles Men (faster than 8%). Against the 58 who finished around 1:28:21: most time gained on sled pull (0:28), most lost on wall balls (1:28). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:25 more).

Jack Maunder at HYROX Madrid 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,918 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,918 Doubles Men here
Run 1: 5:42 4:44 faster than 9%
SkiErg: 4:25 4:17 faster than 31%
Run 2: 5:48 4:49 faster than 9%
Sled push: 2:02 1:54 faster than 34%
Run 3: 6:16 5:06 faster than 7%
Sled pull: 3:14 3:10 faster than 45%
Run 4: 6:11 5:06 faster than 9%
Burpee broad jump: 4:29 3:10 faster than 6%
Run 5: 6:30 5:15 faster than 8%
Row: 4:46 4:27 faster than 17%
Run 6: 6:10 5:09 faster than 10%
Farmers carry: 1:58 1:44 faster than 21%
Run 7: 6:27 5:06 faster than 6%
Sandbag lunges: 4:26 3:30 faster than 11%
Run 8: 7:23 5:49 faster than 9%
Wall balls: 6:20 4:13 faster than 2%
Roxzone: 7:38 6:15 faster than 20%
Runs (8 km) 50:22 41:14 faster than 8%
Stations (8) 31:40
Finish 1:29:37 1:14:13 1757th of 1,918 · faster than 8%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:49:56 3519th of 3,945; 536th of 588 aged 25-29 53:49 48:10 8:01 Runs 53:49 · Stations 48:10 · Roxzone 8:01

3,519th of 3,945 Open Men (faster than 10%). Against the 118 who finished around 1:50:54: most time gained on the roxzone (1:25), most lost on the eight runs (4:18). Runs 5 to 8 took 7:07 more than runs 1 to 4 (them: 1:45 more).

Jack Maunder at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 6:11 5:18 faster than 16%
SkiErg: 4:27 4:30 faster than 57%
Run 2: 5:35 4:33 faster than 11%
Sled push: 4:20 3:15 faster than 17%
Run 3: 5:48 4:53 faster than 16%
Sled pull: 6:18 5:02 faster than 18%
Run 4: 5:49 4:55 faster than 16%
Burpee broad jump: 7:38 5:36 faster than 17%
Run 5: 6:08 5:05 faster than 15%
Row: 4:51 4:49 faster than 47%
Run 6: 6:04 4:55 faster than 12%
Farmers carry: 2:22 2:09 faster than 36%
Run 7: 6:12 4:55 faster than 11%
Sandbag lunges: 7:58 5:12 faster than 8%
Run 8: 12:06 5:10 faster than 0%
Wall balls: 10:16 7:15 faster than 17%
Roxzone: 8:01 6:40 faster than 24%
Runs (8 km) 53:49 39:57 faster than 5%
Stations (8) 48:10
Finish 1:49:56 1:25:13 3519th of 3,945 · faster than 10%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Jack has done each station

Part Best Race Typical
SkiErg 4:26 Birmingham Birm · best of 3 4:34
Sled push 3:19 Cardiff 2026 · best of 3 3:04
Sled pull 4:17 Cardiff 2026 · best of 3 4:57
Burpee broad jump 5:48 Birmingham Birm · best of 3 5:38
Row 4:26 Cardiff 2026 · best of 3 4:53
Farmers carry 2:13 Birmingham Birm · best of 3 2:11
Sandbag lunges 6:26 Cardiff 2026 · best of 3 5:20
Wall balls 6:45 Cardiff 2026 · best of 3 7:03
Runs (8 km) 47:34 Cardiff 2026 · best of 3 41:47
Roxzone 7:08 Birmingham Birm · best of 2 7:23
How to read

Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jackedge = faster than everyone, centre = slowest

This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on BBJ (faster than 16%).

See the numbers
Part Jack: faster than
Ski 69%
Push 38%
Pull 54%
BBJ 16%
Row 89%
Carry 52%
Lunges 20%
Wall balls 51%
Roxzone 17%
Runs 24%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%
Sled push faster than 38%
Sled pull faster than 54%
Burpee broad jump faster than 16%
Row faster than 89%
Farmers carry faster than 52%
Sandbag lunges faster than 20%
Wall balls faster than 51%
Roxzone faster than 17%
Runs (8 km) faster than 24%

How much of the field Jack beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Burpee broad jump (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:14 slower
Sled pull 0:04 faster
Burpee broad jump 2:12 slower
Row 0:23 faster
Farmers carry 0:02 faster
Sandbag lunges 1:25 slower
Wall balls 0:01 faster
Roxzone 1:41 slower
Runs (8 km) 5:59 slower

Jack's time on each part against the typical Open Men finisher at this race.Best: Row (0:23 faster); weakest: Runs (8 km) (5:59 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Open Men finisher

Jack1:33:34
5:364:265:163:196:014:176:008:025:434:266:072:415:436:267:116:455:38
Typical Open Men1:22:32
5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 47:38 running, 40:21 at the stations and 5:38 in the roxzone; the longest station was the burpee broad jumps (8:02).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Jack Typical Open Men
Run 1 5:36 5:08
SkiErg 4:26 4:34
Run 2 5:16 4:45
Sled push 3:19 3:05
Run 3 6:01 5:07
Sled pull 4:17 4:21
Run 4 6:00 5:06
Burpee broad jump 8:02 5:50
Run 5 5:43 5:12
Row 4:26 4:49
Run 6 6:07 5:21
Farmers carry 2:41 2:43
Run 7 5:43 4:49
Sandbag lunges 6:26 5:01
Run 8 7:11 5:58
Wall balls 6:45 6:46
Roxzone 5:38 3:57
Finish 1:33:34 1:23:41

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:12 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report