GBR Jack Halpin
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Halpin at each race, oldest on the left; lower is faster.The best was 1:06:29 at London ExCeL (Dec 2025); Jack Halpin was 11:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:17:43 |
| Glasgow | Mar 2025 | Open Men | 1:12:18 |
| London ExCeL | Dec 2025 | Open Men | 1:06:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:14 faster (1:17:43 to 1:06:29).
5 results at 4 races
407th of 5,554 Open Men (faster than 92%). Against the 169 who finished around 1:04:49: most time gained on sandbag lunges (0:23), most lost on the eight runs (0:36). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:13 | faster than 76% |
| SkiErg: | 5:02 | 4:50 | faster than 29% |
| Run 2: | 3:23 | 3:46 | faster than 77% |
| Sled push: | 2:18 | 2:48 | faster than 87% |
| Run 3: | 3:25 | 4:00 | faster than 85% |
| Sled pull: | 3:35 | 4:47 | faster than 94% |
| Run 4: | 3:20 | 4:02 | faster than 90% |
| Burpee broad jump: | 4:00 | 5:30 | faster than 86% |
| Run 5: | 3:22 | 4:09 | faster than 92% |
| Row: | 4:40 | 4:56 | faster than 77% |
| Run 6: | 3:17 | 4:04 | faster than 93% |
| Farmers carry: | 1:36 | 2:03 | faster than 88% |
| Run 7: | 3:21 | 4:05 | faster than 92% |
| Sandbag lunges: | 3:19 | 5:09 | faster than 97% |
| Run 8: | 4:28 | 5:55 | faster than 97% |
| Wall balls: | 5:04 | 7:20 | faster than 88% |
| Roxzone: | 9:34 | 11:44 | faster than 87% |
| Runs (8 km) | 27:25 | 33:23 | faster than 91% |
| Stations (8) | 29:34 | ||
| Finish | 1:06:29 | 1:23:09 | 407th of 5,554 · faster than 92% |
1,643rd of 2,853 Doubles Mixed (faster than 42%). Against the 85 who finished around 1:22:24: most time gained on wall balls (0:44), most lost on the eight runs (1:18). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 3:41 | faster than 37% |
| SkiErg: | 4:44 | 4:38 | faster than 40% |
| Run 2: | 4:32 | 4:16 | faster than 36% |
| Sled push: | 2:13 | 2:07 | faster than 40% |
| Run 3: | 4:41 | 4:26 | faster than 37% |
| Sled pull: | 4:24 | 4:01 | faster than 31% |
| Run 4: | 4:47 | 4:30 | faster than 35% |
| Burpee broad jump: | 3:21 | 3:42 | faster than 65% |
| Run 5: | 4:48 | 4:34 | faster than 37% |
| Row: | 4:46 | 4:52 | faster than 61% |
| Run 6: | 5:06 | 4:32 | faster than 24% |
| Farmers carry: | 1:48 | 1:47 | faster than 48% |
| Run 7: | 5:05 | 4:33 | faster than 26% |
| Sandbag lunges: | 4:09 | 4:00 | faster than 44% |
| Run 8: | 6:53 | 6:16 | faster than 30% |
| Wall balls: | 4:09 | 4:50 | faster than 80% |
| Roxzone: | 12:24 | 12:12 | faster than 46% |
| Runs (8 km) | 39:42 | 36:49 | faster than 32% |
| Stations (8) | 29:34 | ||
| Finish | 1:21:35 | 1:19:20 | 1643rd of 2,853 · faster than 42% |
638th of 3,034 Open Men (faster than 78%). Against the 92 who finished around 1:11:58: most time gained on sandbag lunges (0:28), most lost on the eight runs (0:55). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:36 | faster than 63% |
| SkiErg: | 4:40 | 4:22 | faster than 17% |
| Run 2: | 4:45 | 5:02 | faster than 68% |
| Sled push: | 2:21 | 2:52 | faster than 86% |
| Run 3: | 5:06 | 5:22 | faster than 64% |
| Sled pull: | 4:03 | 4:24 | faster than 65% |
| Run 4: | 5:08 | 5:21 | faster than 61% |
| Burpee broad jump: | 3:59 | 5:20 | faster than 84% |
| Run 5: | 4:56 | 5:36 | faster than 80% |
| Row: | 4:35 | 4:43 | faster than 66% |
| Run 6: | 4:50 | 5:28 | faster than 79% |
| Farmers carry: | 1:40 | 2:04 | faster than 86% |
| Run 7: | 5:16 | 5:29 | faster than 59% |
| Sandbag lunges: | 3:45 | 4:59 | faster than 90% |
| Run 8: | 4:04 | 4:41 | faster than 75% |
| Wall balls: | 5:47 | 6:31 | faster than 66% |
| Roxzone: | 4:08 | 4:55 | faster than 77% |
| Runs (8 km) | 37:26 | 40:58 | faster than 73% |
| Stations (8) | 30:50 | ||
| Finish | 1:12:18 | 1:22:00 | 638th of 3,034 · faster than 78% |
174th of 196 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:07 | faster than 65% |
| SkiErg: | 4:18 | 4:06 | faster than 22% |
| Run 2: | 4:38 | 4:27 | faster than 36% |
| Sled push: | 3:26 | 3:18 | faster than 41% |
| Run 3: | 5:30 | 4:43 | faster than 20% |
| Sled pull: | 9:27 | 5:42 | faster than 6% |
| Run 4: | 6:00 | 4:55 | faster than 15% |
| Burpee broad jump: | 6:12 | 4:23 | faster than 11% |
| Run 5: | 5:30 | 4:55 | faster than 24% |
| Row: | 5:32 | 4:25 | faster than 2% |
| Run 6: | 6:01 | 4:51 | faster than 11% |
| Farmers carry: | 3:12 | 2:08 | faster than 12% |
| Run 7: | 5:33 | 4:54 | faster than 22% |
| Sandbag lunges: | 7:03 | 5:03 | faster than 12% |
| Run 8: | 4:59 | 5:02 | faster than 54% |
| Wall balls: | 10:44 | 6:26 | faster than 8% |
| Roxzone: | 9:28 | 5:44 | faster than 5% |
| Runs (8 km) | 41:12 | 37:29 | faster than 25% |
| Stations (8) | 49:54 | ||
| Finish | 1:40:33 | 1:18:27 | 174th of 196 · faster than 11% |
733rd of 2,732 Open Men (faster than 73%). Against the 85 who finished around 1:17:11: most time gained on sled pull (0:32), most lost on wall balls (1:47). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:16 | faster than 63% |
| SkiErg: | 4:29 | 4:23 | faster than 38% |
| Run 2: | 4:27 | 4:36 | faster than 60% |
| Sled push: | 2:14 | 2:51 | faster than 91% |
| Run 3: | 4:41 | 4:54 | faster than 64% |
| Sled pull: | 3:51 | 4:53 | faster than 87% |
| Run 4: | 4:54 | 4:58 | faster than 55% |
| Burpee broad jump: | 4:43 | 5:51 | faster than 76% |
| Run 5: | 4:50 | 5:10 | faster than 66% |
| Row: | 4:31 | 4:46 | faster than 76% |
| Run 6: | 4:36 | 5:02 | faster than 72% |
| Farmers carry: | 1:35 | 2:06 | faster than 93% |
| Run 7: | 4:31 | 5:02 | faster than 76% |
| Sandbag lunges: | 5:19 | 5:05 | faster than 43% |
| Run 8: | 4:20 | 5:32 | faster than 94% |
| Wall balls: | 7:32 | 6:43 | faster than 35% |
| Roxzone: | 6:16 | 7:31 | faster than 77% |
| Runs (8 km) | 37:17 | 40:42 | faster than 72% |
| Stations (8) | 34:14 | ||
| Finish | 1:17:43 | 1:25:29 | 733rd of 2,732 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Birmingham 2024 · best of 3 | 4:34 |
| Sled push | 2:14 | Birmingham 2024 · best of 3 | 3:04 |
| Sled pull | 3:35 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:59 | Glasgow 2025 · best of 3 | 5:38 |
| Row | 4:31 | Birmingham 2024 · best of 3 | 4:53 |
| Farmers carry | 1:35 | Birmingham 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:19 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 5:04 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 27:25 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:08 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Grace Strang1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 29% |
| Push | 87% |
| Pull | 94% |
| BBJ | 86% |
| Row | 78% |
| Carry | 89% |
| Lunges | 97% |
| Wall balls | 89% |
| Roxzone | 88% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:58 faster); weakest: SkiErg (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 27:29 running, 29:34 at the stations and 9:34 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 2:53 | 3:13 |
| SkiErg | 5:02 | 4:50 |
| Run 2 | 3:23 | 3:46 |
| Sled push | 2:18 | 2:48 |
| Run 3 | 3:25 | 4:00 |
| Sled pull | 3:35 | 4:47 |
| Run 4 | 3:20 | 4:02 |
| Burpee broad jump | 4:00 | 5:30 |
| Run 5 | 3:22 | 4:09 |
| Row | 4:40 | 4:56 |
| Run 6 | 3:17 | 4:04 |
| Farmers carry | 1:36 | 2:03 |
| Run 7 | 3:21 | 4:05 |
| Sandbag lunges | 3:19 | 5:09 |
| Run 8 | 4:28 | 5:55 |
| Wall balls | 5:04 | 7:20 |
| Roxzone | 9:34 | 11:44 |
| Finish | 1:06:29 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:29.
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