USA Jack Klopfenstein
17 HYROX races over 3 seasons: 6 solo, 11 in a team with 6 partners. 1 win and 3 podium finishes.
Best Pro Men time1:04:12Chicago 2025
Best Pro Men place13thof 226 · Houston 2025
Latest race56:28Boston 2026 · Doubles Mixed with Erin Mullen1:10 slower than Jack's best Doubles Mixed time (55:18)
Strongest part of the raceRoxzonefaster than 99% of Pro Men at Houston 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men1:04:12Chicago 2025 · 5 racesOpen Men1:01:25Washington DC 2026 · 1 racePro Doubles Men53:27Miami Beach 2025 · 5 races · with Chris AshDoubles Mixed55:18Dallas 2025 · 4 races · with Erin MullenRelay Men54:00Dallas 2025 · 1 race · with David Henry, Chris Ash, Clay BellDoubles Men56:53Monterrey 2025 · 1 race · with Thomas Hill
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Klopfenstein at each race, oldest on the left; lower is faster.The best was 1:04:12 at Chicago (Jun 2025); Jack Klopfenstein was 1:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Pro Men | 1:08:01 |
| Guadalajara | Feb 2025 | Pro Men | 1:14:01 |
| Houston | Mar 2025 | Pro Men | 1:04:17 |
| Chicago | Jun 2025 | Pro Men | 1:04:12 |
| Monterrey | Apr 2026 | Pro Men | 1:09:46 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:44 faster (1:08:01 to 1:04:17).
This line shows the finish time of Jack Klopfenstein at each race, oldest on the left; lower is faster.The best was 53:27 at Miami Beach (Apr 2025); Jack Klopfenstein was 4:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Pro Doubles Men | 53:27 |
| Boston | Sep 2025 | Pro Doubles Men | 56:19 |
| Dallas | Nov 2025 | Pro Doubles Men | 54:28 |
| Houston | Mar 2026 | Pro Doubles Men | 54:57 |
| Stockholm | Jun 2026 | Pro Doubles Men | 57:54 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jack Klopfenstein at each race, oldest on the left; lower is faster.The best was 55:18 at Dallas (Nov 2025); Jack Klopfenstein was 3:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Doubles Mixed | 59:45 |
| Dallas | Nov 2025 | Doubles Mixed | 55:18 |
| Stockholm | Jun 2026 | Doubles Mixed | 57:51 |
| Boston | Oct 2026 | Doubles Mixed | 56:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report17 results at 14 races
Doubles Mixed, team 30-34, with Erin Mullen 56:28 6th of 1,730; 2nd of 414 aged 30-34 30:37 22:17 3:38 Runs 30:37 · Stations 22:17 · Roxzone 3:38
6th of 1,730 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:08 | 4:43 | faster than 99% |
| SkiErg: | 3:51 | 4:24 | faster than 97% |
| Run 2: | 3:41 | 5:38 | fastest in the field |
| Sled push: | 1:42 | 2:43 | faster than 99% |
| Run 3: | 3:50 | 6:01 | fastest in the field |
| Sled pull: | 2:33 | 4:20 | fastest in the field |
| Run 4: | 3:56 | 6:00 | fastest in the field |
| Burpee broad jump: | 2:54 | 3:47 | faster than 84% |
| Run 5: | 3:54 | 6:05 | fastest in the field |
| Row: | 4:01 | 4:52 | faster than 99% |
| Run 6: | 3:54 | 6:01 | faster than 99% |
| Farmers carry: | 1:19 | 1:55 | fastest in the field |
| Run 7: | 4:03 | 6:00 | fastest in the field |
| Sandbag lunges: | 2:02 | 4:12 | fastest in the field |
| Run 8: | 4:14 | 6:39 | fastest in the field |
| Wall balls: | 3:55 | 4:37 | faster than 79% |
| Roxzone: | 3:38 | 6:51 | fastest in the field |
| Runs (8 km) | 30:37 | 47:26 | fastest in the field |
| Stations (8) | 22:17 | ||
| Finish | 56:28 | 1:25:57 | 6th of 1,730 · fastest in the field |
Open Men, 30-34 1:01:25 24th of 2,855; 12th of 687 aged 30-34 30:27 26:21 4:42 Runs 30:27 · Stations 26:21 · Roxzone 4:42
24th of 2,855 Open Men (faster than 99%). Against the 43 who finished around 1:02:17: most time gained on sandbag lunges (0:37), most lost on sled push (0:41). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 4:12 | fastest in the field |
| SkiErg: | 4:16 | 4:44 | faster than 93% |
| Run 2: | 3:43 | 5:14 | fastest in the field |
| Sled push: | 3:04 | 3:08 | faster than 54% |
| Run 3: | 3:53 | 5:42 | faster than 99% |
| Sled pull: | 2:58 | 5:01 | faster than 99% |
| Run 4: | 4:01 | 5:41 | faster than 97% |
| Burpee broad jump: | 3:21 | 5:59 | faster than 96% |
| Run 5: | 4:16 | 5:45 | faster than 95% |
| Row: | 4:18 | 5:03 | faster than 98% |
| Run 6: | 3:58 | 5:37 | faster than 98% |
| Farmers carry: | 1:41 | 2:07 | faster than 87% |
| Run 7: | 4:02 | 5:34 | faster than 97% |
| Sandbag lunges: | 2:52 | 5:45 | fastest in the field |
| Run 8: | 3:45 | 5:24 | faster than 97% |
| Wall balls: | 3:51 | 7:55 | faster than 99% |
| Roxzone: | 4:42 | 8:38 | faster than 99% |
| Runs (8 km) | 30:27 | 43:30 | faster than 98% |
| Stations (8) | 26:21 | ||
| Finish | 1:01:25 | 1:33:04 | 24th of 2,855 · faster than 99% |
Pro Doubles Men, team 30-34, with Chris Ash 57:54 248th of 704; 68th of 101 aged 30-34 30:43 22:41 4:34 Runs 30:43 · Stations 22:41 · Roxzone 4:34
248th of 704 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:11 | 2:28 | faster than 97% |
| SkiErg: | 3:26 | 3:38 | faster than 94% |
| Run 2: | 3:40 | 3:54 | faster than 79% |
| Sled push: | 1:49 | 2:01 | faster than 77% |
| Run 3: | 3:58 | 4:08 | faster than 65% |
| Sled pull: | 3:13 | 3:26 | faster than 65% |
| Run 4: | 4:06 | 4:07 | faster than 52% |
| Burpee broad jump: | 2:16 | 2:26 | faster than 65% |
| Run 5: | 4:03 | 4:11 | faster than 62% |
| Row: | 3:55 | 4:06 | faster than 79% |
| Run 6: | 4:11 | 4:11 | faster than 50% |
| Farmers carry: | 1:30 | 1:29 | faster than 49% |
| Run 7: | 4:12 | 4:14 | faster than 54% |
| Sandbag lunges: | 2:42 | 2:57 | faster than 68% |
| Run 8: | 4:26 | 4:21 | faster than 44% |
| Wall balls: | 3:50 | 3:55 | faster than 60% |
| Roxzone: | 4:34 | 4:24 | faster than 41% |
| Runs (8 km) | 30:43 | 31:36 | faster than 60% |
| Stations (8) | 22:41 | ||
| Finish | 57:54 | 59:44 | 248th of 704 · faster than 64% |
Pro Men, 30-34 1:09:46 21st of 354; 7th of 78 aged 30-34 32:20 32:03 5:27 Runs 32:20 · Stations 32:03 · Roxzone 5:27
21st of 354 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 354 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:40 | faster than 77% |
| SkiErg: | 4:00 | 4:22 | faster than 93% |
| Run 2: | 3:56 | 4:36 | faster than 84% |
| Sled push: | 3:52 | 5:14 | faster than 88% |
| Run 3: | 4:02 | 5:14 | faster than 94% |
| Sled pull: | 4:32 | 7:42 | faster than 95% |
| Run 4: | 4:12 | 5:18 | faster than 89% |
| Burpee broad jump: | 3:49 | 4:44 | faster than 79% |
| Run 5: | 4:18 | 5:17 | faster than 87% |
| Row: | 4:24 | 4:47 | faster than 88% |
| Run 6: | 4:06 | 5:13 | faster than 92% |
| Farmers carry: | 1:54 | 2:45 | faster than 90% |
| Run 7: | 4:08 | 5:21 | faster than 92% |
| Sandbag lunges: | 4:09 | 5:42 | faster than 90% |
| Run 8: | 4:20 | 5:36 | faster than 91% |
| Wall balls: | 5:23 | 7:24 | faster than 89% |
| Roxzone: | 5:27 | 7:37 | faster than 89% |
| Runs (8 km) | 32:20 | 40:35 | faster than 91% |
| Stations (8) | 32:03 | ||
| Finish | 1:09:46 | 1:31:33 | 21st of 354 · faster than 94% |
Pro Doubles Men, team 30-34, with Chris Ash 54:57 4th of 245; 3rd of 79 aged 30-34 28:51 21:55 4:16 Runs 28:51 · Stations 21:55 · Roxzone 4:16
4th of 245 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 245 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:47 | faster than 98% |
| SkiErg: | 3:28 | 3:54 | faster than 98% |
| Run 2: | 3:26 | 4:20 | faster than 95% |
| Sled push: | 1:42 | 2:15 | faster than 93% |
| Run 3: | 3:31 | 4:40 | faster than 97% |
| Sled pull: | 3:15 | 4:35 | faster than 95% |
| Run 4: | 3:30 | 4:43 | faster than 97% |
| Burpee broad jump: | 2:17 | 2:45 | faster than 78% |
| Run 5: | 3:29 | 4:46 | faster than 98% |
| Row: | 3:39 | 4:20 | fastest in the field |
| Run 6: | 3:33 | 4:40 | faster than 97% |
| Farmers carry: | 1:26 | 1:42 | faster than 92% |
| Run 7: | 3:44 | 4:43 | faster than 93% |
| Sandbag lunges: | 2:31 | 3:28 | faster than 95% |
| Run 8: | 3:56 | 4:49 | faster than 90% |
| Wall balls: | 3:37 | 4:19 | faster than 92% |
| Roxzone: | 4:16 | 6:12 | faster than 96% |
| Runs (8 km) | 28:51 | 37:26 | faster than 97% |
| Stations (8) | 21:55 | ||
| Finish | 54:57 | 1:11:25 | 4th of 245 · faster than 98% |
Pro Doubles Men, team 30-34, with Chris Ash 54:28 7th of 346; 5th of 109 aged 30-34 30:42 21:11 2:40 Runs 30:42 · Stations 21:11 · Roxzone 2:40
7th of 346 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:06 | faster than 96% |
| SkiErg: | 3:17 | 3:48 | faster than 99% |
| Run 2: | 3:38 | 4:44 | faster than 96% |
| Sled push: | 2:00 | 2:13 | faster than 74% |
| Run 3: | 3:50 | 5:09 | faster than 96% |
| Sled pull: | 2:56 | 4:18 | faster than 96% |
| Run 4: | 3:47 | 5:08 | faster than 96% |
| Burpee broad jump: | 1:47 | 2:46 | faster than 97% |
| Run 5: | 3:48 | 5:13 | faster than 97% |
| Row: | 3:43 | 4:31 | faster than 98% |
| Run 6: | 3:49 | 5:06 | faster than 95% |
| Farmers carry: | 1:27 | 1:40 | faster than 83% |
| Run 7: | 3:59 | 5:10 | faster than 93% |
| Sandbag lunges: | 2:15 | 3:28 | faster than 98% |
| Run 8: | 3:55 | 5:13 | faster than 94% |
| Wall balls: | 3:46 | 4:13 | faster than 77% |
| Roxzone: | 2:40 | 4:41 | faster than 98% |
| Runs (8 km) | 30:42 | 41:03 | faster than 97% |
| Stations (8) | 21:11 | ||
| Finish | 54:28 | 1:12:24 | 7th of 346 · faster than 98% |
Doubles Mixed, team 30-34, with Erin Mullen 55:18 4th of 1,504; 3rd of 365 aged 30-34 31:07 21:22 2:54 Runs 31:07 · Stations 21:22 · Roxzone 2:54
4th of 1,504 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 6:15 | fastest in the field |
| SkiErg: | 3:37 | 4:15 | faster than 99% |
| Run 2: | 3:40 | 5:47 | fastest in the field |
| Sled push: | 1:40 | 2:09 | faster than 95% |
| Run 3: | 3:47 | 6:05 | fastest in the field |
| Sled pull: | 2:50 | 4:05 | faster than 97% |
| Run 4: | 4:03 | 6:07 | faster than 99% |
| Burpee broad jump: | 2:08 | 3:27 | faster than 98% |
| Run 5: | 3:58 | 6:13 | fastest in the field |
| Row: | 3:57 | 5:05 | fastest in the field |
| Run 6: | 4:00 | 6:12 | fastest in the field |
| Farmers carry: | 1:38 | 1:50 | faster than 75% |
| Run 7: | 3:51 | 6:04 | fastest in the field |
| Sandbag lunges: | 2:12 | 3:54 | fastest in the field |
| Run 8: | 3:48 | 6:13 | fastest in the field |
| Wall balls: | 3:20 | 4:36 | faster than 99% |
| Roxzone: | 2:54 | 5:23 | faster than 99% |
| Runs (8 km) | 31:07 | 49:06 | faster than 99% |
| Stations (8) | 21:22 | ||
| Finish | 55:18 | 1:24:54 | 4th of 1,504 · fastest in the field |
Doubles Mixed, team 25-29, with Anna Foley 59:45 1st of 582; 1st of 120 aged 25-29 31:35 23:36 4:39 Runs 31:35 · Stations 23:36 · Roxzone 4:39
1st of 582 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 582 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 4:57 | fastest in the field |
| SkiErg: | 3:50 | 4:36 | fastest in the field |
| Run 2: | 3:54 | 5:26 | faster than 98% |
| Sled push: | 1:27 | 2:08 | faster than 98% |
| Run 3: | 4:07 | 5:47 | faster than 99% |
| Sled pull: | 4:32 | 4:24 | faster than 43% |
| Run 4: | 4:03 | 5:47 | faster than 99% |
| Burpee broad jump: | 2:11 | 3:25 | faster than 96% |
| Run 5: | 4:04 | 5:59 | faster than 99% |
| Row: | 3:58 | 4:48 | faster than 98% |
| Run 6: | 4:06 | 5:50 | faster than 98% |
| Farmers carry: | 1:29 | 1:49 | faster than 93% |
| Run 7: | 3:56 | 5:50 | fastest in the field |
| Sandbag lunges: | 2:26 | 4:04 | faster than 97% |
| Run 8: | 4:03 | 6:02 | fastest in the field |
| Wall balls: | 3:43 | 4:39 | faster than 90% |
| Roxzone: | 4:39 | 8:42 | fastest in the field |
| Runs (8 km) | 31:35 | 45:46 | faster than 99% |
| Stations (8) | 23:36 | ||
| Finish | 59:45 | 1:25:01 | 1st of 582 · fastest in the field |
Pro Doubles Men, team 30-34, with Chris Ash 56:19 5th of 224; 3rd of 61 aged 30-34 30:46 22:07 3:31 Runs 30:46 · Stations 22:07 · Roxzone 3:31
5th of 224 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 224 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:22 | faster than 98% |
| SkiErg: | 3:25 | 3:54 | fastest in the field |
| Run 2: | 3:37 | 4:23 | faster than 95% |
| Sled push: | 1:38 | 1:54 | faster than 86% |
| Run 3: | 3:44 | 4:52 | faster than 97% |
| Sled pull: | 2:54 | 4:02 | faster than 98% |
| Run 4: | 3:41 | 4:56 | faster than 98% |
| Burpee broad jump: | 2:14 | 2:49 | faster than 88% |
| Run 5: | 3:52 | 4:57 | faster than 94% |
| Row: | 3:54 | 4:17 | faster than 92% |
| Run 6: | 3:49 | 4:45 | faster than 95% |
| Farmers carry: | 1:24 | 1:39 | faster than 91% |
| Run 7: | 3:48 | 4:51 | faster than 97% |
| Sandbag lunges: | 2:49 | 3:21 | faster than 86% |
| Run 8: | 3:59 | 5:08 | faster than 97% |
| Wall balls: | 3:49 | 4:21 | faster than 89% |
| Roxzone: | 3:31 | 5:11 | faster than 98% |
| Runs (8 km) | 30:46 | 39:22 | faster than 97% |
| Stations (8) | 22:07 | ||
| Finish | 56:19 | 1:11:57 | 5th of 224 · faster than 98% |
Pro Doubles Men, team 30-39, with Chris Ash 53:27 10th of 102; 8th of 61 aged 30-39 28:47 20:49 3:56 Runs 28:47 · Stations 20:49 · Roxzone 3:56
10th of 102 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 102 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:30 | 3:09 | faster than 98% |
| SkiErg: | 3:22 | 3:50 | fastest in the field |
| Run 2: | 3:30 | 4:13 | faster than 89% |
| Sled push: | 1:43 | 2:00 | faster than 86% |
| Run 3: | 3:41 | 4:31 | faster than 88% |
| Sled pull: | 3:03 | 4:06 | faster than 91% |
| Run 4: | 3:41 | 4:29 | faster than 89% |
| Burpee broad jump: | 1:44 | 2:20 | faster than 93% |
| Run 5: | 3:50 | 4:34 | faster than 87% |
| Row: | 3:42 | 4:13 | faster than 97% |
| Run 6: | 3:41 | 4:30 | faster than 88% |
| Farmers carry: | 1:21 | 1:36 | faster than 90% |
| Run 7: | 3:46 | 4:37 | faster than 86% |
| Sandbag lunges: | 2:15 | 3:15 | faster than 97% |
| Run 8: | 4:10 | 4:38 | faster than 74% |
| Wall balls: | 3:39 | 4:05 | faster than 86% |
| Roxzone: | 3:56 | 5:17 | faster than 90% |
| Runs (8 km) | 28:47 | 34:47 | faster than 87% |
| Stations (8) | 20:49 | ||
| Finish | 53:27 | 1:06:05 | 10th of 102 · faster than 91% |
Doubles Men, team 30-39, with Thomas Hill 56:53 3rd of 438; 2nd of 191 aged 30-39 33:47 19:50 3:21 Runs 33:47 · Stations 19:50 · Roxzone 3:21
3rd of 438 Doubles Men (the fastest).
| Part | Time | Typical here | vs 438 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:45 | faster than 96% |
| SkiErg: | 3:35 | 4:10 | faster than 99% |
| Run 2: | 3:58 | 5:13 | faster than 97% |
| Sled push: | 1:19 | 1:43 | faster than 97% |
| Run 3: | 4:11 | 5:38 | faster than 97% |
| Sled pull: | 2:11 | 3:23 | faster than 97% |
| Run 4: | 4:09 | 5:44 | faster than 98% |
| Burpee broad jump: | 2:09 | 2:56 | faster than 93% |
| Run 5: | 4:09 | 5:59 | faster than 98% |
| Row: | 3:56 | 4:44 | fastest in the field |
| Run 6: | 4:17 | 5:49 | faster than 96% |
| Farmers carry: | 1:24 | 1:39 | faster than 86% |
| Run 7: | 4:16 | 5:45 | faster than 97% |
| Sandbag lunges: | 1:59 | 3:29 | fastest in the field |
| Run 8: | 4:15 | 6:02 | faster than 97% |
| Wall balls: | 3:17 | 3:58 | fastest in the field |
| Roxzone: | 3:21 | 6:18 | faster than 99% |
| Runs (8 km) | 33:47 | 46:23 | faster than 97% |
| Stations (8) | 19:50 | ||
| Finish | 56:53 | 1:20:00 | 3rd of 438 · fastest in the field |
Pro Men, 30-34 1:04:17 13th of 226; 5th of 68 aged 30-34 32:01 28:40 3:42 Runs 32:01 · Stations 28:40 · Roxzone 3:42
13th of 226 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:06 | faster than 82% |
| SkiErg: | 4:02 | 4:12 | faster than 79% |
| Run 2: | 3:53 | 4:19 | faster than 76% |
| Sled push: | 2:43 | 3:06 | faster than 75% |
| Run 3: | 3:56 | 4:35 | faster than 90% |
| Sled pull: | 3:58 | 6:12 | faster than 97% |
| Run 4: | 4:02 | 4:42 | faster than 90% |
| Burpee broad jump: | 3:23 | 4:42 | faster than 92% |
| Run 5: | 4:00 | 4:49 | faster than 92% |
| Row: | 4:10 | 4:34 | faster than 91% |
| Run 6: | 4:16 | 4:48 | faster than 75% |
| Farmers carry: | 1:56 | 2:12 | faster than 69% |
| Run 7: | 4:06 | 4:53 | faster than 89% |
| Sandbag lunges: | 3:42 | 4:56 | faster than 89% |
| Run 8: | 4:09 | 5:14 | faster than 91% |
| Wall balls: | 4:46 | 6:15 | faster than 81% |
| Roxzone: | 3:42 | 5:58 | fastest in the field |
| Runs (8 km) | 32:01 | 37:27 | faster than 89% |
| Stations (8) | 28:40 | ||
| Finish | 1:04:17 | 1:20:15 | 13th of 226 · faster than 94% |
Pro Men, 30-34 1:14:01 11th of 141; 3rd of 39 aged 30-34 35:51 32:20 5:49 Runs 35:51 · Stations 32:20 · Roxzone 5:49
11th of 141 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 141 Pro Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:54 | faster than 66% |
| SkiErg: | 4:08 | 4:23 | faster than 90% |
| Run 2: | 4:20 | 4:45 | faster than 75% |
| Sled push: | 3:21 | 3:45 | faster than 73% |
| Run 3: | 4:09 | 5:14 | faster than 94% |
| Sled pull: | 4:47 | 7:26 | faster than 98% |
| Run 4: | 4:45 | 5:09 | faster than 71% |
| Burpee broad jump: | 4:05 | 4:32 | faster than 69% |
| Run 5: | 4:24 | 5:17 | faster than 90% |
| Row: | 4:40 | 4:56 | faster than 83% |
| Run 6: | 4:37 | 5:09 | faster than 79% |
| Farmers carry: | 2:00 | 2:51 | faster than 92% |
| Run 7: | 4:20 | 5:12 | faster than 88% |
| Sandbag lunges: | 3:43 | 5:28 | faster than 97% |
| Run 8: | 4:41 | 5:30 | faster than 81% |
| Wall balls: | 5:36 | 7:26 | faster than 90% |
| Roxzone: | 5:49 | 9:32 | faster than 97% |
| Runs (8 km) | 35:51 | 41:46 | faster than 87% |
| Stations (8) | 32:20 | ||
| Finish | 1:14:01 | 1:33:31 | 11th of 141 · faster than 92% |
Pro Men, 30-34 1:08:01 19th of 210; 8th of 60 aged 30-34 33:09 30:08 4:48 Runs 33:09 · Stations 30:08 · Roxzone 4:48
19th of 210 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:46 | faster than 94% |
| SkiErg: | 4:07 | 4:17 | faster than 81% |
| Run 2: | 3:44 | 4:29 | faster than 92% |
| Sled push: | 3:25 | 3:37 | faster than 64% |
| Run 3: | 3:57 | 4:51 | faster than 92% |
| Sled pull: | 4:20 | 5:57 | faster than 90% |
| Run 4: | 4:17 | 4:57 | faster than 84% |
| Burpee broad jump: | 2:46 | 4:47 | faster than 98% |
| Run 5: | 4:00 | 5:13 | faster than 95% |
| Row: | 4:17 | 4:42 | faster than 91% |
| Run 6: | 4:03 | 5:03 | faster than 93% |
| Farmers carry: | 1:46 | 2:08 | faster than 73% |
| Run 7: | 4:29 | 5:06 | faster than 82% |
| Sandbag lunges: | 4:05 | 4:52 | faster than 81% |
| Run 8: | 4:45 | 5:44 | faster than 87% |
| Wall balls: | 5:22 | 6:30 | faster than 78% |
| Roxzone: | 4:48 | 7:04 | faster than 94% |
| Runs (8 km) | 33:09 | 40:41 | faster than 90% |
| Stations (8) | 30:08 | ||
| Finish | 1:08:01 | 1:26:18 | 19th of 210 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Men
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Monterrey 2026 · best of 4 | 4:17 |
| Sled push | 2:43 | Houston 2025 · best of 4 | 3:45 |
| Sled pull | 3:58 | Houston 2025 · best of 4 | 5:43 |
| Burpee broad jump | 2:46 | Dallas 2024 · best of 4 | 4:25 |
| Row | 4:10 | Houston 2025 · best of 4 | 4:35 |
| Farmers carry | 1:46 | Dallas 2024 · best of 4 | 2:11 |
| Sandbag lunges | 3:42 | Houston 2025 · best of 4 | 5:03 |
| Wall balls | 4:46 | Houston 2025 · best of 4 | 6:49 |
| Runs (8 km) | 32:01 | Houston 2025 · best of 4 | 36:58 |
| Roxzone | 3:42 | Houston 2025 · best of 4 | 6:13 |
How to read
Each station's best across Jack's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- Chris Ash6 races
- Anna Foley2 races
- Erin Mullen2 races
- Clay Bell1 race
- David Henry1 race
- Thomas Hill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Houston 2025, against 226 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 70%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 79% |
| Push | 75% |
| Pull | 98% |
| BBJ | 93% |
| Row | 91% |
| Carry | 70% |
| Lunges | 89% |
| Wall balls | 81% |
| Roxzone | 99% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 79%
Sled push faster than 75%
Sled pull faster than 98%
Burpee broad jump faster than 93%
Row faster than 91%
Farmers carry faster than 70%
Sandbag lunges faster than 89%
Wall balls faster than 81%
Roxzone faster than 99%
Runs (8 km) faster than 89%
How much of the field Jack beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:10 faster
Sled push 0:23 faster
Sled pull 2:14 faster
Burpee broad jump 1:19 faster
Row 0:24 faster
Farmers carry 0:16 faster
Sandbag lunges 1:14 faster
Wall balls 1:29 faster
Roxzone 2:16 faster
Runs (8 km) 5:26 faster
Jack's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:26 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Pro Men finisher
Jack1:04:17
Typical Pro Men1:19:33
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 32:04 running, 28:40 at the stations and 3:42 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Pro Men: 37:26 running, 36:08 at the stations and 5:58 in the roxzone; the longest station was the wall balls (6:15).
See the numbers
| Part | Jack | Typical Pro Men |
|---|---|---|
| Run 1 | 3:42 | 4:06 |
| SkiErg | 4:02 | 4:12 |
| Run 2 | 3:53 | 4:19 |
| Sled push | 2:43 | 3:06 |
| Run 3 | 3:56 | 4:35 |
| Sled pull | 3:58 | 6:12 |
| Run 4 | 4:02 | 4:42 |
| Burpee broad jump | 3:23 | 4:42 |
| Run 5 | 4:00 | 4:49 |
| Row | 4:10 | 4:34 |
| Run 6 | 4:16 | 4:48 |
| Farmers carry | 1:56 | 2:12 |
| Run 7 | 4:06 | 4:53 |
| Sandbag lunges | 3:42 | 4:56 |
| Run 8 | 4:09 | 5:14 |
| Wall balls | 4:46 | 6:15 |
| Roxzone | 3:42 | 5:58 |
| Finish | 1:04:17 | 1:20:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:04:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
